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Survivors Quotes

Browse 205 quotes about Survivors.

Survivors Quotes

“Most kids who don't feel enough love and nurturance carry around this kind of inner rage- a rage that often lasts throughout adulthood. The people who should have cared for them didn't. The lesson to take away: All people are shit. This is why troubled youth walk around with chips on their shoulders and why they are so hard to help. Early on they learn that people can't be trusted. They often spend the rest of their lives embracing this damaging belief. Seeing the world through shit-coloured glasses, they are hypersensitive to every possible slight or judgement, and they believe anyone friendly or kind must have an ulterior motive. Despite all this, wounded people desperately want and need love. But, terrified to trust, they constantly do thing to test and sabotage their relationships. This push-pull dance is well-known to anyone who's ever been close to a victim of abuse, neglect, or abandonment. Those who suffer from BPD are hypersensitive to perceived slights from others and can grow notoriously hostile when they feel dissed.... For survivors of abuse, who you trust is a matter of survival. Its black and white. There can be no apologies. There can be no gray. There are no exceptions.-Scared Selfless”

TrustAbuseRageSurvivorsBpd
Author:Michelle Stevens
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“Most kids who don't feel enough love and nurturance carry around this kind of inner rage- a rage that often lasts throughout adulthood. The people who should have cared for them didn't. The lesson to take away: All people are shit. This is why troubled youth walk around with chips on their shoulders and why they are so hard to help. Early on they learn that people can't be trusted. They often spend the rest of their lives embracing this damaging belief. Seeing the world through shit-coloured glasses, they are hypersensitive to every possible slight or judgement, and they believe anyone friendly or kind must have an ulterior motive. Despite all this, wounded people desperately want and need love. But, terrified to trust, they constantly do things to test and sabotage their relationships. This push-pull dance is well-known to anyone who's ever been close to a victim of abuse, neglect, or abandonment. Those who suffer from BPD are hypersensitive to perceived slights from others and can grow notoriously hostile when they feel dissed.... For survivors of abuse, who you trust is a matter of survival. Its black and white. There can be no apologies. There can be no gray. There are no exceptions.-Scared Selfless”

TrustAbuseRageNeglectSurvivorsBpd
Author:Michelle Stevens
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“In healthy development, trust evolves. How do we decide whether to trust? We share a feeling with someone and watch their reaction; if the response feels safe, if it is caring, noncritical, non-abusive, the first step of trust has developed. For trust to grow, this positive response must become part of a relatively reliable pattern… Trust develops with consistency over time.”

TrustBoundariesAbuse SurvivorsSurvivorsTrust IssuesBuilding TrustBuilding RelationshipsHard To TrustHealthy BoundariesTrustworthy FriendsTrustworthy QuotesHeading The Past
Book:Secret Survivors: Uncovering Incest and Its Aftereffects in Women
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“As we move away from the old role in which we were helplessly entrapped as a victim, we make friends with the people who affirm us. Their enthusiasm about us mirrors the positive experience we are having.”

HealingFriendsEmpowermentVictimRecoveryMoving OnSurvivorFriendshipsAbuse SurvivorsSurvivorsAffirmingHealing From AbuseRecovery From AbuseVictim RoleThriver
Book:Beyond Survival: A Writing Journey for Healing Childhood Sexual Abuse
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“Some of the most beautiful things worth having in your life come wrapped in a crown of thorns.”

GivingDifferentSpiritualHumanityChristPerfectSelf LoveCaringQueensSensitiveSelf RespectLeadersImperfectCrownsLovingAngelsInner BeautyThornsOvercomePassionate LivingConfidentSurvivorsRise UpInner LightProdigal SonGood HeartedThistlesBeautiful PersonBroken PeoplePeaceful WarriorsDark AngelsDaughters Of GodProdigal DaughtersBeauty In Dark PlacesImpossible People
Author:Shannon L. Alder
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“When shame is met with compassion and not received as confirmation of our guilt, we can begin to see how slant a lens it has had us looking through. That awareness lets us step back far enough to see that if we can let it go, we will see ourselves as clean where we once thought we were dirty. We will remember our innocence. We will see how our shame supported a system in which the perpetrators were protected and we bore the brunt of their offense — first in its actuality, then again in carrying their shame for it. If the method we chose to try to beat out shame was perfectionism, we can relax now, shake the burden off our shoulders, and give ourselves a chance to loosen up and make some errors. Hallelujah! Our freedom will not come from tireless effort and getting it all exactly right.”

