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Mind Body Quotes

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Mind Body Quotes

“Health is a state of complete harmony of the body, mind and spirit.”

“You must be ready in mind, body, and spirit before you can make a change. People cannot convince you to do it. You cannot force you to do it. Everything you think, say, and do until that happens is just preparation. So love yourself right now. Honor yourself. Keep talking to yourself. Keep thinking ready thoughts. In the meantime, try to remember you will not be ready until you are ready.”

“Eventually it became clear that our emotions, attitudes, and thoughts profoundly affect our bodies, sometimes to the degree of life or death. Soon mind-body effects were recognized to have positive as well as negative impacts on the body. This realization came largely from research on the placebo effect—the beneficial results of suggestion, expectation, and positive thinking.”

“How do we allow God into our minds, bodies, relationships, and life? We stop squeezing the divine out through our preconceived notions of what is sacred and what is profane. When we assume the mind-set that everything is ultimately divine, though sometimes more disguised than others, then we can see that all of our thoughts, impulses, and desires arise from and can bring us back to awareness of the sacred.”

“Beauty is only skin deep. I think what's really important is finding a balance of mind, body and spirit. Someone said to me not too long ago, "Until you're twenty, you have the face you are born with, and after that you have the face you deserve", and I really loved that - the idea that you wear who you are on your face.”

“I think when you run by someone and there's a thumbs up or encouragement, that's something that I really love. It's a brotherhood, a support and an appreciation for the effort we're all making. I think it's also about living well, living healthy, taking care of ourselves, getting in touch with ourselves, our bodies, our minds. It's a mind-body connection that running helps enhance.”

“By connecting with one's Divine Self, Carol Whitaker has captured the essence of transformation from within. Like a diet for the mind, Ridiculously Happy! guides you on a spiritual journey allowing you to harness the power of the mind, body and spirit to achieve a level of mental and physical wellness one may not have thought possible. I'm a big fan of energy therapy and love that Carol shares the EFT tapping technique which anyone can quickly and easily use to find peace and healing in their lives. This book is a must have!”

“Rhythm is a means of organizing sound into specific energy formulas to harmonize the mind and body. Chanting, rhythmic breathing and drumming form an ancient technology for directly synchronizing the mind/body complex, creating conditions for psychological and physical healing.”