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Wellness Quotes

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Wellness Quotes

“Never sever ties with a family member you once loved. Each of you might be on different spiritual paths, but both trails are leading you home.”

“Keep things simple and practical so that an activity that fuels you doesn’t become this massive, daunting obligation. Your self-care activity doesn’t need to be yet another thing that lingers on your to-do list.”

“What I’ve stumbled upon, over and over throughout the years, is that wellness doesn’t come from a bottle or a cleanse—it comes from being connected, from freely allowing and following fluent tides of passion, from making gut-based decisions, from indulging in openness, love and authenticity—always, in all ways.”

“Self-care is how you take your power back.”

“If you want to know if someone was meant to be in your future, then remove all the worldly things about them from your mind. Don’t think about their looks, the intimate moments or their personality. Now, think about how they made you feel, how they improved your life and what virtues they possess that push you to want to become better. Did they bring you closer to God? Did they bring you to your life mission? Did they ever lie to you, betray you or made it impossible for you to feel comfortable speaking your mind? When you remove all the shine from a diamond, it becomes a glass rock. What value is it then? See beneath the surface and you will know who your future is with.”

“Don't let sickness, depression, and disease THUG YOU OUT. Eat healthier, think healthier, speak healthier, and more positively over your life. When you do so, you will soon begin to conquer your life and your health through new found empowerment- mind, body, and spirit.”

“The brain whispers softly, and if we truly listen, the body begins to heal. Within us, quiet conversations stir — neurons sending gentle messages, emotions shaping every breath and movement. When thoughts find calm, peace becomes a language, and health blooms where brain and body trust. We are not apart from this story; we are both its teller and its tale, rewriting the lines with every passing day. The deepest medicine is found in the understanding of our own silent voice.” — Hemma Dsouza #mindwisebyhemma #MindBodyConnection #HealingQuotes #InnerWisdom #EmotionalHealing #SelfAwareness #Neuroscience #PeaceWithin #MentalHealth #Wellness”

“I love to walk. Walking is a spiritual journey and a reflection of living. Each of us must determine which path to take and how far to walk; we must find our own way, what is right for one may not be for another. There is no single right way to deal with late stage cancer, to live life or approach death, or to walk an old mission trail.”

“Silent our body is a sacred temple, A place to connect with other people. Can't we just stay any younger? Really, we might keep it stronger, Elated, rather than so tilted or feeble!!”

“Detachment is being apathetic or aloof to other people, while un-attachment is acknowledging and honoring other people, while choosing not to let them influence your emotional well being. Detached would mean I do not care, while un-attached means I care, although I am not going to alter my emotional state due to your emotions, words, or actions.”

“Om is the things, Om is the ingredient, Om is the container and the content of this universe.”