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Mental Health Quotes Quotes

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Mental Health Quotes Quotes

“The only reason I am inside the Palace of Illusions is that I am afraid of being declared insane. I know it is all fake. I know everyone is conspiring against me (everyone in this simulation). And I still can’t get out. It’s like a man speeding his bike towards the edge. He knows his future. Yet he can’t make a turn, for he has a stunt to perform for others to watch. This condition is subdued insanity. When you know you are not sane, yet have to act like everything is all right with the world you live in. It is insanity deferred. Insanity postponed. Only to haunt you all the time. An undercurrent. Not manifested in totality.”

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Book:The Meaninglessness of Meaning
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“First and foremost, embrace your sensitivity rather than fight it. For a long time, I saw my sensitivity as a flaw that needed fixing. I’d hear people tell me to “toughen up” or “stop being so sensitive,” and I took those words to heart. But the more I tried to suppress my sensitivity, the more miserable and anxious I became. It wasn’t until I began to accept myself for who I am that I started to see my sensitivity as a gift. It’s what allows me to connect with others deeply and write stories that resonate with people on a personal level. Embracing who I am has been empowering, and it’s allowed me to harness my sensitivity as a strength.”

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Author:J. Edwards Holt
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“Whatever your role in the world of depression, know that your smile could be the last smile someone sees, your words can be the last they hear, your touch could be the last they feel; make it memorable. There are so many broken, lost, angry, bitter, sad, and suicidal people in the world. It can be the person standing behind you in the queue who had a miscarriage, the person you walk by in the mall who lost her husband, the person at the traffic light who lost his job, or the colleague who lost their zest for life for no apparent reason. Just be nice. Your niceness could be the boost that adds minutes, hours, days, weeks, months, and years to people’s lives. Something that requires almost no effort, can forever enrich someone else’s life in unimaginable ways.”

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Book:Unfiltered: Grappling with Mental Illness
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“The issue here is that we tend to believe that darkness is the enemy in this world. It's not. The enemy in this world is that extremely blinding light that says, "You are flawed, you have dark patches on your face, you have cuts on your fingers, you have scars on your feet, and look, everyone can see all of that here in this light! There's nowhere to hide any of that here! Everyone can see it! You don't belong here!" A blinding light where there is no place for people to hide. That's the great evil in this world. A useless light, one that does not know that light is only useful when it is placed in the darkness! It's not darkness that is the enemy. We have vilified people's scars, people's wounds, and people's hiding places and we have told them that they don't belong "out here like that." Instead of going in there where they are, lighting a candle, and saying, "thanks for letting me inside".”

Life And LivingHuman ConditionMental Health QuotesMental Health AwarenessDarkness And LightSuicide PreventionSuicide AwarenessHow To Love People
Author:C. JoyBell C.
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“Are you a kind of person who likes to keep all your emotions hidden from the people around you! Do you prefer restraining your feelings a little too much! In that case, you must know that too much emotional suppression can have catastrophic impact over your body.”

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Book:The Art of Neuroscience in Everything
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“Your words control your life, your progress, your results, even your mental and physical health. You cannot talk like a failure and expect to be successful.”

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Author:Germany Kent
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“Having accepted the undercurrent ebb and flow presence of this grief I find myself thinking less and less of this horrific period and person. The ever-consuming dark thoughts of grief (and loss) made way for more coherent thinking and mindful living of being in the moment - focusing on the daily awareness of the here and now... It took time, introspection, reflection and soul searching to finally arrive at the other side of this profound and self-enriching journey.”

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Author:Vernon Chalmers
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