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Mental Health Awareness Quotes

Browse 281 quotes about Mental Health Awareness.

Mental Health Awareness Quotes

“One thing I have noticed about my life is that I am always on borrowed time. I have to think quickly on my feet because time doesn’t allow me to rest. Instead, it keeps me on my tippy toes as I play ‘guess who’s trying not to cheat.’ However, every time I try to guess just a little ... just a tad bit, I stumble and fall.”

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Book:Pinwheels and Dandelions
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“Why do I have to be the one who borrows time as opposed to having time given to me fairly? When I look around, I see people enjoying life and the time that is given to them. It doesn’t seem like they are on borrowed time, but I notice I am. One would say, no, you have the same amount of time, just like everyone else. No, that is not true. The time that is given to me ticks by quickly and runs out faster than it ticks.”

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Book:Pinwheels and Dandelions
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“Dear Maze, My mind is a maze, and I do not know what to do. Apparently, I entered this maze before I was born. There was no way I had control over it because this was not a path that I would have chosen. Each level is mind- boggling because the number of paths is more challenging. The levels are uneven. When I try to climb up a hill, you unfairly tilt the maze, and I am right back at the entrance. I am not lost because I am finding my way, but when I am one step away from the end, you close the door, and another door appears—it opens, and it is another maze that I have to figure out. This time the puzzle is trickier than the last fourteen that were inconsiderately given to me. You know that Kace will be in deep trouble if my mother gets custody of him. He is too young. He cannot handle the tides. He wouldn’t know how to ease the currents. He would be a dead soul floating lifeless in the turbulent waters. Mr. & Mrs. Maze, I will gladly make you a deal. I am willing to sacrifice whatever you all need from me to save Kace. My sacrifice will solve each and every problem that Kace may encounter. I will gladly take on every route for Kace, and I will endure every challenge he will have to face. May you grant me mercy? I promise I will keep my word.”

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Book:Pinwheels and Dandelions
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“Dear Maze, My mind is a maze, and I do not know what to do. Apparently, I entered this maze before I was born. There was no way I had control over it because this was not a path that I would have chosen. Each level is mind- boggling because the number of paths is more challenging. The levels are uneven. When I try to climb up a hill, you unfairly tilt the maze, and I am right back at the entrance. I am not lost because I am finding my way, but when I am one step away from the end, you close the door, and another door appears—it opens, and it is another maze that I have to figure out. This time the puzzle is trickier than the past years that they were inconsiderately given to me.”

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Book:Pinwheels and Dandelions
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“I found myself walking with my hands in the pocket of my pants, jacket, or sweatshirt while my head was down, focused on my footsteps. I need to start walking with my head up instead of down. I guess I walk with my head down because I am always heading in the same direction. Maybe if I walked with my head up, I would be able to take a different path. I am going to put that on my to-do list.”

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Book:Pinwheels and Dandelions
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“Dear Earth, I hear you whispering in my ear. The crisp breeze is telling me a story, and I am so intrigued. The breeze and the gentle wind are telling me that you all are lucky. I agree with them because you have a mother who cares deeply about you so much! You have four seasons, and Mother Nature takes her time to prepare you for the changes to come in such a gentle and comfortable way. I imagine her smiling as she gently pushes the leaves as they dance in the wind. She caresses the leaves while they slowly turn different colors as they change, falling calmly. Fall harvest prepares you for the winter days ahead as you peacefully sleep. Spring awakens you from your well-needed rest. You joyfully bloom with so much grace while the bees playfully enjoy the flowers and the birds sing as the sun rises. By the time summer comes, you are wide awake, enjoying the extended daylight. As fall peacefully tiptoes in, you prepare yourself for a new and prosperous year to come. Unlike you, all four seasons in my life are always heavier, year after year. Every day of my life is filled with uncertainties. I am free-falling, not knowing where I am going to end up. Although everything is closing in on me, I keep going. Most times, it is hard, but I try to keep a little hope and press on. However, when things do not work out accordingly, I replace hope with a higher perspective of fear and uncertainty. As I admire the soul of the earth and the Grandfather Tree, I am confident that I can try to believe again. We shall see. Longing to be the soul of the earth.”

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Book:Pinwheels and Dandelions
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“All four seasons in my life are always heavier, year after year. Every day of my life is filled with uncertainties. I am free-falling, not knowing where I am going to end up. Although everything is closing in on me, I keep going. Most times, it is hard, but I try to keep a little hope and press on.”

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Book:Pinwheels and Dandelions
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“When someone else puts you in their mess, you do not know how to clean up the mess they’ve made. You do not know how to start over because you do not know where to begin. I look at it this way; it is like telling a dead person he/she can start over. How so, when that person’s life no longer exists?”