FreedomHealingShameGuiltRecoveryInnocenceImperfectOffenseSexual AbusePerfectionismChild Sexual AbuseAbuse SurvivorsSurvivorsIncestHealing InsightsAbusersPerpetratorsChild RapeHealing From AbuseRecovery From AbuseAbuserInnocence LostPerfectly ImperfectBurdens Of The PastFalse GuiltPeptrator
Book:Beyond Survival: A Writing Journey for Healing Childhood Sexual Abuse
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“I think: it's the holidays. There are parties. I'm young. I've spent the past two years going to oncologists. I'm going to put on my party shoes. And I do go to one party, and I leave when people start to dance around a pole. Later I start dating the man whose party it was, and he remembers being glad I came, and casually tells me how he flirted his head off that night. I'm not in your country, I think. I haven't lived in your country for a while.”

DeathGriefDyingSurvivorsFamilies
Book:The Long Goodbye
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“Many a survivor of a plane crash who is or was against cannibalism and had never eaten human flesh once found themselves in a situation where they had to either eat human flesh, or go the way of all flesh.”

HumorFunnyDeathQuotesCultureDyingHumourSurvivalStandardsHumorousDiedQuoteInstinctProfoundPhilosopherQuote Of The DayPlanesImmortalityJudgementThoughtfulSatireImmortalThought ProvokingMortalityDeepSurvivorInsightfulMoralsAphorismDeadSouth AfricaDieQuotationsAfricaImmoralMaximsSayingsAdagesProverbsEvaluateAphorismsMake You ThinkSurviveAxiomsJudgeAdageSurvivorsSelf PreservationProverbSatiricalEvaluationSayingEpigramsAfricanQuotationGnomeCannibalSatiristMaximEpigramGnomesProvoke ThoughtMade Me ThinkAxiomDictumDictumsMortalInstinctsAgainstSouth AfricanSatiristsPlaneEthnocentrismPlane CrashCultural ConditioningCrashesHuman FleshCannibalism CannibalsEthnocentric
Book:The Use and Misuse of Children
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“when traumatic events are of human design, those who bear witness are caught in the conflict between victim and perpetrator. All the perpetrator asks is that the bystander do nothing. He appeals to the universal desire to see, hear, and speak no evil. The victim, on the contrary, asks the bystander to share the burden of pain. The victim demands action, engagement and remembering.”

EvilAbuse SurvivorsSurvivorsChildhood TraumaSociety DenialChild Abuse PreventionHear No Evil
Book:Trauma and Recovery: The Aftermath of Violence - From Domestic Abuse to Political Terror
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“I realized that it was not Ko-san, now safely ditched for ever, but Ko-san's mother who stood in need of pity and consideration. She must still live on in this hard unpitying world, but he, once he had jumped [in battle], had jumped beyond such things. The case could well have been different, had he never jumped; but he did jump; and that, as they say, is that. Whether this world's weather turns out fine or cloudy no more worries him; but it matters to his mother. It rains, so she sits alone indoors thinking about Ko-san. And now it's fine, so she potters out and meets a friend of Ko-san's. She hangs out the national flag to welcome the returned soliders, but her joy is made querulous with wishing that Ko-san were alive. At the public bath-house, some young girl of marriageable age helps her to carry a bucket of hot water: but her pleasure from that kindness is soured as she thinks if only I had a daughter-in-law like this girl. To live under such conditions is to live in agonies. Had she lost one out of many children, there would be consolation and comfort in the mere fact of the survivors. But when loss halves a family of just one parent and one child, the damage is as irreparable as when a gourd is broken clean across its middle. There's nothing left to hang on to. Like the sergeant's mother, she too had waited for her son's return, counting on shriveled fingers the passing of the days and nights before that special day when she would be able once more to hang on him. But Ko-san with the flag jumped resolutely down into the ditch and still has not climbed back.”

