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Recovery Quotes

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Recovery Quotes

“...there is a saying used in twelve-step programs and in most treatment centers that "Relapse is part of recovery." It's another dangerous slogan that is based on a myth, and it only gives people permission to relapse because that think that when they do, they are on the road to recovery.”

ReadingBooksRecoveryAlcoholismAddiction And RecoveryAlcoholics AnonymousDrug AbuseRelapseAlcohol AbuseChris PrentissPassages MalibuAddiction TreatmentAddiction CureAddiction Treatment Center
Book:The Alcoholism and Addiction Cure: A Holistic Approach to Total Recovery
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“...some patients resist the diagnosis of a post-traumatic disorder. They may feel stigmatized by any psychiatric diagnosis or wish to deny their condition out of a sense of pride. Some people feel that acknowledging psychological harm grants a moral victory to the perpetrator, in a way that acknowledging physical harm does not.”

HealingPridePrejudiceMental HealthDefeatTraumaMental IllnessRecoveryDenialTherapyDefeatedPtsdStigmaAbuse SurvivorsPsychotherapyPowerlessnessTraumatic ExperiencesLabelingMental Health StigmaMental DisorderPost Traumatic Stress DisorderHealing From AbusePosttraumatic Stress DisorderTorturedSelf StigmaLabellingTorture SurvivorsMale SurvivorPolitical Refugees
Book:Trauma and Recovery: The Aftermath of Violence - From Domestic Abuse to Political Terror
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“We all have scars; both inside and out. Use your experience to support those who are going down the same road of destruction you once went down. Know that your past is worth more than the pain you once carried, because it can now be used to comfort and give strength to another soul who is suffering. Cherish your trials and tribulations as gifts; embrace these opportunities to share the grace you have been given.”

Mental IllnessRecoveryScarsEmotional PainSelf HarmHealing InsightsSelf InjuryInner Pain
Author:Katie Maslin
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“In my personal recovery, mindfulness has helped me to become aware of my trauma responses and given me an anchor to stay present when I have been triggered. Being able to feel my triggers without reacting must be largely credited to learning to anchor myself in my body through mindful body scan meditation.”

MindfulnessRecoveryPtsdTriggersChristopher DinesComplex PtsdDrug Addiction RecoveryBody ScanDrug AddictsMeditation Meditation
Book:Drug Addiction Recovery: The Mindful Way
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“Bill Wilson’s experience normalized the idea that a spiritual awakening could happen outside of traditional religion. AA meetings became sacred spaces for raw vulnerability, confession, and spiritual transformation—without clergy, sacraments, or hierarchy. Bill’s white light moment shattered the funhouse. It didn’t make him holy; it made him honest.”

SpiritualityRecoveryAaAwakening Quotes
Book:The Son of Man & Its Mystical Awakening: Reclaiming Eschatology & Atonement During a Convergence of Globalization, Nihilism, Science, & Spirituality
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“Collapse, then, isn’t always a curse. Sometimes it’s a mercy… Personal rock bottoms can catalyze recovery. Collective breakdowns can generate the spiritual compost for renewal.”

SpiritualityRecoveryRenewal
Book:The Son of Man & Its Mystical Awakening: Reclaiming Eschatology & Atonement During a Convergence of Globalization, Nihilism, Science, & Spirituality
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“It appears that DDNOS is the intentional goal of these abusers, but DID sometimes results from a failure of programming. In DDNOS, the ANP is always present, even when another part is in control of the behavior and feelings.”

HealingRecoveryDissociative Identity DisorderDissociationSurvivorsRitual AbuseSatanic Ritual AbuseDissociative DisorderDdnosOsddAnpPersonality System
Book:Healing the Unimaginable: Treating Ritual Abuse and Mind Control
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“…is methodical abuse, often using indoctrination, aimed at breaking the will of another human being. In a 1989 report, the Ritual Abuse Task Force of the L.A. County Commission for Women defined ritual abuse as: “Ritual Abuse usually involves repeated abuse over an extended period of time. The physical abuse is severe, sometimes including torture and killing. The sexual abuse is usually painful,humiliating, intended as a means of gaining dominance over the victim.The psychological abuse is devastating and involves the use of ritual indoctrination. It includes mind control techniques which convey to the victim a profound terror of the cult members …most victims are in a state of terror, mind control and dissociation” (Pg. 35-36)”

FearHealingAbuseMurderKillingTerrorTraumaRecoveryTortureRitualCultHumiliationSexual AbuseRapeDissociationMind ControlIndoctrinationAbuse Of PowerRitual AbuseVictimsTraumatic ExperiencesSatanic Ritual AbusePsychological Abuse
Book:Safe Passage to Healing: A Guide for Survivors of Ritual Abuse
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“Political prisoners describe: - extreme physical and emotional torture - distortion of language, truth, meaning and reality - sham killings - begin repeatedly taken to the point of death or threatened with death - being forced to witness abusive acts on others - being forced to make impossible "choices" - boundaries smashed i.e. by the use of forced nakedness, shame, embarrassment - hoaxes, 'set ups', testing and tricks - being forced to hurt others Ritual abuse survivors often describe much the same things.”

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Book:Who Dares Wins
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“In a nutshell, the process they [abusers in a ritual abuse group] use on survivors is designed to: break the will and personality of the person until they become as nothing... with no will of their own...no identity...then they... rebuild the person & shape their will in order to...try and make the person one of them...thus gaining power If abusers hold all the power, becoming one of them can, for some, be the only means of survival. However, this doesn't always work, instead survivors often find ways of regaining their own power and fighting back.”

