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Recovery Quotes

Browse 1541 quotes about Recovery.

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Recovery Quotes

“Eating disorder recovery becomes possible when you keep making the next right decision over and over. With time, these decisions become automatic.”

HealingTrustRecoveryDecisionsBelieve In YourselfNever Give UpEating DisordersPossibleEating DisorderRecovery QuotesRecovery InspirationEating Disorder RecoveryBinge EatingChoose The RightBinge Eating DisorderAnorexia RecoveryBulimia RecoveryRecoveredBest ChoiceBinge Eating RecoveryBulimia HelpEdnos
Author:Brittany Burgunder
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“You may quickly realize after the death of a loved one that the day they died is not the hardest part. It may be the worst day of your life, but it is not the hardest part. The hardest part is returning to life again. Because while you had no say in your loved one’s dying, you do have a say in your living. And choosing to live after someone you love has died is one of the hardest choices we make. It’s okay if life after loss feels more like a struggle than the day your loved one died . . . because often, it is.”

InspirationalDeathLossGriefCourageResilienceRecoveryBereavementReturning
Book:Your Grief, Your Way: A Year of Practical Guidance and Comfort After Loss
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“There is no linear way out of grief, and life after loss is not an event with a finish line. While you may notice recurring themes or experiences in your grief, they don’t always appear in order, and they don’t always make sense to your brain. Grief is more like a zigzagging mountain trail than a line on a graph. It’s a mix of uphill and downhill paths, with some switchbacks tossed in for good measure. Know that it’s okay to feel like you’re “back at square one,” because in grief, there are no squares at all.”

InspirationalDeathLossGriefCourageResilienceRecoveryBereavementComeback
Book:Your Grief, Your Way: A Year of Practical Guidance and Comfort After Loss
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“To be gentle with ourselves requires a willingness to be exposed and perhaps be hurt. As I have already suggested, there is nothing weak or ‘cowardly’ about gentleness, especially when we are relearning to live in this world by minimizing our ‘numbing strategies’ so that we can practise super self-care. When we face our fears, we are acting courageously. Courage happens in the mundane. If we observe people in our local community, we can see courage being practised all around us. Just turning up for life every day requires courage, especially when we are prepared to be present.”

CourageShameGuiltAddictionRecoverySelf CareCodependencyChristopher DinesSuper Self Care
Book:Super Self Care: How to Find Lasting Freedom from Addiction, Toxic Relationships and Dysfunctional Lifestyles
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“Guilt is imperative if we are to create and sustain a decent code of ethics and a sound moral compass. Guilt can help us to listen to our conscience, enhance empathy, and therefore have fulfilling relationships. Without guilt, we would live in an extremely dark world. However, misplaced guilt often triggers us to be over-apologetic and people-please. Many people repeat the word ‘sorry’ without needing to, while still others feel guilty for their very own existence. Emotionally wounded, shame-based people often feel that they are constantly ‘getting in the way’. This stems from a sense of feeling unlovable. To ask for one’s own needs to be met often results in a feeling of guilt. I call this misplaced guilt. Similarly, a person may feel guilty even if they have been abused or harmed by others. Misplaced guilt or excessive guilt stifles people’s chances to live happily and peacefully.”

CourageShameGuiltAddictionRecoverySelf CareCodependencyChristopher DinesSuper Self Care
Book:Super Self Care: How to Find Lasting Freedom from Addiction, Toxic Relationships and Dysfunctional Lifestyles
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“Have you heard the saying by the actor Lily Tomlin, ‘The road to success is always under construction’? I like this concept. My spiritual journey has certainly been messy and uncomfortable at times. I had several emotional breakdowns before experiencing an emotional breakthrough. In essence, layers of deep denial and negative thought-patterns had to be unravelled and replaced with new and greater self-awareness.”

CourageShameGuiltAddictionRecoverySelf CareCodependencyChristopher DinesSuper Self Care
Book:Super Self Care: How to Find Lasting Freedom from Addiction, Toxic Relationships and Dysfunctional Lifestyles
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“It is far stronger to acknowledge an issue, accept it and attempt to restore it than it is to bear the pain, dismiss what it calls for and carry on. Moving on in this way is not being strong or positive; it is denial. Being positive is not plastering a smile over a hard experience; being positive is recognising this experience for its negative nature and acting upon it to make it transformative.”

StrengthAcceptanceTransformationPositivityTraumaRecoveryDenial
Book:Doorways: Women, Homelessness, Trauma and Resistance
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“My friend Bailey is looking at me with tears in her eyes and a smile of pure joy. She sees me, the real me, not the broken little bird that my mother sees, or the Ambassador of Hope that my father sees, or the girl who was stupid enough to walk off with a stranger and ruin everyone's lives that my sister sees. Bailey sees me as I want to be: a normal, non-newsworthy, non-broken, non-victimized sixteen-year-old girl.”