WarGriefSadnessMotherhoodGrief And LossJapanese LiteratureSurvivorsVeteransGrief SupportWar Victims
Book:Ten Nights of Dream, Hearing Things, The Heredity of Taste
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“Because the problem of ritual abuse and mind control has not gone away - the survivors are still there - many more therapists have learnt about it. Survivors have spoken out and written their stories, and therapists have learnt a great deal from those brave survivors who have discovered what was done to them. There is a large special interest group on Ritual Abuse and Mind Control within the International Society for the Study of Dissociation. Those therapists who have learnt in isolation or in small private online forums are once again sharing their knowledge widely, and books such as this one are beginning to be published again. The work is still very difficult and challenging, but we now know so much more than we did. We know that there is not one massive Satanic cult, but many different interrelated groups, including religious, military/political, and organized crime, using mind control on children and adult survivors. We know that there are effective treatments. We know that many of the paralyzing beliefs our clients lived by are the results of lies and tricks perpetrated by their abusers. And we know that, as therapists, we can combat this evil with wise and compassionate therapy.”

PsychologyLiesAbuseTricksTherapyTreatmentManipulationCultTherapistsMind ControlSurvivorsSatanicRitual AbuseAbusersPerpetratorsSociety DenialGovernment AbuseSatanic Ritual AbuseOrganized CrimePsychological AbuseCultsDisinformationSatanic CultCriminal Gangs
Book:Healing the Unimaginable: Treating Ritual Abuse and Mind Control
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“In order to escape accountability for his crimes, the perpetrator does everything in his power to promote forgetting. Secrecy and silence are the perpetrator’s first line of defense. If secrecy fails, the perpetrator attacks the credibility of his victim. If he cannot silence her absolutely, he tries to make sure that no one listens. To this end, he marshals an impressive array of arguments, from the most blatant denial to the most sophisticated and elegant rationalization. After every atrocity one can expect to hear the same predictable apologies: it never happened; the victim lies; the victim exaggerates; the victim brought it upon herself; and in any case it is time to forget the past and move on. The more powerful the perpetrator, the greater is his prerogative to name and define reality, and the more completely his arguments prevail.”

SilencePowerAbuseCriminalsChild AbuseSexual AbuseRapeSecrecyAttackingCredibilityAbuse SurvivorsSurvivorsAbuse Of PowerAbusersPerpetratorsSociety DenialBacklashAllegationsSurvivors Of AbuseRepressed MemoriesRecovered MemoriesRapistsTrauma MemoriesSilencing DissentSurvivor Of AbuseAttacking PeopleFalse Memory Syndrome MythLack Of AccountabilitySilencing Children
Book:Trauma and Recovery: The Aftermath of Violence - From Domestic Abuse to Political Terror
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“Survivors are frequently too exhausted and traumatized to push through a public lawsuit, and enablers and abusers know this. Some attorneys will suggest a quiet settlement with a nondisclosure agreement (NDA), promising the victim fast relief and a smoother process. Getting abusers and enablers to agree is rarely a problem because an NDA ensures the victim's silence...Attorneys who don't want to put much time and effort into the process can bind survivors to silence at a time when they are too vulnerable to fight back or even know better, and then those lawyers walk away with a windfall payment.”

SilenceSurvivorsNda
Book:What Is a Girl Worth?: My Story of Breaking the Silence and Exposing the Truth about Larry Nassar and USA Gymnastics
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“When you come out of the grips of a depression there is an incredible relief, but not one you feel allowed to celebrate. Instead, the feeling of victory is replaced with anxiety that it will happen again, and with shame and vulnerability when you see how your illness affected your family, your work, everything left untouched while you struggled to survive. We come back to life thinner, paler, weaker … but as survivors. Survivors who don’t get pats on the back from coworkers who congratulate them on making it. Survivors who wake to more work than before because their friends and family are exhausted from helping them fight a battle they may not even understand. I hope to one day see a sea of people all wearing silver ribbons as a sign that they understand the secret battle, and as a celebration of the victories made each day as we individually pull ourselves up out of our foxholes to see our scars heal, and to remember what the sun looks like.”

