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Mental Health Awareness Quotes

Browse 281 quotes about Mental Health Awareness.

Mental Health Awareness Quotes

“Practical Mindfulness (The Sonnet) When someone's world is crumbling down, Reach out to lend a shoulder not analysis. If the world had more carers and sharers, We wouldn't need the services of therapists. Most humans are raised to be selfish robots, Then they spend their life on a therapist's sofa. When someone's going through a period of grief, Only the mindless comments, 'have you tried yoga!' For the human mind to be whole and healthy, You gotta empty it of all the unhealthy junk. And there is no greater junk on the face of earth, Than the traditions that make us self-centric drunk. Elimination of coldness is the highest of all wisdom. Treat the common cold, and you'll treat all descension.”

MeditationEmpathyIndifferenceWholenessEmotional IntelligenceMental Health AwarenessPsychotherapySpiritual PoetryMental BreakdownPsychology Poem
Book:Corazon Calamidad: Obedient to None, Oppressive to None
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“We created a coterie of lunatics. All supporting one another. It felt good and meaningful. But you see, having such friends is both a blessing and a curse. While it is good as a support system, we are prone to inductive effects. Ever seen people yawning one after another? We automatically mimic what the other person is doing. It’s like the transference of an electric charge. No wonder why people say, ‘stay away from negative people.”

Life LessonsFriendshipFriendsDepressionMental HealthMental IllnessNegativityMental Health AwarenessNegative People
Book:The World's Most Frustrated Man
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“Broken bone heals back stronger, Broken heart heals back braver. Broken mind heals back wiser, Broken life heals back brighter. Scars are not guilt marks, Scars are mark of gallantry. Scars are proof of resilience, Scars are testament to bravery. Scars are proof that you soldiered on, Scars are proof that you never gave in. Products are manufactured without scars, People are shaped by scars and suffering. Suffering is not a failure of life, Suffering is a sign of life. The living shall suffer one way or another, So choose the reason, conscious and wise.”

SufferingPsychologyFailureSorrowHeartbreakResilienceMental Health AwarenessMental Breakdown
Book:Yaralardan Yangın Doğar: Explorers of Night are Emperors of Dawn
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“When the stars came out that night, I sat in the garden on a small stone bench and I read the letter that Will had written first. My head had decided that it would be easier to read before my heart could feel too hard about what he might have written. My head was wrong. My heart cried with sadness and with joy. They were perfect words, written by a perfect man. They were words so filled with heartbreak, love and compassion that I held my breath throughout reading every single word. Words have the power to break you or to fix you. That night, sitting under those stars and reading those words, they seemed to be the glue that slowly started to fix my broken heart.”

LoveRomanceFictionHeartbreakMental HealthRecoveryYoung Adult FictionMental Health Awareness
Book:What it's Like to Keep Living
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“Dear Yesteryear, I do not feel alone anymore. I have found love. Maybe I should say love has found me. Well, to be fair, we found each other. Yesterday, I didn’t have a home. Yesterday, I didn’t have a pillow where I could lay my head. Yesterday, it was hard to find peace. Yesterday, I wondered if morning would ever come. Yesterday, I was unable to love, dream, and trust. Yesterday, I didn’t understand life. Yesterday, I was walking in my shadow. I didn’t know if I had meaning or a purpose. I am healing from my yesteryears. However, I am still rough around the edges and still have a lot to learn. I used to be so empty inside, but now I have lovely people to fill my no-longer-empty arms. Yesterday, my path was different. I was confused, not knowing if I should go right or left— move forward or turn around. I do not know what life has in store, but I know for a fact that I do not have to worry about the deadly and narrow path anymore. Yesterday, my sun was blocked by my shadows and everything thing else that came along that didn’t serve me. However, today, the sun is shining brighter than it ever has in my entire life. Yesterday, I will never forget you. You’ve taught me many lessons. I was taught lessons that a young person should never experience or even know about. Some lessons in life leave permitted marks. There have been many lessons I’ve learned that have left so many scars on my heart, but life goes on. I use to be overwhelmed by hate, disbelief, and not knowing if I was going to make it. Now, I am surrounded by warm hugs, smiles, love, and peace. Yesteryear, you will never be forgotten. I am healing, and it is a beautiful thing.”