ReligionFaithSecretHealingCrimeRecoveryTortureSecretsChild AbuseExploitationRapeDissociative Identity DisorderDissociationMind ControlSurvivorsRitual AbuseChildhood AbuseSatanic Ritual AbuseMental Health ProfessionalsSurvivorshipAbuse Sexual AbuseVoluntaryChildabuseChild Pornography
Book:Who Dares Wins
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“Some abusers organise themselves in groups to abuse children and other adults in a more formally ritualised way. Men and women in these groups can be abusers with both sexes involved in all aspects of the abuse. Children are often forced to abuse other children. Pornography and prostitution are sometimes part of the abuse as is the use of drugs, hypnotism and mind control. Some groups use complex rituals to terrify, silence and convince victims of the tremendous power of the abusers. the purpose is to gain and maintain power over the child in order to exploit. Some groups are so highly organised that they also have links internationally through trade in child-pornography, drugs and arms. Some abusers organise themselves around a religion or faith and the teaching and training of the children within this faith, often takes the form of severe and sustained torture and abuse. Whether or not the adults within this type of group believe that what they are doing is, in some way 'right' is immaterial to the child on the receiving end of the 'teachings' and abuse.”

ReligionFaithSecretHealingCrimeRecoveryTortureSecretsChild AbuseExploitationRapeDissociative Identity DisorderDissociationMind ControlSurvivorsRitual AbuseChildhood AbuseSatanic Ritual AbuseMental Health ProfessionalsSurvivorshipAbuse Sexual AbuseVoluntaryChildabuseChild Pornography
Book:Who Dares Wins
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“Those who support such survivors of abuse often find it difficult to hear the reality of those survivors' lives and experience and are often unsupported themselves. Rather than being supported, workers are often ridiculed, castigated or accused of being gullible or of giving the survivor false memories. Many workers work in isolation and a climate of hostility and are unable to talk about the work they do. Yes, despite all the odds, survivors of ritual abuse are beginning to speak out about their experiences, and some people, mainly in voluntary organisations, are beginning to listen to them and support them. [Published 2001]”

SecretHealingRecoveryTortureSecretsChild AbuseRapeSurvivorsRitual AbuseChildhood AbuseSatanic Ritual AbuseFalse MemoriesMental Health ProfessionalsSurvivorshipAbuse Sexual AbuseVoluntaryChildabuse
Book:Who Dares Wins
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“We know that you don't want to be a drunk and you don't want to be hooked on addictive drugs. You do it because you can't cope with your life without some sort of support, even if that support is damaging.”

RecoveryDependencyAddiction And RecoveryDrug AbuseAlcohol AbuseChris PrentissPassages MalibuPassages VenturaPax PrentissAddiction Treatment CenterAlcohol RehabDrug Rehab
Book:The Alcoholism and Addiction Cure: A Holistic Approach to Total Recovery
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“Attempts to stop smoking or give up any sort of self-destructive addictive behavior such as drugs, alcohol, hypersexuality, overeating, or overworking, often fail because it is very difficult to give up a means of self-regulation even when it is unhealthy until it can be replaced with a better form of self-regulation.”

AddictionTraumaRecoverySelf Regulation
Book:Healing Developmental Trauma: How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship
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“People pleasing and putting others first literally diminished my mental, emotional, spiritual and physical well-being. Overwhelmingly, most emotionally wounded people demonstrate this trait. Many of us have been programmed to put others first; to be of service to others before we serve ourselves.”

Self LoveRecoverySelf CareDrug AddictionCodependencyChristopher DinesDrug Addiction RecoveryPeople Pleasing
Book:Drug Addiction Recovery: The Mindful Way
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“I believe that there is a sacred child-like spirit in all of us (often referred to as our younger self or sacred inner child), one we can access and heal in recovery. We can gradually learn to integrate our youthful spirit into our everyday life. There is sweet sacredness when a person truly dedicates himself or herself to reclaiming his or her forgotten and abandoned inner child.”

LoveHealingRecoveryDrug AddictionInner ChildSacrednessChristopher DinesDrug Addiction RecoveryYounger Self
Book:Drug Addiction Recovery: The Mindful Way
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“Many people in recovery find that they feel spiritually grounded when in regular contact with the great outdoors. Others feel a deep serenity after lighting a candle in a church or temple or by chanting a sacred mantra. The point is that, unlike a typical religion that lays out a non-negotiable ideology, spirituality is expansive and deeply personal.”

SpiritualityPrayerSelf AwarenessRecoveryDrug AddictionMantraChristopher DinesDrug Addiction RecoveryPure Awareness
Book:Drug Addiction Recovery: The Mindful Way
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“Frozen grief occurs when we deliberately numb out and refuse to process our major losses. Frozen grief is essentially suppressed emotional pain (loss and abandonment) stored in the human body. Frozen grief torments drug addicts. Deep below the emotional surface of the drug addict who has yet to find recovery lies untold, suppressed pain and loss.”

PainLossRecoveryDrug AddictionChristopher DinesDrug Addiction RecoveryFrozen Grief
Book:Drug Addiction Recovery: The Mindful Way
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“All I had was his program, and now that was being aken away too. All I wanted was to get help and strength I needed to return to my nothing. "Have you booked your flight yet?" asked an impatient nurse who was peeking into my room. I wiped the tears from my face an shook my head no. "An hour ago you wouldn't even let me take a private pee. Now you're just going to open the door and let me walk out? Is this what you do? Just push suicidal girls out the door?" I asked her with bewilderment. I had been blindsided not even ten minutes beofre, and they expected me to have a flight booked already? Was she serious? An hour ago I was on lockdown, not to be trusted to move freely...now I was being asked to leave for the nearest airport with no exit plan, no guidance, no support whatsoever.”

LoveHateRelationshipsFateMen And WomenAddictionRecovery
Book:Finding Freedom: A Cook's Story; Remaking a Life from Scratch
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