FearDepressionShameMental HealthMental IllnessRecoveryStigmaDepressedSurvivorsMental Health StigmaRecovery QuotesStigmatized
Book:Furiously Happy: A Funny Book About Horrible Things
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“The ORDINARY RESPONSE TO ATROCITIES is to banish them from consciousness. Certain violations of the social compact are too terrible to utter aloud: this is the meaning of the word unspeakable. Atrocities, however, refuse to be buried. Equally as powerful as the desire to deny atrocities is the conviction that denial does not work. Folk wisdom is filled with ghosts who refuse to rest in their graves until their stories are told. Murder will out. Remembering and telling the truth about terrible events are prerequisites both for the restoration of the social order and for the healing of individual victims. The conflict between the will to deny horrible events and the will to proclaim them aloud is the central dialectic of psychological trauma. People who have survived atrocities often tell their stories in a highly emotional, contradictory, and fragmented manner that undermines their credibility and thereby serves the twin imperatives of truth-telling and secrecy. When the truth is finally recognized, survivors can begin their recovery. But far too often secrecy prevails, and the story of the traumatic event surfaces not as a verbal narrative but as a symptom. The psychological distress symptoms of traumatized people simultaneously call attention to the existence of an unspeakable secret and deflect attention from it. This is most apparent in the way traumatized people alternate between feeling numb and reliving the event. The dialectic of trauma gives rise to complicated, sometimes uncanny alterations of consciousness, which George Orwell, one of the committed truth-tellers of our century, called "doublethink," and which mental health professionals, searching for calm, precise language, call "dissociation." It results in protean, dramatic, and often bizarre symptoms of hysteria which Freud recognized a century ago as disguised communications about sexual abuse in childhood. . . .”

MindWisdomTruthHumanityHealingConsciousnessPowerPsychologySocietyCrimeAbuseMurderMemoryTraumaGravesHorribleRecoveryDenialGhostsPtsdRapeRestorationDissociationAtrocitiesUnspeakableSurvivorsVictimsSociety DenialFreudDissociativePosttraumatic Stress DisorderRepressed MemoryPsychological TraumaSigmund FreudTrauma TherapyRecovered MemoryViolations
Book:Trauma and Recovery: The Aftermath of Violence - From Domestic Abuse to Political Terror
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“A warrior is defined by his scars, not his medals.”

Inspirational QuotesLife QuotesMotivational QuotesSuccess QuotesLife Quotes And SayingsInspirational QuoteLife Lessons QuotesSurvivorLife QuotationsScarLife Lesson QuotesLife QuoteInspirational Quotes About LifeMotivational QuoteMotivational QuotationsLife Quotes Inspirational QuotesMotivational Quotes For WomenInspirational QuotationsMotivation QuotesLife Lessons QuotationsGreatness QuotesInspirational Quotes MotivationMotivational Quote Of The DayPain QuotesScarsSurvivorsWarrior QuotesMotivational QuotationMedals
Author:Matshona Dhliwayo
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“Strength is not just a word; it's a testament to the resilience within us. To all the survivors out there, your courage lights up the darkest paths. Each step you take, each breath you conquer, is a victory that speaks volumes. Your journey inspires us all to rise, heal, and thrive. Remember, your story isn't just about what you've been through; it's about the incredible person you've become.”

InspirationalInspirational QuotesInspiringResilienceSurvivorCarlos WallaceSurvivorsResilience Quotes
Author:Carlos Wallace
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“Tamlin gripped my hand as we strode through the darkness. Neither of us said anything when a glimmer of sunlight appeared, staining the damp cave walls with a silvery sheen, but our steps quickened as the sunlight grew brighter and the cave warmer, and then both of us emerged onto the spring-green grass that covered the bumps and hollows of his lands. Our lands. The breeze, the scent of wildflowers hit me, and despite the hole in my chest, the stain on my soul, I couldn't stop the smile that spread as we mounted a steep hill. My faerie legs were far stronger than my human ones, and when we reached the top of the knoll, I wasn't nearly as winded as I might once have been. But the breath was knocked from my chest when I beheld the rose-covered manor. Home. In all my imaginings in Amarantha's dungeons, I'd never allowed myself to think of this moment- never allowed myself to dream that outrageously. But I'd made it- I'd brought us both home.”

HomeSarah J MaasFeyreFeyre ArcheronA Court Of Thorns And RosesTamlinSurvivorsHillSpring Court
Book:A Court of Thorns and Roses
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“We are to be agents of His great upside down Kindgom, where the outcasts are listened to, the broken are given dignity, and those suffering under the weight of sexual exploitation are rescued and healed.”

