“We should speak out about what we've been through and the dark thoughts that consume our minds, and the way we question the worth of our every breath. We should never ever cease to stop. Not until going to the therapist is considered as normal as going to a doctor when we feel ill, and we shall not be silenced - Not until we no longer have to witness countless suicides in order to spark a serious conversation about mental health in our societies.” PainSufferingSilenceSocietyDepressionSuicideMental Health Book:Unspoken Words Source: Unspoken Words
“...you shall hear about how we managed to survived. How we survived the hardest battle of all - the battle with ones own mind, thoughts and feelings. The inner battle with oneself. The scars from our journey remind us that we made it through what we never thought we would - And with every day that passes by, we win another battle of survival.” StoriesJourneyDepressionAnxietyMental HealthDepression QuotesBattle QuotesScars Of The Past Author:Isha Barlas
“Some people suffer in silence, pain in the hearts but smiles on their faces.” Life QuotesDepressionMental IllnessPain QuotesStigmaDepression QuotesSuffering QuoteRecovery QuotesSuicide Prevention Author:Isha Barlas