HomeInspirationFriendshipFamilySacrificeStrengthFriendsRecoveryTriumphSistersStrength QuotesStrength Through AdversityKidnappingStrength Of SpiritTriumph And TragedyTriumph Over TragedyClara Kensie
Book:Aftermath
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“As we move away from the old role in which we were helplessly entrapped as a victim, we make friends with the people who affirm us. Their enthusiasm about us mirrors the positive experience we are having.”

HealingFriendsEmpowermentVictimRecoveryMoving OnSurvivorFriendshipsAbuse SurvivorsSurvivorsAffirmingHealing From AbuseRecovery From AbuseVictim RoleThriver
Book:Beyond Survival: A Writing Journey for Healing Childhood Sexual Abuse
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“When it’s someone you know, when you can feel the span of their loss, it’s instinctive to think it costs that much to bring them back. What you did with ____ was put a part of yourself into reanimating him. In other circumstances, you could have reversed it, untethered yourself, but he took all of it with him when he was destroyed.” There was a pause. “You’ll recover, but it’ll leave a scar. You just have to stay grounded until your mind learns not to go there. Lucky for you, animancy should help with that.” “Did this ever happen to you?” He was silent for a minute. “Something similar once, but it was a long time ago.”

PainLossHeartbreakRecovery
Book:Alchemised
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“When the stars came out that night, I sat in the garden on a small stone bench and I read the letter that Will had written first. My head had decided that it would be easier to read before my heart could feel too hard about what he might have written. My head was wrong. My heart cried with sadness and with joy. They were perfect words, written by a perfect man. They were words so filled with heartbreak, love and compassion that I held my breath throughout reading every single word. Words have the power to break you or to fix you. That night, sitting under those stars and reading those words, they seemed to be the glue that slowly started to fix my broken heart.”

LoveRomanceFictionHeartbreakMental HealthRecoveryYoung Adult FictionMental Health Awareness
Book:What it's Like to Keep Living
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“You know you’ve moved on when you find other people beautiful. when you don’t avert your eyes but keep them steady or when you stay the night, the last one at the party, and you don’t feel sorry. or empty. or guilty because whatever, where are you going anyway? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ i used to sit here, in this same pub in this same city 7 years ago, writing another book, like i am now again and i wrote myself out of heartbreak with that book like i am now i guess. in some ways maybe i’ve written myself into heartbreak this time but i’m coming out of it. at least i find other people beautiful again. they make me smile. maybe more than i have before and i have a good feeling about things. You know you’ve moved on when you find other people beautiful.”

HealingLetting GoHeartbreakDivorceRecoveryReleaseMoving OnHeartacheLet GoMove On
Book:He loved me some days. I'm sure he did: 99 essays on growth through loss
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“I wish I hadn't met you in the rain: it comes every winter. I wish you hadn't told me your favorite wine: I've become a drinker. I wish I never showed you my hidden birthmark: It looks back at me at night asking where you are. I wish I hadn't read you my journal, all the pages praising you, It's corrupted now that I can't tell if I write for me or you. I wish I hadn't told you my daily routine: it's not mine anymore. I can't enjoy 11:11, my favorite song, a birthday cake, or a concert tour. I'm not afraid of the future, it's the past that takes a while.”

RelationshipsMemoriesLetting GoHeartbreakNostalgiaRecoveryMoving OnVulnerabilityMissing SomeoneBreak Ups
Book:Can I Tell You Something?
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“i dreamt i crawled on top of you and kissed your hips, one at a time, my lips a smolder. i straddled your waist and pressed both shaking hands against your torso. spongy, like an old tree on the forest floor. i push and your flesh sinks inwardly, collapsing with decay, a soft shushing sound. a yawning hole where your organs should be. maggots used to live here until your own poison killed them off. i laid my cheek into the loam and three little mushrooms brushed over my eyelid. peat, decomposing matter, all of it, whatever you wish to call it, rested in the cavity of your chest. and there i planted seeds in the hopes something good would come out of you.”

LoveNatureHeartbreakAbuseTraumaLustRecoveryMoving OnHuman ConditionMoving On And Letting GoAbusive RelationshipsAbusive RelationshipAbusive MenEnd Of A RelationshipDealing With Heartbreak
Book:calloused: a field journal
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“Each second of my four years, two months, and seven days in the attic dragged on forever, and nothing ever changed. But outside the attic, everything changed, and so violently fast. Destruction and devastation for all of us, whether we were in the attic or out.”

HomeInspirationFamilySacrificeStrengthRecoveryTriumphSistersStrength QuotesStrength Through AdversityKidnappingStrength Of SpiritTriumph And TragedyTriumph Over TragedyClara Kensie
Book:Aftermath
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