SufferingHealingBrokenDignityRescueSexual AbuseKingdom Of GodSurvivorsOutcastsWhat Would Jesus Do
Book:We Too: How the Church Can Respond Redemptively to the Sexual Abuse Crisis
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“The rationale seems to be that we keep people as victims by validating them, empathizing with them, and fighting alongside them for equality and the dignity they deserve. I don’t think people are kept down by that. I believe what keeps people down is the constant dismissal of their pain, the degradation, the humiliation, the fear of injustice, and the continuous crushing of their will, their faith, and their hope. This type of oppression kills the self-esteem people need to empower themselves, and it's flat-out terrorism.”

HumanityWomenCompassionDiversityRacismBigotrySexismLove One AnotherSurvivorsSurvivors Of AbuseTrauma SurvivorsEmpathy For OthersUnity Of All People
Author:Kyrian Lyndon
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“Research on organised abuse emphasises the diversity of organised abuse cases, and the ways in which serious forms of child maltreatment cluster in the lives of children subject to organised victimisation (eg Bibby 1996b, Itziti 1997, Kelly and Regan 2000). Most attempts to examine organised abuse have been undertaken by therapists and social workers who have focused primarily on the role of psychological processes in the organised victimisation of children and adults. Dissociation, amnesia and attachment, in particular, have been identified as important factors that compel victims to obey their abusers whilst inhibiting them from disclosing their abuse or seeking help (see Epstein et al. 2011, Sachs and Galton 2008). Therapists and social workers have surmised that these psychological effects are purposively induced by perpetrators of organised abuse through the use of sadistic and ritualistic abuse. In this literature, perpetrators are characterised either as dissociated automatons mindlessly perpetuating the abuse that they, too, were subjected to as children, or else as cruel and manipulative criminals with expert foreknowledge of the psychological consequences of their abuses. The therapist is positioned in this discourse at the very heart of the solution to organised abuse, wielding their expertise in a struggle against the coercive strategies of the perpetrators. Whilst it cannot be denied that abusive groups undertake calculated strategies designed to terrorise children into silence and obedience, the emphasis of this literature on psychological factors in explaining organised abuse has overlooked the social contexts of such abuse and the significance of abuse and violence as social practices.”

SilencePsychologyViolenceDiversityResearchMemoryPsychologicalDenialAttachmentSecretsTherapistsDissociationAmnesiaSurvivorsRitual AbuseVictimsOrganized AbusePsychotherapistsOrganised AbuseRitualistic AbuseSocial WorkersEpsteinVictimisationAbusive GroupsDisclosingGaltonSachsSocial Contexts
Book:Organised Sexual Abuse
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“You might not get your apology in this lifetime. They might never confess to the abuse they caused you. They might feel you deserved all of your pain. They might not care, but they will later. Angels witnessed everything they did to you. There will come a day of restitution. You will have your day of justice. God will finally tell you what you did not know about that situation and he will hold a spiritual court with these people. You will be vindicated. God loves you too much to leave you in pain.”

PainVictimInjusticePunishmentSurvivorsHackingHackersCriminalRestitution
Book:The Narcissistic Abuse Recovery Bible
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“The fear of abandonment forced me to comply as a child, but I’m not forced to comply anymore. The key people in my life did reject me for telling the truth about my abuse, but I’m not alone. Even if the consequence for telling the truth is rejection from everyone I know, that’s not the same death threat that it was when I was a child. I’m a self-sufficient adult and abandonment no longer means the end of my life.”

Moving OnChild AbuseFear Of DeathAbandonmentChild Sexual AbuseSurvivorsSelf SufficiencyIncestDysfunctional FamilyChildhood AbuseDysfunctional FamiliesAbusive ParentsChild Sexual Abuse SurvivorChild Abuse SurvivorChildhood Sexual AbuseChild Abuse SurvivorsFear Of RejectionControlling ParentsAbuse DeniersTelling Your StoryAbandonment IssuesRevealing The TruthAbused ChildFear Of AbandonmentAbusive FamilyFamily AbuseAccepting The PastEscaping AbuseJust TellConsequences Of CrueltyTruth About AbuseDisclosing Abuse
Book:The Rescued Soul: The Writing Journey for the Healing of Incest and Family Betrayal
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“Traumatic events destroy the sustaining bonds between individual and community. Those who have survived learn that their sense of self, of worth, of humanity, depends upon a feeling of connection with others. The solidarity of a group provides the strongest protection against terror and despair, and the strongest antidote to traumatic experience. Trauma isolates; the group re-creates a sense of belonging. Trauma shames and stigmatizes; the group bears witness and affirms. Trauma degrades the victim; the group exalts her. Trauma dehumanizes the victim; the group restores her humanity. Repeatedly in the testimony of survivors there comes a moment when a sense of connection is restored by another person’s unaffected display of generosity. Something in herself that the victim believes to be irretrievably destroyed---faith, decency, courage---is reawakened by an example of common altruism. Mirrored in the actions of others, the survivor recognizes and reclaims a lost part of herself. At that moment, the survivor begins to rejoin the human commonality...”

