Quotessence
Home / Topics / Suicide Prevention Quotes

Suicide Prevention Quotes

Browse 44 quotes about Suicide Prevention.

Suicide Prevention Quotes

“Trust that you will get to the other side of the pain. You really will. It won't last forever. It can't. It won't have the energy - it will fizzle out, just like a rain storm. The sun will come out again. Blue skies will replace the grey, stormy ones. Always keep that in mind, especially when you feel like giving up, or that you "just can't" anymore. That is a temporary feeling that, just like the storm itself, "this too shall pass." If you can't think of anything else in a moment of darkness - remember, the true cliche' that "it is usually the darkest just before the dawn," and "This too shall pass." And then just keep putting one foot in front of the other. Keep keepin' on. Hold on. Hold out. Hold in. Just hold if that is all you can do. It's okay. When the bright light returns - and it ALWAYS does - it will all make more sense. The illusions and distortions of the darkness will show their true face for what they were - often mirages and monsters of our own making in the wee hours of the storm. Just remind yourself, again and again - "This too shall pass." And, just like that - it will. And you will be wiser, stronger, braver, and better for it. Like it or not.”

“Today I finally recognise the mistake that almost became my downfall: I expected too much out of life. I thought it would owe me happiness and cheerfulness. In fact, life offers neither good nor evil. Happiness is a fruit you cultivate and harvest inside your soul. You can not gain it from the outside. Why should I be fretful like a child that has got no gift? I have years ahead to be happy.”

“Ich habe zu viel vom Leben erwartet, ich dachte, es wäre mir Glück und Heiterkeit schuldig. In Wirklichkeit bietet das Leben weder das Gute noch das Böse. Das Glück ist eine Frucht, die man in einer Seele anbaut und erntet. Man kann sie nicht von außen erlangen. Warum sollte ich verdrossen sein wie ein Kind, das kein Geschenk bekommen hat? Ich habe Jahre vor mir, um glücklich zu sein!”

“Today I finally recognise the mistake that almost became my downfall: I expected too much out of life. I thought it would owe me happiness and cheerfulness. In fact, life offers neither good nor evil. Happiness is a fruit you cultivate and harvest inside your soul. You can not receive it from the outside. Why should I be fretful like a child that has got no gift? I have years ahead to be happy.”

“The issue here is that we tend to believe that darkness is the enemy in this world. It's not. The enemy in this world is that extremely blinding light that says, "You are flawed, you have dark patches on your face, you have cuts on your fingers, you have scars on your feet, and look, everyone can see all of that here in this light! There's nowhere to hide any of that here! Everyone can see it! You don't belong here!" A blinding light where there is no place for people to hide. That's the great evil in this world. A useless light, one that does not know that light is only useful when it is placed in the darkness! It's not darkness that is the enemy. We have vilified people's scars, people's wounds, and people's hiding places and we have told them that they don't belong "out here like that." Instead of going in there where they are, lighting a candle, and saying, "thanks for letting me inside".”

“There was a girl named Claire. For her, life was lonely, it was so unfair. She longed for happiness, but found it nowhere. And felt that when she is gone, no one will care. Then, one day, she decided, and took the dare. Years gone by, her family still lives their nightmare. Her mother's eyes, they are never without a tear. Cause, death without grief is rather rare. Someone, somewhere will always care”

“You must watch and observe your friends and family around you. Offer love and support to those who may suffer from acute depression. Depression is one of the most common mental disorders affecting approximately 350 million people all over the world. No person can ever be immune to this mental problem. I have suffered from depression in my life. So, I know the signs pretty well. Approximately one in four women and one in ten men suffer from depression in their lifetime. We need to help and support those who may need it the most”

“Today the causes of suicide are similarly unknown, but evidence from multiple sources suggests that certain types of treatments and interventions can reduce suicidal behaviors better than status quo practices, which often conceptualizes suicide as a symptom or outcome of mental illness. Consistent with this perspective, status quo practices target a patients diagnosed mental illness based on the assumption that reducing these symptoms or eliminating the psychological or behavioral disorder also will reduce or eliminate the risk of suicide.”

“If for example you are diagnosed with depression, then your clinician might prescribe therapy to reduce your depression and or recommend anti-depressant medication. As we have discussed previously though, reducing the symptoms of mental illness does not seem to reduce the probability that someone will make a suicide attempt. Two treatments in particular, dialectical behavior therapy DBT and cognitive behavioral therapy for suicide prevention, CBT-SP, have demonstrated the ability to reduce the probability of suicidal behaviors in multiple studies conducted by multiple research teams. Other treatments that share many of the same characteristics and components as these treatments via attempted suicide.”

“Asking for help in the military is changing. Before, it used to be seen as weak or shameful. It was synonymous with you could no longer handle your load. Fortunately now, it is not normally seen that way. When your household, career, religious beliefs, Dojo, friends, family, or associates view asking for help as being weak, then shame will prevent you from asking for help. We hold in high regard the people and things closest to us. Those inside our circle, especially our circle that we choose. There is no shame in doing a thing of which everyone you love already approves. In other words, you have to feel like it's not acceptable to feel shame. Sometimes this shame and the negative environment is created unintentionally; when the people you surround yourself with never admit mistakes, never have problems, and never forgive mistakes. These create a negative environment. A better description of it is a misleading environment.”

“In that deep place she knew that it was all her fault, that evil arose out of the dark shadows of her heart and seeped into the world poisoning everything. She carried the beast inside her heart, the devourer of happiness... No, no, it's not true, she said silently...God does not want my death, not by my own hand, never by my own hand...It wouldn't help anyone. Wouldn't help, would only hurt. Wouldn't help, would only...”