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Bodybuilding Quotes

Browse 311 quotes about Bodybuilding.

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Bodybuilding Quotes

“By viewing the body as a machine, I have used my technical background as an engineer to maximize the efficiency of the human diet. Through the lens of my training in chemical engineering, I have concluded that the human organic machine achieves maximal productivity on a predominantly plant-based diet. As a result of this conclusion, I have been able to develop exceptional strength and muscle mass not despite, but because I consume a plant-based diet.”

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Book:The Living Machine: Engineering Strength with a Plant-Based Diet
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“Bodybuilding is also a great form of stress relief. Lifting weights and drifting off into your own world of intensity and letting out aggression or frustration on iron is much better than letting out frustration toward people, animals, or objects around the house. Let the gym be a sanctuary for you to be at peace. Let it calm you and ground you and allow you to appreciate everything around you. Let it also be a place for you to unload and explode with intensity through your training.”

MotivationStressBodybuildingStress Relief
Book:Vegan Bodybuilding & Fitness
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“A man shined to her left. He was called Lorenzo and he drank a hot chocolate with whole milk. He sipped it with fleshy, pink lips and 60 k.f. gulped it down his large neck that seemed to be a kind of engine. The gulp went down his chest, where his muscles cooled after his calisthenics, and sunk somewhere behind the walls of his tight, tan stomach. He was a chess set of a man. He had burly knights as biceps, thick bishops as legs, healthy pawns as his troop of fingers, and the battlement of rooks as his fortified abs of stone.”

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Book:A Happy Ghost
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“There is a damn good reason why you should proceed slowly and methodically through any training program. The reason has to do with generating training momentum. Basically put, this means that if you build a head of steam by moving forwards more slowly, you’ll actually reach your goals much faster than if you proceeded with haste. This sounds like a paradox, but it’s true. The old-timers of the iron game understood this principle only too well. They used to talk in terms of “milking” a program, and “putting strength in the bank.” One of the old sayings wise weightlifting coaches used to force down the throats of eager young trainees was the phrase: the heavy weight isn’t going anywhere.”

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Author:Paul "Coach" Wade
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“Find YOUR Balance.”

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Book:DAMN THE DIETS: WHY "CLEAN EATING" FAILED YOU, HOW FAD DIETS DESTROY YOUR LIFE AND WHAT TO DO TO RECOVER
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“Begin your bodybuilding lifestyle with an open mind, an open heart, a lot of patience and understanding. With the right discipline and right approach, it could be the sport that teaches you the most about yourself. It’s not a team sport. There is nobody else to count on, and you rely heavily on your own will and your ability to gather up the courage to take it on and excel. It’s up to you. Is it in you?”

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Book:Vegan Bodybuilding and Fitness
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“Someone could have an outstanding comprehension of a bodybuilding diet and a background in nutrition but not have the work ethic and desire to put it into practice. That person won’t be as successful as the person who understands some basics and puts them into action regularly.”

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Book:Vegan Bodybuilding and Fitness
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“I believe that true success in bodybuilding nutrition comes from some variety in diet. It allows for more creativity, enables a bodybuilder to enjoy diversity, and causes less stress emotionally and mentally compared to a very basic diet for which a bodybuilder will lose enthusiasm for over time.”

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Book:Vegan Bodybuilding and Fitness
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“Pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside and something else will take its place. If I quit, however, it lasts forever.”

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Author:Lance Armstrong
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“The bodybuilding world has lost one of its greatest legends. I had a chance to speak with Steve Michalik a year ago at The Upper State Bodybuilding competition. We laughed and shared our personal opinions about bodybuilding [today's scene and how it was in the past]. Steve, we'll miss you. R.I.P.”

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Author:Lee Haney
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“Just for the record, I'm in favor of drug testing EVERY year just as long as it's a level playing field. The problem arises that a lot of these substances are hard to detect. So, it's very difficult to have true, drug-free bodybuilding competition, especially on the professional level.”

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Author:Lee Labrada
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