FaithHumanityCommunityHealingCourageSocietyAbuseVictimAffectionRecoveryGenerosityConnectionBelongingSurvivorIsolatedRejectedAltruismPtsdDecencyAbuse SurvivorsOutcastInhumanSurvivorsBondingInhumanityBondHealing InsightsTraumatic ExperiencesBondsTraumatizedDehumanizationInhumaneRecovery From AbuseHealing AbuseConnection With PeopleDehumanisationLoss Of SelfVictimizedNo Longer HumanDehumanizeDehumanizedInhumane TreatmentFeeling HumanLoss Of Social InteractionReclaiming DignityReclaiming Your Life
Book:Trauma and Recovery: The Aftermath of Violence - From Domestic Abuse to Political Terror
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“Even if our survival skills have become impediments we would like to let go of because they have ceased to serve us, we can still love ourselves with them. In appreciation of our survival, we can be awed at how our resources brought us through, even when these resources were things like indifference, a wall of rage, a cold heart…We learn to embrace ourselves as humans with faults and problems.”

HealingSurvivalEmpowermentRageRecoverySurvivorSelf AcceptanceChild Sexual AbuseAbuse SurvivorsSurvivorsHealing InsightsChild Sexual Abuse SurvivorSelf Acceptance QuotesSurvival SkillsSurvivorshipValuing Yourself
Author:Maureen Brady
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“I once spoke to someone who had survived the genocide in Rwanda, and she said to me that there was now nobody left on the face of the earth, either friend or relative, who knew who she was. No one who remembered her girlhood and her early mischief and family lore; no sibling or boon companion who could tease her about that first romance; no lover or pal with whom to reminisce. All her birthdays, exam results, illnesses, friendships, kinships—gone. She went on living, but with a tabula rasa as her diary and calendar and notebook. I think of this every time I hear of the callow ambition to 'make a new start' or to be 'born again': Do those who talk this way truly wish for the slate to be wiped? Genocide means not just mass killing, to the level of extermination, but mass obliteration to the verge of extinction. You wish to have one more reflection on what it is to have been made the object of a 'clean' sweep? Try Vladimir Nabokov's microcosmic miniature story 'Signs and Symbols,' which is about angst and misery in general but also succeeds in placing it in what might be termed a starkly individual perspective. The album of the distraught family contains a faded study of Aunt Rosa, a fussy, angular, wild-eyed old lady, who had lived in a tremulous world of bad news, bankruptcies, train accidents, cancerous growths—until the Germans put her to death, together with all the people she had worried about.”

FamilyMiseryGenocideExtinctionAngstShort StoriesBorn AgainAnonymitySurvivorsNazisRwandaClean SlateGermansSigns And SymbolsRwandan GenocideNabokov
Book:Hitch 22: A Memoir
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“Jede Familie hat ihre Geheimnisse, denke ich. Ihre Mythen, Legenden, Traumata. Manches bleibt unausgesprochen, anderes wird aufgeblasen oder falsch erinnert. Wir können nicht immer mit hundertprozentiger Sicherheit sagen, dass alles stimmt, wie es erinnert, wie es erzählt wird. Wir können uns aber entscheiden, Fragen zu stellen, uns die Version der Erinnerung anzuhören, die unsere Verwandten bereit sind zu erzählen. Mehr bleibt uns nicht. Und am Ende geht es vielleicht mehr um den Moment des Erzählens dieser Geschichten. Darum, einander begegnet zu sein, den Schmerz und gleichzeitig das Glück, am Leben zu sein, zu teilen, miteinander, in dem Moment.”

FamilyTraumaSecretsHolocaustSurvivorsFamily HistoryGenerational Trauma
Book:Fünf Wörter für Sehnsucht
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