InspirationalPoetryFriendshipPovertySelf EsteemYoung AdultAdoptionHomelessnessMental Health AwarenessFoster Children
Book:Pinwheels and Dandelions
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“Dear After the rain, How are you doing today? Are you angry? Are you crying? Or are you releasing what doesn’t serves you anymore? For years now, I’ve been so angry. I know you all know me by now because there have been plenty of times when you hid my tears. Memories used to linger in the raindrops. However, today, there is something different in the air. It is like nothing I’ve ever experienced before. I feel the light... and it is peeking in. Soon my heart will be shining bright, filled with a downpour of love and light. I feel it in my energy that Nurse Hope's love will be drenching Kace and me from head to toe. The clouds are turning dark grey. They look very familiar. They used to be clouds of grief. As the grey clouds darken, the sky turns black, but I have no fear. The rain has cleared the air and has washed away all the fears I carried along the way. I happily and gently put my fears down because they do not serve me anymore. The thunder has shaken Kace’s and my fears—and they no longer linger on. They do not have a place in my mind anymore. As of today, the rain has washed them away. The lightning has made its mark and stuck love into Kace’s and my life. I know and have faith that it will be permanent. The heavy rain clouds are moving away slowly. When the heart rains, it is cleansing the soul. When the heart rains, hurt fades away. My heart is raining, and happy days are one step in front of me. All I have to do is take that one step that will lead me to happiness and love. I do not look back. I keep my head straight and move one foot in front of the other. I just stepped into a world of happiness. I am drenched in love and loving it.”

InspirationalPoetryFriendshipPovertySelf EsteemYoung AdultAdoptionHomelessnessMental Health AwarenessFoster Children
Book:Pinwheels and Dandelions
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“The heavy rain clouds are moving away slowly. When the heart rains, it is cleansing the soul. When the heart rains, hurt fades away. My heart is raining, and happy days are one step in front of me. All I have to do is take that one step that will lead me to happiness and love. I do not look back. I keep my head straight and move one foot in front of the other. I just stepped into a world of happiness.”

InspirationalPoetryFriendshipPovertySelf EsteemYoung AdultAdoptionHomelessnessMental Health AwarenessFoster Children
Book:Pinwheels and Dandelions
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“As I walked by a small pond—my reflection was looking back at me. The cloudy sky reflection makes the pond look like dark clouds are underwater. I know how that feels— mentally, it is a prison of dark forces tying your legs together as it refuses to let you kick and swim so that you can breathe. Instead, it drowns your thoughts with darkness and despair.”

InspirationalPoetryFriendshipPovertySelf EsteemYoung AdultAdoptionHomelessnessMental Health AwarenessFoster Children
Book:Pinwheels and Dandelions
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“I was so used to being caught in the tides, but the moon always untangled me. The moon has always been here with me, and I am forever grateful. The stars left a trail as I follow it to a selfless soul. The night sky was darker than the deep blue sea, but I was granted a night light from the shooting stars.”

InspirationalPoetryFriendshipPovertySelf EsteemYoung AdultAdoptionHomelessnessMental Health AwarenessFoster Children
Book:Pinwheels and Dandelions
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“Dear One Million and Two Dreams, I never knew my life was precious until a selfless human being saved it. I was so used to being caught in the tides, but the moon always untangled me. The moon has always been here with me, and I am forever grateful. The stars left a trail as I follow it to a selfless soul. The night sky was darker than the deep blue sea, but I was granted a night light from the shooting stars. I made one million and one wishes on dandelions, and one of those millions of wishes came true. The never-ending sky seemed like it was falling on me. However, now the endless skies had been lifted and are filled with unlimited opportunities. My wings were clipped, but they grew back. However, they have been clipped again, and the process will continue until I free myself from my past. I made a million wishes, but none of them were on my side. I was exposed to a cut-throat life that spoke a language of hate. The emptiness in my life had more than one million questions. However, I was immune to abandon answers. Although I had one million questions, I received two million answers that were one lie after another. I walked around with one million and one brown paper bags with words written on them in different shades of ink and a dull pencil lead. I have a heavy rush in my heart because I’ve been fighting for so long, and now I can rest. When I think about it, I do not need a million wishes to come true. I feel my lips curving as they form a smile. Once upon a time, I made a million and two wishes, and two of them came true. I have my brother and Nurse Hope in my life—Ember; how much better can life get than this? So much better.”

