“You can go to doctors until the last cow has been placed in its shed. You can journey the earth in search of peace of mind. You can experiment with a dozen theories, hoping for a relief from worries, or the problems which beset you, but unless you learn to relax you will end up disappointed. Tension is a killer! Just relax and note the immediate effect. One of peace and ease of mind. One in which every organ of the body joins. In relaxation there is unity of mind, body and spirit.”
Quote by George Matthew Adams
Author
You May Also Like
Source: Dune Messiah
Source: The Magic of Shirley Jackson
Source: The Magic of Shirley Jackson
Source: Life Among the Savages
