Quotessence
Home / Topics / Therapy Session Quotes

Therapy Session Quotes

Browse 17 quotes about Therapy Session.

Therapy Session Quotes

“As a trauma-focused therapist, experience has taught me that effective trauma therapy usually begins with building safety and stability, because deeper processing is most helpful when a person has enough internal and external support. Sometimes that means working together for a year or more before you see clients consistently practicing those skills...and that’s really okay. In fact, that kind of steady engagement is meaningful progress.”

“Happiness is a state of mental,physical and spiritual well-being. Think pleasantly,engaged sport and read daily to enhance your well-being.”

“You can’t be beaten by something you laugh at.”

“Nita: I think I overdid the vulnerability stuff in this last letter. and that’s why I’m having an anxiety attack. Howard: With the vulnerability comes the possibility that you’ll be betrayed. Now that you’ve laid yourself wide open, I am the agent of this betrayal? It’s not my style. Nita: I’ve thought it wasn't other people’s style, too.”

“Canadian researcher Donald Dutton . . has written that marital work with a man who has a history of relationship violence may be a “conflict-generator” and that individual work . . should come first for both husband and wife. … Marital therapy does not provide the battered woman the kind of safety she needs for rebuilding her strength and finding her identity. The consequences may be severe if she is truthful in a couple’s session. She may be too afraid. Moreover, many upscale batterers can be charming and persuasive and may convey a far different image of themselves to the therapist than the one that reflects the woman’s reality at home.”

“It seems like someone new is here?" I nodded. "Is it okay to talk to you?" I nodded again. "Are you the one who doesn't like the grocery store? "Yes," came the same soft voice. "What is it about the grocery store?" "It's not the store; it's the people. We get scared that some big person is going to hurt us. So we don't let her go places where there are lots of people." I felt dizziness in my head and then a different voice—a little stronger but still young—came out: "And then there's all that noise. We won't let her go in places with too much noise." "Is there someone new here?" "Yes." Is it okay if we talk together?" "Yes." "What's the problem with the noise?" "It was always noisy. A lot of yelling and crying. There was too much going on." "Is that the same kind of problem, the other part has?" "Yes. It's too hard for her to watch everyone to figure out who is going to hurt us next." "Don't you think Olga can take care of you?" "We want to think that, but we aren't sure." "Why is that?" "Because she couldn't take care of us before." "Do you all know what year it is?" "1968?" "Oh, I see. No, it's 1996, and Olga is big now. You all live inside her, and she has learned about you. She is also learning how to stop people from hurting you. She is strong and powerful. Were you there when she stopped the woman in the office from yelling at you?" It's 1996? She's big?" I paused to let the information sink in to all the parts that were listening. "She stopped people from yelling at us?" "Yes." Dr. Summer watched and waited. Home had been so chaotic. I had to watch Popi, Mike, Alex, and my mom very carefully. But I don't live there anymore. I'm grown up now.”

“The next Thursday she and Mike went to therapy even though there was nothing left to therapize. They went so they could talk calmly, so they could get through a conversation without anyone calling anyone else a Bunny fucker, so that Rhonda could help them work out logistics. Rhonda tried to appear neutral, but it was clear she was on Jane's side. Jane had won therapy. It was a consolation prize. Rhonda helped them figure out what the terms of their separation would be and asked if they wanted to file for legal separation. "Yes," Jane said. "I think we should talk about that," Mike said. "Yeah?" Jane said. "I think the ship has sailed on talking. Or the penis has sailed if you know what I mean.”