InspirationalPoetryFriendshipPovertySelf EsteemYoung AdultAdoptionHomelessnessMental Health AwarenessFoster Children
Book:Pinwheels and Dandelions
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“I never knew my life was precious until a selfless human being saved it. I was so used to being caught in the tides, but the moon always untangled me. The moon has always been here with me, and I am forever grateful. The stars left a trail as I follow it to a selfless soul. The night sky was darker than the deep blue sea, but I was granted a night light from the shooting stars.”

InspirationalPoetryFriendshipPovertySelf EsteemYoung AdultAdoptionHomelessnessMental Health AwarenessFoster Children
Book:Pinwheels and Dandelions
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“When the wind is whooshing, it sounds like wind chimes. When the breeze offers its sweet gestures, it opens my heart and soul to be still and let everything—just be. The sky looks like a painting. It is a limitless portrait! When the streams collide, you can see the reflection of the sea of clouds.”

InspirationalPoetryFriendshipPovertySelf EsteemYoung AdultAdoptionHomelessnessMental Health AwarenessFoster Children
Book:Pinwheels and Dandelions
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“I do not feel alone anymore. I have found love. Maybe I should say love has found me. Well, to be fair, we found each other. Yesterday, I didn’t have a home. Yesterday, I didn’t have a pillow where I could lay my head. Yesterday, it was hard to find peace. Yesterday, I wondered if morning would ever come. Yesterday, I was unable to love, dream, and trust. Yesterday, I didn’t understand life. Yesterday, I was walking in my shadow. I didn’t know if I had meaning or a purpose.”

InspirationalPoetryFriendshipPovertySelf EsteemYoung AdultAdoptionHomelessnessMental Health AwarenessFoster Children
Book:Pinwheels and Dandelions
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“Yesterday, I will never forget you. You’ve taught me many lessons. I was taught lessons that a young person should never experience or even know about. Some lessons in life leave permitted marks. There have been many lessons I’ve learned that have left so many scars on my heart, but life goes on. I use to be overwhelmed by hate, disbelief, and not knowing if I was going to make it. Now, I am surrounded by warm hugs, smiles, love, and peace.”

InspirationalPoetryFriendshipPovertySelf EsteemYoung AdultAdoptionHomelessnessMental Health AwarenessFoster Children
Book:Pinwheels and Dandelions
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“I know it is hard to trust, but sometimes we have to take a chance. There was a time when nobody could put out my fire, not even water. The wind knew my pain because it helped fuel my fire, and it spread effortlessly without even trying. My heart was bruised in ways that nobody could ever imagine. However, I survived. I’ve had many days that used to be uncertain. Now, I am exactly where I belong. I am home.”

InspirationalPoetryFriendshipPovertySelf EsteemYoung AdultAdoptionHomelessnessMental Health AwarenessFoster Children
Book:Pinwheels and Dandelions
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“My soul is no different from a Lotus flower. I didn’t start my journey in fresh water because my environment was not pleasant. Just like a Lotus flower, my life was surrounded by insects, debris, and so many unpleasant things and people. However, just like the Lotus petals are never contaminated by the murky water, my core remained pure. Just like the Lotus flower, I came from a place of suffering. However, I remained true to myself. I have overcome many obstacles in my life. I am proud of myself—because this time, I jumped a little higher over the hurdles. I have finished the never-ending race. I have officially crossed the finish line and have a fresh start! I am renewed, and I am loved!”

InspirationalPoetryFriendshipPovertySelf EsteemYoung AdultAdoptionHomelessnessMental Health AwarenessFoster Children
Book:Pinwheels and Dandelions
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“Life has a way of showing you how strong you are and how much you can take. They say what doesn’t kill you makes you stronger. I guess there’s some kind of truth in that. As for me, what didn’t kill me broke me into a trillion pieces. What didn’t kill me made me bitter. What didn’t kill me caused a lot of hurt and pain. What didn’t kill me made me want more out of life. What didn’t kill me after all the shit I’d been through finally showed me mercy.”

InspirationalPoetryFriendshipPovertySelf EsteemYoung AdultAdoptionHomelessnessMental Health AwarenessFoster Children
Book:Pinwheels and Dandelions
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“I read that a lotus flower at times only partially opens, and the center is hidden. Just like you, there were times when I slowly opened up to people. I hid my inner core because mentally, I didn’t know who to trust. However, I arose from the midst of suffering. Again, just like you, I withstood highly adverse conditions and had to repair myself mentally and physically.”

