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Trauma Quotes Quotes

Browse 24 quotes about Trauma Quotes.

Trauma Quotes Quotes

“As a trauma-focused therapist, experience has taught me that effective trauma therapy usually begins with building safety and stability, because deeper processing is most helpful when a person has enough internal and external support. Sometimes that means working together for a year or more before you see clients consistently practicing those skills...and that’s really okay. In fact, that kind of steady engagement is meaningful progress.”

Inspirational QuotesTherapistsTrauma HealingTrauma RecoveryValidation QuotesTrauma QuotesTherapy SessionTherapy QuotesTherapist Quotes
Author:Kierra C.T. Banks
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“It can be quite challenging to constantly remind ourselves that the reality we experience is merely a construct of our own minds. Despite our efforts to ground ourselves in the present, we often find ourselves getting caught up in the illusion of this fabricated world. However, it is imperative that we do not lose sight of the fact that none of this is real. The material possessions, societal norms, and societal expectations that we often place great value on are merely man-made constructs. It is crucial to maintain a sense of detachment and perspective, and to remember that ultimately, true reality lies beyond the physical realm.”

Life QuotesDetachmentDissociative Identity DisorderDissociationSchizophreniaPsychosisAkathisiaPtsd QuotesTrauma QuotesMental Fitness
Book:Sex, Drugs, and Schizophrenia
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“Trauma is a thief. It steals our childhoods, years of our adult lives, or even our entire lifetimes. It takes away our ability to feel connected to others, to feel like we belong in the world, and to receive and extend love. It prevents us from growing and thriving. It steals our relationships, work, physical health, families, communities, spirituality, hobbies, passions, and identity. And to add insult to injury, trauma then demands that we grieve these losses in order to heal from them, which can feel overwhelming.”

TraumaTraumatic ExperiencesTraumatizedTrauma SurvivorsPtsd QuotesTraumaticTraumatic StressCptsdTrauma QuotesPtsd Awareness
Book:You Don't Need to Forgive: Trauma Recovery on Your Own Terms
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“Shadow work then becomes the act of diving into the depths of who you are to discover which messages have been begging for your attention. When you become aware of these things, you can then alchemize them for your betterment instead of your demise.”

Trauma HealingShadow WorkTrauma QuotesAlchemy QuotesTrauma Healing QuotesCycle BreakerAlchemist QuoteDear Cycle BreakerShadow Work Quotes
Book:Dear Cycle Breaker: Wisdom and Practical Magic for Reclaiming the Wild Divine Feminine
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“It’s often oppressed trauma survivors who have led the most successful social justice movements in American history, survivors who are commonly moved by anger, resentment, and rage – not forgiveness – toward those who are responsible for this oppression and trauma,”

ForgivenessSocial JusticeForgiveForgiveness QuotesTrauma SurvivorsTrauma QuotesSocial Justice QuotesTrauma SurvivorSocial Justice Reform
Book:You Don't Need to Forgive: Trauma Recovery on Your Own Terms
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