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Mindfullness Quotes

Browse 25 quotes about Mindfullness.

Mindfullness Quotes

“Solitude, at first is scary. All you have is yourself. After a while its comforting, it knows the real you and cant judge you for it. If you live it long enough it becomes an addiction, like all things, too much of it and you will go insane but not enough of it will also send you there.n”

TruthSpiritualGrowthSilenceAwarenessPerspectiveBecomingSolitudeIllnessAwakeningSelf DiscoveryHigher SelfPerspective QuotesAwareness And AttitudeMindfullness
Author:Nikki Rowe
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“The more I can accept the fact that change is moving all the time, and that the change I am experiencing right now is just the change of this moment and that this moment will change into the next and the next, the less need I will have to clutch in fear.”

ChangeMeditationMovementFlowZenPresenceMomentBe Here NowMindfullnessBe In The MomentMovement Of Change
Book:ChangeAbility: How artists activists and awakeners navigate change
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“Detachment is being apathetic or aloof to other people, while un-attachment is acknowledging and honoring other people, while choosing not to let them influence your emotional well being. Detached would mean I do not care, while un-attached means I care, although I am not going to alter my emotional state due to your emotions, words, or actions.”

LoveInspirationalMindWisdomSpiritualGrowthConsciousnessPsychologyCaringInner PeaceZenWell BeingWellnessAttachmentLove HurtsDetachmentRise AboveMindfullness
Book:Living Peace: Essential Teachings For Enriching Life
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“To trust the slow work of the sacred is to discover that the ground has always been there. That it was holding us before we noticed it. That the peace we were searching for in the resolution of our circumstances was available, all along, beneath them — in the stillness we kept moving too fast to find.”

SoulWisdomSpiritualityInner PeaceContemplationSpiritual GrowthSpiritual WisdomSoul SearchingReflectionsMindfullness
Book:The Unhurried Soul: Learning to Live from the Inside Out
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“The morning is not the ramp to the rest of the day. It is the day's first gift — offered fresh, without condition, before we have done anything to earn it or anything to diminish it. How we receive it shapes everything that follows.”

SoulWisdomSpiritualityInner PeaceContemplationSpiritual GrowthPresent MomentSpiritual WisdomMindfullness
Book:The Unhurried Soul: Learning to Live from the Inside Out
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“The function of mindfulness is, first, to recognize the suffering and then to take care of the suffering. The work of mindfulness is first to recognize the suffering and second to embrace it. A mother taking care of a crying baby naturally will take the child into her arms without suppressing, judging it, or ignoring the crying. Mindfulness is like that mother, recognizing and embracing suffering without judgement. So the practice is not to fight or suppress the feeling, but rather to cradle it with a lot of tenderness. When a mother embraces her child, that energy of tenderness begins to penetrate into the body of the child. Even if the mother doesn't understand at first why the child is suffering and she needs some time to find out what the difficulty is, just her acto f taking the child into her arms with tenderness can alreadby bring relief. If we can recognize and cradle the suffering while we breathe mindfully, there is relief already.”

SufferingDepressionMindfullness
Book:No Mud, No Lotus: The Art of Transforming Suffering
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“To "Move On" does not mean to stop caring, it means I can't keep everyone happy. To "Move On" is not to cut myself off, it's the realization I can't control others. To "Move On" is not to reject, but to accept every change in life graciously. To "Move On" is not to feel powerless, but to accept that the outcome is not in my hands. To "Move On" is not to be protective, but to permit myself to face reality. To "Move On" is not to escape, but to search my own shortcomings and correct them. To "Move On" is not to deny anything, but to take each day as it comes, and cherish it fully. To "Move On" is not to forget the past, but to grow wiser and live for Now.”

Life LessonsPeaceFreedomAcceptanceLife PhilosophyHarmonyPresent MomentMeaningful LifeMove OnMindfullness
Author:Aditya Ajmera
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