InspirationalPoetryFriendshipPovertySelf EsteemYoung AdultAdoptionHomelessnessMental Health AwarenessFoster Children
Book:Pinwheels and Dandelions
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“Dear Lotus Flower, Nobody knows, but you are my favorite flower. We are unique, and we have so much in common. Your shadowy, murky origin found enlightenment as you were on the hunt for light. I, too, was on the quest for light for many years. For years, I was thirsty for light, and now my thirst is quenched. All of those years, I yearned and wanted to break free and bloom. However, I had to keep moving, growing, and believing.”

InspirationalPoetryFriendshipPovertySelf EsteemYoung AdultAdoptionHomelessnessMental Health AwarenessFoster Children
Book:Pinwheels and Dandelions
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“Dear Lotus Flower, Just like you, my roots were always latched in the mud. I envied you because you were in the dark, murky water only at night—when the daylight arose, you bloomed. Unlike you, I was submerged in nasty water every day and night, but the light abandoned me. Came the morning light, and somehow miraculously, you rebloomed, sparkling, and so clean. I sort of bloomed at night with the moonlight and stars. However, the next morning I wasn’t so lucky because the morning light was nowhere to be found. Things got better for me slowly but surely. I must say, no matter how many times our roots were in the dirtiest water, we survived. We survived because our roots provided the nutrients that allowed us to bloom. I read that a lotus flower at times only partially opens, and the center is hidden. Just like you, there were times when I slowly opened up to people. I hid my inner core because mentally, I didn’t know who to trust. However, I arose from the midst of suffering. Again, just like you, I withstood highly adverse conditions and had to repair myself mentally and physically. Nobody knows, but you are my favorite flowers. We are unique, and we have so much in common. Your shadowy, murky origin found enlightenment as you were on the hunt for light. I, too, was on the quest for light for many years. For 16 years, I was thirsty for light, and now my thirst is quenched. All of those years, I yearned and wanted to break free and bloom. However, I had to keep moving, growing, and believing. My soul is no different from a Lotus flower. I didn’t start my journey in fresh water because my environment was not pleasant. Just like a Lotus flower, my life was surrounded by insects, debris, and so many unpleasant things and people. However, just like the Lotus petals are never contaminated by the murky water, my core remained pure. Just like the Lotus flower, I came from a place of suffering. However, I remained true to myself. I have overcome many obstacles in my life. I am proud of myself—because this time, I jumped a little higher over the hurdles. I have finished the never-ending race. I have officially crossed the finish line and have a fresh start! I am renewed, and I am loved! Triumph should be my middle name because I never gave up.”

InspirationalPoetryFriendshipPovertySelf EsteemYoung AdultAdoptionHomelessnessMental Health AwarenessFoster Children
Book:Pinwheels and Dandelions
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“Dear Lotus Flower, Just like you, my roots were always latched in the mud. I envied you because you were in the dark, murky water only at night—when the daylight arose, you bloomed. Unlike you, I was submerged in nasty water every day and night, but the light abandoned me. Came the morning light, and somehow miraculously, you rebloomed, sparkling, and so clean. I sort of bloomed at night with the moonlight and stars. However, the next morning I wasn’t so lucky because the morning light was nowhere to be found. Things got better for me slowly but surely. I must say, no matter how many times our roots were in the dirtiest water, we survived. We survived because our roots provided the nutrients that allowed us to bloom.”

InspirationalPoetryFriendshipPovertySelf EsteemYoung AdultAdoptionHomelessnessMental Health AwarenessFoster Children
Book:Pinwheels and Dandelions
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“Dear Fire in the Sky, I know that you know well enough what tainted love is. I wonder, is that why you destroy any and everything that crosses your path? I want to let you know that I feel your pain, but not all love is tainted. I know it is hard to trust, but sometimes we have to take a chance. There was a time when nobody could put out my fire, not even water. The wind knew my pain because it helped fuel my fire, and it spread effortlessly without even trying. My heart was bruised in ways that nobody could ever imagine. However, I survived. I’ve had many days that used to be uncertain. Now, I am exactly where I belong. I am home.”

InspirationalPoetryFriendshipPovertySelf EsteemYoung AdultAdoptionHomelessnessMental Health AwarenessFoster Children
Book:Pinwheels and Dandelions
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