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Vulnerable Quotes

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Vulnerable Quotes

“YOU HAVE TO BE STRONG ENOUGH TO BE WEAK Allow yourself to feel whatever you are feeling. Notice any labels you attach to crying or feeling vulnerable. Let go of the labels. Just feel what you are feeling, all the while cultivating moment-to-moment awareness, riding the waves of “up” and “down,” “good” and “bad,” “weak” and “strong,” until you see that they are all inadequate to fully describe your experience. Be with the experience itself. Trust in your deepest strength of all: to be present, to be wakeful.”

StrongMeditationStrengthTrustMindfulnessWeakExperienceVulnerableLabelsFeelingPresentCryingGood And BadUp And DownWeak And StrongRiding The WavesWakefulMoment To Moment Awareness
Book:Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life
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“There are many things I have been sorry for in my life, many mistakes and misunderstandings caused by my words and actions that I find difficult to defend in retrospect. But I am proud of having asked for a hug, uncaring of whether I would be viewed as soft or incompetent. By asking, I learned an important lesson: expressing vulnerability makes us stronger.”

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Book:Rewriting My Happily Ever After: A Memoir of Divorce and Discovery
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“Of all individuals, the hated, the shunned, and the peculiar are arguably most themselves. They wear no masks whatsoever in order to be accepted and liked; they do seem most guarded, but only by their own hands: as compared to the populace, they are naked.”

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Book:Healology
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“You have two choices in life when it comes to truthful observations by others that anger you: You can be ashamed and cover it up by letting your pride take you in the extreme opposite direction, in order to make the point that they are wrong. Or, you can break down the walls of pride by accepting vulnerability as a strength, not a weakness. As you walk through your vulnerability, you will meet humility on the way to courage. From here, courage allows us to let go of shame and rise higher into the person we are meant to be, not the person that needs to be right. This is the road to confidence and self worth.”

TruthLife LessonsChoicesCourageLearningGrowingAdviceSelf HelpHonestyAcceptanceHumilityPrideConfidenceProudEgoBraveryShameSelf AwarenessHumbleVulnerableJudgementVulnerabilityFlawsLet GoSelf GrowthOpenBeing RightObservationsBe BetterChristlikeRise HigherSelf LimitingSwallowing Pride
Author:Shannon L. Alder
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“In real life I fell easily under the spell of all traveling artists. En route to New Orleans, entertainments of many kinds would stop over in those days for a single performance in Jackson's Century Theatre. Then, as now, my imagination was magnetized toward transient artists - toward the transience as much as the artists. I must have seen "Acrobats in a Park" at the time I wrote the story as exotic, free of any experience as I knew it. At the center of the little story is the Zorro's act: the feat of erecting a structure of their bodies that holds together, interlocked, and stands like a wall. Writing about the family act, I was writing about the family itself, its strength as a unit, testing its frailty under stress. I treated it in an artificial and oddly formal way; the stronghold of the family is put on view as a structure built each night; on the night before the story opens, the Wall has come down when the most vulnerable member slips, and the act is done for. But from various points within it and from outside it, I've been writing about the structure of the family in stories and novels ever since. In spite of my uncompromising approach to it, my fundamental story form might have been trying to announce itself to me.”

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Book:On Writing
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“We should always be clear that animal exploitation is wrong because it involves speciesism. And speciesism is wrong because, like racism, sexism, homophobia, anti-semitism, classism, and all other forms of human discrimination, speciesism involves violence inflicted on members of the moral community where that infliction of violence cannot be morally justified. But that means that those of us who oppose speciesism necessarily oppose discrimination against humans. It makes no sense to say that speciesism is wrong because it is like racism (or any other form of discrimination) but that we do not have a position about racism. We do. We should be opposed to it and we should always be clear about that.”

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Author:GaryLFrancione
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“I am opposed to animal welfare campaigns for two reasons. First, if animal use cannot be morally justified, then we ought to be clear about that, and advocate for no use. Although rape and child molestation are ubiquitous, we do not have campaigns for “humane” rape or “humane” child molestation. We condemn it all. We should do the same with respect to animal exploitation. Second, animal welfare reform does not provide significant protection for animal interests. Animals are chattel property; they are economic commodities. Given this status and the reality of markets, the level of protection provided by animal welfare will generally be limited to what promotes efficient exploitation. That is, we will protect animal interests to the extent that it provides an economic benefit.”

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Author:GaryLFrancione
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“The notion that we should promote “happy” or “humane” exploitation as “baby steps” ignores that welfare reforms do not result in providing significantly greater protection for animal interests; in fact, most of the time, animal welfare reforms do nothing more than make animal exploitation more economically productive by focusing on practices, such as gestation crates, the electrical stunning of chickens, or veal crates, that are economically inefficient in any event. Welfare reforms make animal exploitation more profitable by eliminating practices that are economically vulnerable. For the most part, those changes would happen anyway and in the absence of animal welfare campaigns precisely because they do rectify inefficiencies in the production process. And welfare reforms make the public more comfortable about animal exploitation. The “happy” meat/animal products movement is clear proof of that. We would never advocate for “humane” or "happy” human slavery, rape, genocide, etc. So, if we believe that animals matter morally and that they have an interest not only in not suffering but in continuing to exist, we should not be putting our time and energy into advocating for “humane” or “happy” animal exploitation.”

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Author:GaryLFrancione
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“If we take the position that an assessment that veganism is morally preferable to vegetarianism is not possible because we are all “on our own journey,” then moral assessment becomes completely impossible or is speciesist. It is impossible because if we are all “on our own journey,” then there is nothing to say to the racist, sexist, anti-semite, homophobe, etc. If we say that those forms of discrimination are morally bad, but, with respect to animals, we are all “on our own journey” and we cannot make moral assessments about, for instance, dairy consumption, then we are simply being speciesist and not applying the same moral analysis to nonhumans that we apply to the human context.”

