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Validation Quotes

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Validation Quotes

“A busy, vibrant, goal-oriented woman is so much more attractive than a woman who waits around for a man to validate her existence.”

“To get out of that quicksand, she needed validation, and she sought it the most in the world than anything else. Every time someone she knew passed by and looked at her, she would say everything that led her to get stuck in that quicksand. And every time someone blamed her for getting stuck or would just pass away without acknowledging her story, the quicksand consumed her a bit more.”

“Some time ago, my son Emilio was going back to school after vacation. He did not like the idea at all and was filled with anxiety. To him, the approach of school days was like a monster that threatened him and wanted to squash him. What is a parent supposed to do? I tried to lift his spirits, to distract him, convince him it was not as bad as it seemed, but in vain. Then I hit upon the idea of offering him something that is almost taboo in our family: French fries at a fast-food place. Usually anything that is prohibited appeals to Emilio, especially junk food. I thought I had the ace up my sleeve. But no. Emilio's reply ought to be chiseled in stone: "Dad, you don't solve problems with french fries." Touche. You don't pretend problems do not exist, and you can't solve them with ephemeral distractions. You have to face them with open-eyed honesty. Offering French fries to my son in order to console and distract him from his anxiety was by no means a kind act. I was simply choosing the easier option--far too easy. I had found a comfortable way out.”

“Meanwhile, the net celebrates kids whose antics are the most sensationalist and, as a result, often reckless and self-destructive. An entire genre of YouTube video known as Epic Fail features amateur footage of wipeouts and other, well, epic failures. "FAIL Blog," part of The Daily What media empire, solicits fail videos from users and features both extreme sports stunts gone awry along with more random humiliations—like the guy who tried to shoplift an electric guitar by shoving it down his pants. Extreme sports clips are competing on the same sensationalist scale and result in popular classics such as "tire off the roof nut shot" and "insane bike crash into sign." Daring quickly overtakes what used to be skill. In "planking" photos and videos, participants seek to stay frozen in a horizontal plank position as they balance on a flagpole, over a cliff, or on top of a sleeping tiger. For "choking" videos, young people strangle one another to the point of collapse and, sometimes, death.”

“Like all great things which then become fashions, science, as now the universal stamp of approval, probably receives more abuse than any other field of study. Glaze the word itself over whatever vague ideology one may presume ratified, no matter the degree of pseudo-science or lack of scholarly credibility packaged within, and the many will consume it like gravy on a feast. My thought for the time is that as the promise of true science increases, so shall rise its many more superficial counterparts as provided by the agenda-bound trendies and hyper-ambitious laypersons to boot.”

“Each of our experiences, feelings and views are unique based on countless factors, yet no less valid than those of others. Just because you're not a parent doesn't mean you have no rights to have a view on parenting. Or that you can’t imagine the struggles of parenting within your own mind. Just because you’re born poor doesn’t mean you can’t imagine wealth. If your destiny is such that you’re born into privilege, it doesn’t mean you can’t by free-will have the willingness to help others or imagine their pain. Just because you weren’t in the Marine Corp doesn’t mean you can’t imagine the fear some must face. Just because you are not in a concentration camp doesn’t mean you can’t feel or fight for those who are. Just because you didn’t grow up abused doesn’t mean you can’t feel compassion for those who did. Just because you’re a child doesn’t mean you can’t imagine being a grown-up and just because you’re a grown-up doesn’t mean you can’t imagine being a child. If that were the case, how would any of us ever tap into our compassion? Whatever your circumstances, everyone is 100% entirely entitled to have a view, entitled to help make change happen if it betters the world and no matter what it doesn’t make you less valid or less important just because you can’t control how you were born into this world. That which is out of our hands is out of our hands. While that which lies in our capacity for compassion and imagination, is ours to utilize in the best way we know how to make the world a better place wherever and with whatever cause we choose to take on. We all deserve dignity and respect.”

“Control over anger-pride-deceit-greed is known as saiyam. Saiyam, in turn has two parts; in one, there is presence of anger-pride-deceit-greed but they are controllable; they do not harm the other person to the slightest extent. The other saiyam is like 'ours' [the Gnani's]. There is absolutely no anger-pride-deceit-greed at all in that. It not only does not harm the other person, but it also does not harm one's own self.”

“We often use the Bible as a source for personal validation and defense, a sidekick and a shield, but these will prove ineffective without first the other part. We must also allow ourselves to be wounded by it. We tend to forget its authority - that it is a double-edged sword. Our decrepit, depraved hearts must be completely ripped out in order to welcome that of God.”

“I think all of us need to do a better job of seeing the humanity of people on the other side of the aisle. Because I think what happens in this country right now is: The left says to the right, “What do you know about pain, white straight man? My pain is real, as an L.G.B.T.Q. person.” And the right says to the left, “What do you know about pain, college-educated, cosmopolitan élite? My pain is real, in a post-industrial community ravaged by the opioid crisis.” And I know that, when I am upset, the worst thing that someone can say to me, even if it is said with the best of intentions, is “It’s not as bad as you think.” Any therapist will tell you that the first step to healing is to have your pain seen and validated. And I think all of us have to do a better job of recognizing that people don’t have to be right in our mind for what they’re facing to be wrong. And people don’t have to be right in our minds for us to try to right that wrong. That comes down to sort of a core recognition that every single person is more than just one thing about them. And every single person is more than even beliefs that might personally hurt many other people.”

“Trauma is personal. It does not disappear if it is not validated. When it is ignored or invalidated the silent screams continue internally heard only by the one held captive. When someone enters the pain and hears the screams healing can begin.”

“Whatever you did today is enough. Whatever you felt today is valid. Whatever you thought today isn't to be judged. Repeat the above each day.”

“Master the art of selflove and you will never have to seek validation ever again.”

“At the core of love is validation. It is what gives love power. For when love is given away, validation seeps in and expands in the heart of the recipient, filling up every empty, dark corner. It is a wonderful, light, consuming feeling we long for, and once found, we hope—even expect—it will forever remain. But there are times when that most precious love is revoked, and a hard scab forms over the empty hole. Though this scab is both healing and protective, it is the reason why validation from future love may not seep in so easily, no matter how wanting the heart.”

“Staying Strong When you acknowledge pain, you validate its impact on your life. There will be those who will try to disregard your hurt or downplay its intensity. Try as you may, you will never be able to make them understand how it affected you. How it severed your confidence. How it reshaped your thinking. How you spiraled downward into someone you couldn't recognize anymore. They will not understand how those hands held and hurt you until you were immobile and helpless to reach out. They wrongly believe that anxiety and depression are self-inflicted.”

“The most powerful and courageous heroes I know are those who bite their tongues when justification, validation, temptation, or vengeance would have them strike with truthful, hurtful words.”

“Everyone has their love story. Everyone. It may have been a fiasco, it may have fizzled out, it may never even have got going, it may have been all in the mind, that doesn't make it any less real. Sometimes, it makes it more real. Sometimes, you see a couple, and they seem bored witless with one another, and you can't imagine them having anything in common, or why they're still living together. But it's not just habit or complacency or convention or anything like that. It's because once, they had their love story. Everyone does. It's the only story.”