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Binge Quotes

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Binge Quotes

“Eating disorders are a silent form of destruction: a destruction of vitality and the hope for a meaningful existence. They create the illusion of time stopping. Past, present, and future collapse: the insidious negative self-talk is too loud, and/ or the aftermath of trauma too pervasive and/or the affects too overwhelming. The body itself becomes the theater of war (McDougall, 1989) wherein the feelings, memories, longings, and stories that have led to the symptoms feel so dangerous that they are dissociated from the behaviors themselves.”

“A person struggling with an eating disorder keeps their rituals and disordered behaviors secret - it is a double life of sorts - and the behaviors themselves could be thought of as a maladaptive attempt at a solution. The symptoms are used to maintain a state of mind, full of fantasies of the possibilities of a 'moment' or a 'life', without what 'feels' unbearable. The person, in the eating disorder (ED) 'body-state,' truly believes that there is no other way.”

“Sadly, fierce in-group/out-group biases live within the eating disorder complex, generating and sustaining an ethical code of the culture as girls and women project their shadow upon one another. Individuals with anorexia secretly scorn those who struggle with bulimia or binge eating, those with bulimia and binge eating feel gross, often “wishing to be anorexic,” yet detesting their slim sisters with vicious jealousy. A callous hierarchy is formed, with anorexia as the ideal; bulimia, as a very distant underworld second; and binge eating, clearly at the bottom of acceptability.”

“Controlled mentalization, identification and understanding of emotional reactions, and emotional regulation are significant problems for eating-disordered patients. In general, bulimia nervosa patients show problems in emotional hyperarousal and flooding. The opposite, a dominance of detached and flattened effect, is typically seen in patients with anorexia nervosa.”

“…interoceptive confusion and body image distortions are forms of impaired embodied mentalizing and expressions of pre-mentalistic thinking. For example, psychic equivalence demonstrates how patients’ painful self and affect states are expressed though extreme body hatred and the mistaken belief that being “skinny” will bring them self-acceptance, "confidence," and agency. The teleological stance explains the obsessive drive for thinness as a method to obtain self-acceptance and the approval of others. In short, subjugation of the body is a confused attempt to gain mastery and control over feelings of ineffectiveness and lack of self-worth.”

“Hypermentalization, frequently seen in patients with bulimia nervosa, is when the patient is so outer-directed that she is prone to obsessively interpreting others' minds but not in an accurate way. Hypermentalized fantasies about another's mind is an effort to meet and satisfy that person's perceived desires and needs (Buhl, 2002; Skarderud, 2007), and based on inaccurate interpretations of self/other mental states because of attachment anxieties. Similarly, pseudo-mentalizing is when the patient appears to be expressing or talking about feelings and thoughts, but the narrative lacks emotional connection. instead, words and expressions are empty of meaning and serve to defend against feelings of worthlessness, insignificance, or desolation (Skarderud & Fonagy, 2012).”

“Culture alone cannot explain the phenomena of such high rates of eating disorders. Eating disorders are complex, but what they all seem to have in common is the ability to distract women from the memories, sensations, and experience of the sexual abuse through starving, bingeing, purging, or exercising. They keep the focus on food, body image, weight, fat, calories, diets, miles, and other factors that women focus on during the course of an eating disorder. These disorders also have the ability to numb a woman from the overwhelming emotions resulting from the sexual abuse — especially loss of control, terror, and shame about her body. Women often have a combination of eating disorders in in their history. Some women are anorexic during one period of their life, bulimic during another, and compulsive eaters at yet another stage.”

“Maybe you can imagine this in your own life. We no longer look at the sun but at our phones to see what kind of time has passed. We don't look out of our cells but at our cell, flipping to a social media stream and scrolling through what our friends are doing. While we scroll, we develop a resentment that our lives are less fun and fulfilling than the lives of our friends. The here and now, the people who are around and present, pale in front of the manicured and curated versions of another person's life. We begin to wonder, like Evagrius, if we have lost the love of our friends, and we begin to believe that there is "none to comfort" us. So we fill our evenings with overeating, because it feels comforting, or binge-watching our favorite show, because we are so tired that we just need to "relax." We split our attention between the screen of the television and the screen of our phones. Indeed, one of the most effective ways to avoid the gnawing questions of meaning is by staying busy enough to avoid them. A constant flow of information and distraction turns the mind and the heart away from the abyss of asking why. Why do we worry about tomorrow? Why do we toil and reap? What is the treasure of great price that all our lives are working toward? When we do pause between activities, we try to fill the void. We forget that we are more than our work or the things that we produce. Our busyness represents a profound loss of freedom, and one that occurs through a gradual winnowing away of what it means to be human. We replace that it means to be a person with a shallowness of activity”

“While binge drinking is a significant issue, it is likely that many members of the public would be surprised by its categorisation as a mental illness, particularly at the milder end." Public confusion caused by differing understandings of the term 'mental illness'. Jorm AF, Reavley NJ. Aust N Z J Psychiatry. 2012 May;46(5):397-9. PMID: 22535288”

“We, all of us in the First World, have participated in something of a binge, a half century of unbelievable prosperity and ease. We may have had some intuition that it was a binge and the earth couldn't support it, but aside from the easy things (biodegradable detergent, slightly smaller cars) we didn't do much. We didn't turn our lives around to prevent it. Our sadness is almost an aesthetic response - appropriate because we have marred a great, mad, profligate work of art, taken a hammer to the most perfectly proportioned of sculptures.”

“There ARE people who won't customarily eat an entire row of cookies, or hear food calling their name from other rooms, or who don't grind up food in the garbage disposal for fear of eating it, or get it back out of the garbage so they could eat it. Of course, my binge eating was just a cover-up for the larger issue: Trying to fill the emptiness”

“There is nothing in the world more helpless and irresponsible and depraved than a man in the depths of an ether binge. It makes you behave like the village drunkard in some early Irish novel. Total loss of all basic motor skills, blurred vision, no balance, numb tongue - the mind recoils in horror, unable to communicate with the spinal column. Which is interesting, because you can actually watch yourself behaving in this terrible way, but you can’t control it.”

“Atheists are often charged with blasphemy, but it is a crime they cannot commit... When the Atheist examines, denounces, or satirises the gods, he is not dealing with persons but with ideas. He is incapable of insulting God, for he does not admit the existence of any such being... We attack not a person but a belief, not a binge but an idea, not a fact but a fancy.”

“The fact is that I write under duress, often in my bed, often at the last minute. I'm kind of a binge writer I would say, which I don't support. I was always kind of that way. Probably the time I was the most regular as a writer was college. It was like, what else is there to do when you're living in the Midwest studying creative writing?”

“But, how many times can you get exactly what you want, when you want it? Not very often. So, why not have it with entertainment? That's what it's fun. It's fun! I find that's how I'm watching, more and more. My kids go on binges, and I get sucked in. And then, it's the middle of the night and they're late for school, the next day.”