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Purging Quotes

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Purging Quotes

“Individuals with Eds evaluate food and body related cues as emotional events and these events trigger dysregulated responses, including deficits in healthy coping strategies and use of maladaptive strategies. Emotional dysregulation and disordered eating worsen in a vicious cycle: engaging in disordered eating, such as restricted food or purging, provides escape from negative emotion particularly when it is stimulated from a food or body related cue, like shopping for a new workout clothing.”

“Given that chronic undernutrition can harm cognitive processing, researchers postulate patients with Anorexia Nervosa use a habitual, rule-based tendency to abstain from immediate rewards and select the larger, delayed option. In contrast, patients with Bulimia Nervosa show impulsivity, a deficit in self-regulatory control.”

“Individuals who are perfectionists are more likely to comply with norms and to be critical of their own shape, and high trait perfectionism is a documented risk factor for anorexia nervosa and bulimia nervosa as it increases drive for thinness. Drive for thinness is notably predicted by anxiety sensitivity and poor interoceptive awareness, the ability to understand physiological and emotional cues within the body, critical to self-awareness in linking cognitive and emotional processes.”

“Controlled mentalization, identification and understanding of emotional reactions, and emotional regulation are significant problems for eating-disordered patients. In general, bulimia nervosa patients show problems in emotional hyperarousal and flooding. The opposite, a dominance of detached and flattened effect, is typically seen in patients with anorexia nervosa.”

“…interoceptive confusion and body image distortions are forms of impaired embodied mentalizing and expressions of pre-mentalistic thinking. For example, psychic equivalence demonstrates how patients’ painful self and affect states are expressed though extreme body hatred and the mistaken belief that being “skinny” will bring them self-acceptance, "confidence," and agency. The teleological stance explains the obsessive drive for thinness as a method to obtain self-acceptance and the approval of others. In short, subjugation of the body is a confused attempt to gain mastery and control over feelings of ineffectiveness and lack of self-worth.”

“Hypermentalization, frequently seen in patients with bulimia nervosa, is when the patient is so outer-directed that she is prone to obsessively interpreting others' minds but not in an accurate way. Hypermentalized fantasies about another's mind is an effort to meet and satisfy that person's perceived desires and needs (Buhl, 2002; Skarderud, 2007), and based on inaccurate interpretations of self/other mental states because of attachment anxieties. Similarly, pseudo-mentalizing is when the patient appears to be expressing or talking about feelings and thoughts, but the narrative lacks emotional connection. instead, words and expressions are empty of meaning and serve to defend against feelings of worthlessness, insignificance, or desolation (Skarderud & Fonagy, 2012).”

“His face started morphing into different people, shapeshifting into wise, old, Indigenous men, as though he’d lived hundreds of lives and I was seeing him as he was in each one of them. I met many different people coming through to help with healing – shamans from centuries before – and I studied creases across their faces, wrinkle lines worn like badges of wisdom, markings of lives lived.”

“Find YOUR Balance.”

“In the olden days, a memoir was something written by Churchill and people like that, because they had a grand experience and considered it useful for future generations. And then it became what it became - a public purging in which other people have the chance to judge you and then forgive you, perhaps learning something from your sorry example.”

“You might tell me that you have been engaging in some deep questioning and theological rethinking.1 You can no longer live with the faith you inherited from your parents or constructed earlier in your life. As you sort through your dogma and doctrine, you’ve found yourself praying less, less thrilled about worship, scripture, or church attendance. You’ve been so focused on sorting and purging your theological theories that you’ve lost track of the spiritual practices that sustain an actual relationship with God. You may even wonder if such a thing is possible for someone like you.”

“In the heroic effort of the handcart pioneers, we learn a great truth. All must pass through a refiner’s fire, and the insignificant and unimportant in our lives can melt away like dross and make our faith bright, intact, and strong. There seems to be a full measure of anguish, sorrow, and often heartbreak for everyone, including those who earnestly seek to do right and be faithful. Yet this is part of the purging to become acquainted with God.”

“We must like Moses cover ourselves with faith and humility while we steal a quick look at the God whom no man can see and live. The broken and the contrite heart He will not despise. We must hide our unholiness in the wounds of Christ as Moses hid himself in the cleft of the rock while the glory of God passed by. We must take refuge from God in God.”

“Facing personal truths and purging yourself of addictions or manipulative habits require strength, courage, humility, faith, and other qualities of a soul with stamina, because you are not just changing yourself; you are changing your universe. Your soul is a compass. Change one coordinate in your spiritual compass and you change your entire life's direction.”

“Tainting the Tea Party movement with the charge of racism is proving to be an effective strategy for Democrats. There's no evidence that Tea Party adherence are any more racist than other Republicans and indeed many other Americans. But getting them to spend their time purging their ranks and having candidates distance themselves should help Democrats in November, having one's opponent rebut charges of racism is far better than discussing joblessness.”

“Liquidate labor, liquidate stocks, liquidate the farmers, liquidate real estate. It will purge the rottenness out of the system. High costs of living and high living will come down. People will work harder, live a more moral life. Values will be adjusted, and enterprising people will pick up from less competent people.”

“Honey comes out of the air At early dawn the leaves of trees are found bedewed with honey. Whether this is the perspiration of the sky or a sort of saliva of the stars, or the moisture of the air purging itself, nevertheless it brings with it the great pleasure of its heavenly nature. It is always of the best quality when it is stored in the best flowers.”