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Book:Pinwheels and Dandelions
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“I am lost in a maze that you set up for yourself—and you too are lost in your own maze. When a person gets lost in their own maze, they are really fucked up. However, this maze shouldn’t be left for me to figure out. Unfortunately, I am in it, and I have to find my way out one way or another.”

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Book:Pinwheels and Dandelions
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“Dear Sad Eyes, I’m sure my eyes look sad from the outside, but nobody knows the pain behind my eyes. Sad eyes, do you know how to smile? I’m sure you would know if you weren’t so tired all of the time. Sad eyes, do you know how to rest? No, I have to strain my eyes in the dark because who else would watch my back. Sad eyes, there’s no such thing as rest—that is only wishful thinking. A stranger spoke to me today. She noticed me, my smile, and my sad eyes. For once, I didn’t feel invisible. I felt like somebody. Ms. Brown doesn’t know me, but she made me feel special. She made me feel like I mattered. She tried to be nice, but I fucked that up. Sad eyes, you know just as well as I do that anger eats me up alive, and I do not know how to control it. The anger I have for others is destroying me piece by piece. If I let it destroy me, then I won’t be able to kiss the moon, and all of the stars are going to fall from the sky. I won’t be able to dance in the moonlight, and the stars will not be my disco ball. I am so empty inside. I make-believe and imagine the dragonflies have filled my empty arms of darkness with light. Sad eyes, do you think you will be able to rest tonight? I hope so. With the moon, stars, and dragonflies surrounding me with so much light, I feel at peace and protected. Let’s try to rest and try it again tomorrow. After all, it will be another day. Who knows what might happen? Counting the stars and kissing the moon.”

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Book:Pinwheels and Dandelions
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“I’m sure my eyes look sad from the outside, but nobody knows the pain behind my eyes. Sad eyes, do you know how to smile? I’m sure you would know if you weren’t so tired all of the time. Sad eyes, do you know how to rest? No, I have to strain my eyes in the dark because who else would watch my back. Sad eyes, there’s no such thing as rest—that is only wishful thinking.”

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Book:Pinwheels and Dandelions
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“Dear Windowpane, Aren’t you lucky? The sun rays of faith beam on you. How does it feel? Is it enlightenment? Do you feel free, loved, or suffocated? I admire you and envy you at the same time. I admire you because you have the ability to freely open up and let go. I am jealous of you because you have the ability to feel the warm embrace. You get to travel to different places. I know I might be thinking silly, but Windowpane, do you endure a lot of people’s pain? I mean—because many people lean on you, and I am sure you feel their energy, or maybe they tell you their problems. How do you handle all of that? Do you wait for the rain to come; therefore, you can wash off everyone’s problems and create new ones? It seems like you would be filled with clarity because, after all, everyone can see right through you. With that being said, you do not have anything to hide. What is so amazing about you—is that you remind me of water. I can see right through you, and I can see my reflection too. Now that is pretty cool. However, it is a Catch-22 as well. Now, I see you do not carry other people’s problems. You let us look at our reflections and go within to seek the answers we are searching for. Aww, you are something else. I want to give you some advice. Although I love your strategy, make sure that the person who is resting their head on you doesn’t quiet their mind too much. If so, their quiet mind might be filled with too much noise. We do not want that. Here’s a little secret, if a person starts thinking too long, then they are thinking wrong. Keep that in mind. Well, I love the scenery, and I enjoyed the talk. Best of luck to you.”

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Book:Pinwheels and Dandelions
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“Dear Dandelions, I am part of you. Adults hate you all when you spread in their garden beds or manicured lawns, but in my eyes, you all are beautiful. Just like you, I’ve been through many stages in my life. Many people have come and gone, but you all have always been here. I do not know if you know, but your milky white puffballs have been my umbrella through trying times. When it rains in life, I always find myself making a wish on a dandelion. When I feel like things are way over my head, you all have been my parachute, and I might not land softy, but I always land steadily. I might not always know my future, but after I make a wish on the dandelion's furry sphere that resembles a white globe, I have hope that my future will be filled with peace and joy. The one thing I crave in life is peace. For once, while I lie under the tree filled with so much wisdom, I have finally found a measure of peace. It is an amazing feeling. I wonder what peace feels like? I will continue to wait. I’ve waited this long. Until then, I am willing to accept knowing what a portion of this peace feels like. Waiting for the seeds to emerge in my life.”

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Book:Pinwheels and Dandelions
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“Dear Hourglass, Months ago, you were turned upside down. I do not know why. I haven’t seen the moon in months. I guess that is why I’ve been fighting the tides. There’s no way I can humble the tides in my mind without the moon. Where is the moon? It is supposed to balance the tides and my emotions. I guess that is why I am drowning. Hourglass, are the grains of sand all in the other end? Tell me, has my time run out to change? May you give me another chance? My heart is in chains. Can the stars untangle the chains that are suffocating it? Or have the stars forgotten all about me too? I hope not. I need the moon and the stars to help me get through the rough tides and unpredictable currents. Everything is closing in.”

