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Quote by Geneen Roth

“For every diet there's an equal and opposite binge (bulimia which is binging and purging is another way of depriving yourself).”

Quote by Geneen Roth

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Geneen Roth
Geneen Roth

Geneen Roth is a renowned author known for her books on eating, eating disorders, and self-acceptance. more

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“In that inevitable, excruciatingly human moment, we are offered a powerful choice. This choice is perhaps one of the most vitally important choices we will ever make, and it determines the course of our lives from that moment forward. The choice is this: Will we interpret this loss as so unjust, unfair, and devastating that we feel punished, angry, forever and fatally wounded-- or, as our heart, torn apart, bleeds its anguish of sheer, wordless grief, will we somehow feel this loss as an opportunity to become more tender, more open, more passionately alive, more grateful for what remains?”

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Author:Wayne Muller
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“Some of us have a hard time believing that we are actually able to face our own pain. We have convinced ourselves that our pain is too deep, too frightening, something to avoid at all costs. Yet if we finally allow ourselves to feel the depth of that sadness and gently let it break our hearts, we may come to feel a great freedom, a genuine sense of release and peace, because we have finally stopped running away from ourselves and from the pain that lives within us.”

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Book:Legacy of the Heart: The Spiritual Advantage of a Painful Childhood
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“When we live without listening to the timing of things, when we live and work in twenty-four-hour shifts without rest – we are on war time, mobilized for battle. Yes, we are strong and capable people, we can work without stopping, faster and faster, electric lights making artificial day so the whole machine can labor without ceasing. But remember: No living thing lives like this. There are greater rhythms, seasons and hormonal cycles and sunsets and moonrises and great movements of seas and stars. We are part of the creation story, subject to all its laws and rhythms.”

PeopleWarWholeStoriesLightRememberLawStrongStarsHoursGreaterFourSeaSubjectsMovementCreationListeningBattleCapableLaborMachinesSeasonsTwentiesRhythmFasterSunsetCyclesArtificialElectricTimingStoppingLiving ThingsElectric LightWar TimeCreation Stories
Author:Wayne Muller
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“If busyness can become a kind of violence, we do not have to stretch our perception very far to see that Sabbath time – effortless, nourishing rest – can invite a healing of this violence. When we consecrate a time to listen to the still, small voices, we remember the root of inner wisdom that makes work fruitful. We remember from where we are most deeply nourished, and see more clearly the shape and texture of the people and things before us.”

PeopleIfsKindStillsRememberVoiceHealingViolenceShapesPerceptionRootsInvitesTextureSabbathEffortlessSmall Voice
Book:Sabbath: Finding Rest, Renewal, and Delight in Our Busy Lives
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“All life requires a rhythm of rest. . . There is a rhythm in the way day dissolves into night, and night into morning. There is a rhythm as the active growth of spring and summer is quieted by the necessary dormancy of fall and winter. There is a tidal rhythm, a deep, eternal conversation between the land and the great sea.”

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Book:Sabbath: Finding Rest, Renewal, and Delight in Our Busy Lives
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