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Mind Body Quotes

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Mind Body Quotes

“Mind instantiates oneself into matter. In a mathematical sense, matter is an “in-formed” pattern of mind. Time is emergent, and so is space. If space-time is emergent, so is mass-energy. All interactions in our physical world is computed by the larger consciousness system. In short, mind is more fundamental than matter. All realities are observer-centric virtualities.”

“All of us humans are improvising how to live well in the Age of Awakening, ways that are new and simple and sacred.”

“Longing for Heaven won’t help you to make the most of this lifetime, the one you have now. Especially if you’re interested in Spiritual Enlightenment, don’t treat this precious human life like some pathetic kind of consolation prize.”

“In practical terms, you’re only responsible for what you say and do. Beware frittering away this precious lifetime by trying to make it all about energy. You asked for a human life, and now you’ve got one.”

“Which matters more to you, God or pretty illusions that you’ve been taught in God’s name? (Or have you been clinging to the austere illusion of emptiness?) Consequences will flow from your choice.”

“Wise people have always taken a passionate interest in how they spend their time. What’s an essential skill now, for Seeking Enlightenment in the Age of Awakening? Do 20 Daily Minutes of Technique Time, neither more nor less.”

“Unless you’re shopping in a store, “new” does not come with a label attached, nor with a price tag.”

“The symptomatology of PTSD. In PTSD a traumatic event is not remembered and relegated to one's past in the same way as other life events. Trauma continues to intrude with visual, auditory, and/or other somatic reality on the lives of its victims. Again and again they relieve the life-threatening experiences they suffered, reacting in mind and body as though such events were still occurring. PTSD is a complex psychobiological condition.”

“We possess no criterion which enables us to distinguish exactly between a psychical process and a physiological one, between an act occurring in the cerebral cortex and one occurring in the sub-cortical substance; for 'consciousness', whatever that may be, is not attached to every activity of the cerebral cortex, nor is it always attached in an equal degree to any particular one of its activities; it is not a thing which is bound up with any locality in the nervous system.”

“There's an apt expression: 'If you don't live in your body, where are you going to live?' But many of us don't. We tend to get locked into our heads or our imaginations . . . recognizing the importance of the body is primary. It's who we are, it's where we live, it houses and embodies your mind and imagination.”

“My initial yoga teacher training made sense of so many things for me. It validated that your body is connected to your thoughts, energy, emotions, and how you view yourself. I learned that this influences your behaviors, reality, connection to your soul's purpose, or lack thereof.”

“We are masters at not seeing the obvious. So, our body takes on the connection for us. Once we relieve it of this responsibility, it usually jumps for joy and jumps right out of whatever physical predicament it had to acquire on our behalf. The karmic dumping ground of our body is the storehouse of many memories. Bodies have their own highly effective way of doing the talking.”

“Caring for others tends to be the first cut when we review our personal time budget. It does not necessarily fulfill the goals of my ambition; it will not pave the way for my success; it takes away from my own depleted emotional resources. It is an imposition in every way. To some of us, it is an inconvenience from which we unashamedly run. We have become experts in maintaining a grand scope of friendships and amateurs in genuine intimacy and care. Unwittingly, we have sacrificed everything on the altar of self-sufficiency—only to discover that we have sold our souls to isolation.”

“Century after century, the belief that an individual’s physical health was independent of his or her emotional health has so dominated medical thought that there has even been open contempt for anyone who would dare to claim that a person’s physical well-being is the sum of its internal and external influences.”

“The very problem of mind and body suggests division; I do not know of anything so disastrously affected by the habit of division as this particular theme. In its discussion are reflected the splitting off from each other of religion, morals and science; the divorce of philosophy from science and of both from the arts of conduct. The evils which we suffer in education, in religion, in the materialism of business and the aloofness of "intellectuals" from life, in the whole separation of knowledge and practice -- all testify to the necessity of seeing mind-body as an integral whole.”

“As far as vocal preparation goes, it's really an interesting thing for such a fragile instrument and using it properly is like walking a tightrope. I have learned not to do extensive warm-ups. It's really more of a cerebral mind-body connection Zen hippy thing, just knowing your body and figuring out if I do that then I will be able to speak tomorrow.”

“When I look back, it saddens me to think that I was so hard on myself - when I was younger, I thought I had to look like everyone else, but I learned that beauty comes from how you feel about yourself. Once I started taking care of my mind, body, and soul, I realized that I didn't need to conform to what's "normal" and started to love myself.”

“You can go to doctors until the last cow has been placed in its shed. You can journey the earth in search of peace of mind. You can experiment with a dozen theories, hoping for a relief from worries, or the problems which beset you, but unless you learn to relax you will end up disappointed. Tension is a killer! Just relax and note the immediate effect. One of peace and ease of mind. One in which every organ of the body joins. In relaxation there is unity of mind, body and spirit.”

“Wherever the State touches the personal life of the infant, the child, the youth, or the aged, helpless, defective in mind, body or moral nature, there the State enters "woman's peculiar sphere," her sphere of motherly succor and training, her sphere of sympathetic and self-sacrificing ministration to individual lives.”

“The secret of health for both mind and body is...live the present moment wisely and earnestly.”

“The body and mind are one. When the intimate relationship between mind and body is disrupted, aging and entropy accelerate. Restoring mind/body integration brings about renewal. Through conscious breathing and movement techniques, you can renew the body/mind and reverse the aging process.”

“Anyone who has wrestled knows that it's the hardest thing in the world to do. Anyone who says something else is the hardest thing has never wrestled. That's what I have found. ... You don't wrestle because it's easy, you wrestle because it's hard. I don't do astrophysics because it's easy, I do it because it's hard. And I juxtapose the two in my mind, body, and soul all the time.”