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Book:Pinwheels and Dandelions
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“I had a bad dream. The sky was falling down, and the moon disappeared. The stars fell into the ocean, and the ocean had a lot of smoke coming from it because the water put the stars' light out. I found myself talking in my sleep, begging the moon not to give up on me. I am willing to turn my life around if the moon and stars give me another chance.”

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Book:Pinwheels and Dandelions
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“Dear Surrender, What is the bigger picture? Is it life or death? In my life, it can’t be both. Is it happiness or sadness? Once again, in my life, it can’t be both. Can you show me? Which one is it? Am I missing something here? I was told when I was younger that life didn’t give a shit about me. Yeah, clearly, I know that and have no doubt my mother was right about that. That was by far the only thing she was right about. Other than that, my mother is an epic failure. However, they say life is what you make it. Is that true? All my life, I’ve been trying to ‘make it,’ but the only thing I’ve done is—fail. I’ve been trying to ‘make it,’ but when I reach the top, I am kicked back down. I’ve been trying to ‘make it,’ but when I feel like hope has crossed my path, it has been tackled down once again by one too many challenges. I am ‘making it’ the best way I can, but life beats me down when I try my hardest to get up. What am I supposed to do? Surrender? If so, what am I surrendering to? Love, hope, peace, joy, happiness, Kace? Myself? Who or what? Tell me what to do! Show me, please! Lead the way. I promise I will follow. Right here, right now, I surrender.”

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Book:Pinwheels and Dandelions
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“They say life is what you make it. Is that true? All my life, I’ve been trying to ‘make it,’ but the only thing I’ve done is—fail. I’ve been trying to ‘make it,’ but when I reach the top, I am kicked back down. I’ve been trying to ‘make it,’ but when I feel like hope has crossed my path, it has been tackled down once again by one too many challenges. I am ‘making it’ the best way I can, but life beats me down when I try my hardest to get up. What am I supposed to do?”

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Book:Pinwheels and Dandelions
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“Dear Karma, I am always being struck by the lighting and shaken by the thunder. Why is that? I was born into this world cursed. How is that fair to my brother or me? We should have been born with a clean slate. It is not fair that we have to carry the karma from our past lives or our family fuck-ups. We do not deserve that. We deserve to walk on our own path and make our own mistakes, not cleaning up other people’s shit from their past or the choices they made. Kace and I do not know how to clean up a mess that we didn’t make. However, for some reason, we are paying the price. Yeah, we are paying the price—a high price at that. When will it be over? Will it extend in another life as well? Karma, if you are the only thing that can change Kace’s and my fate—then what are you waiting for? Do you not think we’ve suffered enough? We do not deserve this shit.”

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Book:Pinwheels and Dandelions
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“Right now, just for tonight and tomorrow, I am in hibernation as I unfold the memories that once hunted me. These memories have taken me to the highest point, and they most definitely have dragged me to my lowest point. They have dragged me so low to the point that my feelings and emotions are deeper than the sea.”

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Book:Pinwheels and Dandelions
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“Dear Halo, I see you. You are the light around the moon, and I know that you are the light above my head. You are a reflection of what and who I want to be. Therefore, tonight is the perfect time to reflect. There have been so many times, if not all the time, that the halation of light has spread in my life beyond its boundaries and has formed a fog everywhere. However, I have you right above my head to help me direct my path. I have changed. I have worked so hard on—me, Ember. I feel like when it comes to my mom, I am like water in the sink. My emotions go around and around in circles because she has drained me and taken everything from me. She is so good at pulling the plug on everything I’ve worked so hard to accomplish. I never gave away my power—it’s just that I am depleted. Right now, just for tonight and tomorrow, I am in hibernation as I unfold the memories that once hunted me. These memories have taken me to the highest point, and they most definitely have dragged me to my lowest point. They have dragged me so low to the point that my feelings and emotions are deeper than the sea. The name I use for Mom is—claustrophobia. She is the person I fear most, for Kace’s sake. Every time I see her, she closes me in—in a confined space in my heart and in my mind. Anxiety takes over me because I knew this day would come—that she would try to get custody of Kace. When I see her, I lose control... seeing her and thinking of her sends my mind to claustrophobia. The memories and remembrance of her close me in, and they trap me every single time—that is why I am in here. I have to control it. From this day forth, I am not surrounded by death. I am not mentally folding up in a ball. I am a parachute. I am free. I am flying like a bald eagle. I’m going in a direction where I cannot and will not carry dead weight. From now on, I am dealing with certain people with a long-handled spoon.”

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Book:Pinwheels and Dandelions
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“You're going to make it; You're going to be at peace; You're going to create, and love, and laugh, and live; You're going to do great things.”

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Author:Germany Kent
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