“Everyone is going to binge on a diet, for instance, so plan for it, schedule it, and contain the damage.” PlansInstanceDietsDamageSchedulesBingeDamage Is Done Author:Tim Ferriss
“I was in my mid-40s. I was a bulimic, and I realized if I continue with this addiction of mine, I will not be able to continue doing my life. The older you get the more damage it does; it takes longer to recover from a binge. And it was very hard.” IfsDoeHardAbleMinesAddictionI RealizedDamageBinge Author:Jane Fonda