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Recovery Quotes

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Recovery Quotes

“I knew that I never wanted to stop walking; I wanted to see places and somehow understand what this thing called earth was all about. There were so many people out there, and I had to meet them. I felt safe and at home on the roads to nowhere, I felt welcome and protected in the unknown land and I fell in love with the people around me. They were so very similar and still so very different from me. I felt their souls connect to my own, and I knew no greater feeling could ever be given to me.”

“The ORDINARY RESPONSE TO ATROCITIES is to banish them from consciousness. Certain violations of the social compact are too terrible to utter aloud: this is the meaning of the word unspeakable. Atrocities, however, refuse to be buried. Equally as powerful as the desire to deny atrocities is the conviction that denial does not work. Folk wisdom is filled with ghosts who refuse to rest in their graves until their stories are told. Murder will out. Remembering and telling the truth about terrible events are prerequisites both for the restoration of the social order and for the healing of individual victims. The conflict between the will to deny horrible events and the will to proclaim them aloud is the central dialectic of psychological trauma. People who have survived atrocities often tell their stories in a highly emotional, contradictory, and fragmented manner that undermines their credibility and thereby serves the twin imperatives of truth-telling and secrecy. When the truth is finally recognized, survivors can begin their recovery. But far too often secrecy prevails, and the story of the traumatic event surfaces not as a verbal narrative but as a symptom. The psychological distress symptoms of traumatized people simultaneously call attention to the existence of an unspeakable secret and deflect attention from it. This is most apparent in the way traumatized people alternate between feeling numb and reliving the event. The dialectic of trauma gives rise to complicated, sometimes uncanny alterations of consciousness, which George Orwell, one of the committed truth-tellers of our century, called "doublethink," and which mental health professionals, searching for calm, precise language, call "dissociation." It results in protean, dramatic, and often bizarre symptoms of hysteria which Freud recognized a century ago as disguised communications about sexual abuse in childhood. . . .”

“In this week I see such a picture of life, hard and joyful pressed up together and sleeping in the same bed. They come knit together. The lines of pain run through the joy and remind us to go all in, because life is short. The joy edges the pain and gives us a reason to rise.”

“You’ve got to reach bedrock to become depressed enough before you are forced to accept the reality and enormity of the problem.”

“Awakening The historical agonizing moments of hysteria mocking, left negative imprints into my tomorrow mourning, triggering constant anxiousness in the moment worrying, worrying about the past is not living for tomorrow. Awakening from historical trauma is moving forward to live today and for tomorrow. Facing tomorrow, must Live in the present day. Living at the moment, awakening begins. Feeling the moment awakening awakens. Awakening allows genuine moments to penetrate. Awakening aware of the past. Awakening is in the present. Awakening creates new memories of the present time. Awakening willing to be there for tomorrow. You have awakened from the past, living in present and facing forward tomorrow. You are well awaken living your life.”

“When you find yourself drowning in self-hate, you have to remind yourself that you weren’t born feeling this way. That at some point in your journey, some person or experience sent you the message that there was something wrong with who you are, and you internalized those messages and took them on as your truth. But that hate isn’t yours to carry, and those judgments aren’t about you. And in the same way that you learned to think badly of yourself, you can learn to think new, self-loving and accepting thoughts. You can learn to challenge those beliefs, take away their power, and reclaim your own. It won’t be easy, and it won’t happen over night. But it is possible. And it starts when you decide that there has to be more to life than this pain you feel. It starts when you decide that you deserve to discover it.”

“A lot of things are inherent in life -change, birth, death, aging, illness, accidents, calamities, and losses of all kinds- but these events don't have to be the cause of ongoing suffering. Yes, these events cause grief and sadness, but grief and sadness pass, like everything else, and are replaced with other experiences. The ego, however, clings to negative thoughts and feelings and, as a result, magnifies, intensifies, and sustains those emotions while the ego overlooks the subtle feelings of joy, gratitude, excitement, adventure, love, and peace that come from Essence. If we dwelt on these positive states as much as we generally dwell on our negative thoughts and painful emotions, our lives would be transformed.”

“Whatever you did today is enough. Whatever you felt today is valid. Whatever you thought today isn't to be judged. Repeat the above each day.”

“While the system of institutional churches of various stripes has been well established, the recovery of the independent assembly in homes, house by house, according to the New Testament, is still in it's infancy. Ironically, it is the assembly located in homes that the apostles labored to build up. Yet two thousand years later, it is still obscure. However, the Lord Jesus, according to His desire, has not given up and is recovering the assembly back to its rightful prominence. Since it is a fresh discovery by many believers in recent decades, trial and error is still taking place as believers learn and negotiate their way back to assembling as prescribed by the early apostles.”

“My Keeper took everything from me: my home, my family, my voice. He made me powerless. But I'm home now. It may be split in two, but I have it back. My family may be broken, but I have it back. I have my voice back. I am not powerless anymore.”