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Author:GaryLFrancione
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“If we are ever going to see a paradigm shift, we have to be clear about how we want the present paradigm to shift. We must be clear that veganism is the unequivocal baseline of anything that deserves to be called an “animal rights” movement. If “animal rights” means anything, it means that we cannot morally justify any animal exploitation; we cannot justify creating animals as human resources, however “humane” that treatment may be. We must stop thinking that people will find veganism “daunting” and that we have to promote something less than veganism. If we explain the moral ideas and the arguments in favor of veganism clearly, people will understand. They may not all go vegan immediately; in fact, most won’t. But we should always be clear about the moral baseline. If someone wants to do less as an incremental matter, let that be her/his decision, and not something that we advise to do. The baseline should always be clear. We should never be promoting “happy” or “humane” exploitation as morally acceptable.”

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Author:GaryLFrancione
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“There are some animal advocates who say that to maintain that veganism is the moral baseline is objectionable because it is “judgmental,” or constitutes a judgment that veganism is morally preferable to vegetarianism and a condemnation that vegetarians (or other consumers of animal products) are “bad” people. Yes to the first part; no to the second. There is no coherent distinction between flesh and other animal products. They are all the same and we cannot justify consuming any of them. To say that you do not eat flesh but that you eat dairy or eggs or whatever, or that you don’t wear fur but you wear leather or wool, is like saying that you eat the meat from spotted cows but not from brown cows; it makers no sense whatsoever. The supposed “line” between meat and everything else is just a fantasy–an arbitrary distinction that is made to enable some exploitation to be segmented off and regarded as “better” or as morally acceptable. This is not a condemnation of vegetarians who are not vegans; it is, however, a plea to those people to recognize their actions do not conform with a moral principle that they claim to accept and that all animal products are the result of imposing suffering and death on sentient beings. It is not a matter of judging individuals; it is, however, a matter of judging practices and institutions. And that is a necessary component of ethical living.”

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Author:GaryLFrancione
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“An abolitionist is, as I have developed that notion, one who (1) maintains that we cannot justify animal use, however “humane” it may be; (2) rejects welfare campaigns that seek more “humane” exploitation, or single-issue campaigns that seek to portray one form of animal exploitation as morally worse than other forms of animal exploitation (e.g., a campaign that seeks to distinguish fur from wool or leather); and (3) regards veganism, or the complete rejection of the consumption or use of any animal products, as a moral baseline. An abolitionist regards creative, nonviolent vegan education as the primary form of activism, because she understands that the paradigm will not shift until we address demand and educate people to stop thinking of animals as things we eat, wear, or use as our resources.”

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Author:GaryLFrancione
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“Don’t talk to anyone. Don’t say anything about this to anyone other than your lawyer. (By the end of the day, I had hired three lawyers: One to deal with the criminal case and a divorce lawyer. And a third lawyer for John.) Don’t answer any questions. It’s going to be difficult, but you have to resist the urge to talk to anyone. The irony of these words would’ve been funny if it wasn’t so devastating. Not talking to anyone was a tall order for someone who has made a living encouraging others (and myself) to be more vulnerable, connected, and present in all relationships. Someone whose life’s work, and true passion, lies in talking with others about things that matter. And now, at the very moment I needed to connect with people, I was told I couldn’t talk to anyone. I’ve never felt so alone, so shattered, and so scared for the future.”

SilenceEmotionsDivorceLawyerVulnerable
Book:Thoughtfully Fit: Your Training Plan for Life and Business Success
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“If I gave you every piece of me, I know that you could drop it Give you the chance, I know that you could take advantage once you got it If I open up my heart to you, I know that you could lock it Throw away the key and keep it there forever in your pocket If I gave the opportunity to you, then would you blow it? If I was the greatest thing that happened to you, would you know it? If my love was like a flower, would you plant it, would you grow it? I might give you all my body, are you strong enough to hold it? If I show you all my demons And we dive into the deep end Would we crash and burn like every time before? I would tell you all my secrets Wrap your arms around my weakness If the only other option's letting go”

LoveLifeVulnerableHeartacheSelena GomezVulnerable Heart
Author:Hearts Can Break and Never Make a Sound
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“Before you call yourself a Christian, Buddhist, Muslim, Hindu or any other theology, learn to be human first.”

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Author:Shannon L. Alder
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“Samsa looked down in dismay at his naked body. How ill-formed it was! Worse than ill-formed. It possessed no means of self-defense. Smooth white skin (covered by only a perfunctory amount of hair) with fragile blue blood vessels visible through it; a soft, unprotected belly; ludicrous, impossibly shaped genitals; gangly arms and legs (just two of each!); a scrawny, breakable neck; an enormous, misshapen head with a tangle of stiff hair on its crown; two absurd ears, jutting out like a pair of seashells. Was this thing really him? Could a body so preposterous, so easy to destroy (no shell for protection, no weapons for attack), survive in the world?”

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Book:سامسای عاشق
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“His eyes are open, watching my flushed face, my ragged breathing. I try to stop myself from making embarrassing noises. It’s more intimate than the way he’s touching me, to be looked at like that. I hate that he knows what he’s doing and I don’t. I hate being vulnerable. I hate that I throw my head back, baring my throat. I hate the way I cling to him, the nails of one hand digging into his back, my thoughts splintering, and the single last thing in my head: that I like him better than I’ve ever liked anyone and that of all the things he’s ever done to me, making me like him so much is by far the worst.”

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Book:The Wicked King
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