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Quote by Antonieta Contreras

“The stories we tell ourselves inform our emotional responses, and they can actually become mental realities. Trauma centrality builds up our stories around unfortunate occurrences. Trauma may become our mental reality until we rewrite it, making it less prominent”

Quote by Antonieta Contreras

Book:Traumatization and Its Aftermath
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Traumatization and Its Aftermath

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Antonieta Contreras

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“We neglect mind. We need not consider brain; a duly nourished and duly exercised mind takes care of its physical organ provided that organ also receives its proper material nourishment. But our fault, our exceeding great fault, is that we keep our own minds and the minds of our children shamefully underfed. The mind is a spiritual octopus, reaching out limbs in every direction to draw in enormous rations of that which under the action of the mind itself becomes knowledge. Nothing can stale its infinite variety; the heavens and the earth, the past, the present, and future, things great and things minute, nations and men, the universe, all are within the scope of the human intelligence.”

Mind
Book:A Philosophy of Education
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“The nature of the body is that it flows in one direction—toward decay—but the mind won’t flow along with it. The mind is sure to progress in line with its strength. Whoever has a lot of strength will go far. Whoever gets stuck on birth will have to take birth. Whoever gets stuck on aging will have to age. Whoever gets stuck on illness will have to be ill. Whoever gets stuck on dying will have to die. But whoever isn’t stuck on birth, aging, illness, and death is bound for a state that doesn’t take birth, doesn’t age, doesn’t grow ill, and doesn’t die. We needn’t fear poverty. Even though the body may age, our mind doesn’t age. If the body is going to grow ill and die, let it grow ill and die, but our mind doesn’t grow ill, our mind doesn’t die. The mind of an arahant is such that, even if someone were to break his head open, his mind wouldn’t be pained.”

MindBuddhismBuddhistMind And Body
Author:Ajaan Lee Dhammadharo
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