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Emotional Freedom Quotes

Browse 12 quotes about Emotional Freedom.

Emotional Freedom Quotes

“Being in love is an emotional and obsessive experience. However, emotions change and obsessions fade. Research indicates that the average life span of the "in love" obsession is two years. For some it may last a bit longer; for some, a bit less. But the average is two years. Then we come down off the emotional high and those aspects of life that we disregarded in our euphoria begin to become important. Our differences begin to emerge and we often find ourselves arguing with the person whom we once though to be perfect. We have now discovered for ourselves that being in love is not the foundation for a happy marriage.”

“Emotionally Strong People ~ Complain a little less, Celebrate a little more; Think a little less, "Be" a little more; Cringe a little less, Play a little more; Judge a little less, Forgive a little more; Chase a little less, Cherish a little more; Fear a little less, Hope a little more; Regret a little less, Learn a little more; and Fret a little less, Smile a little more.”

“Are you a kind of person who likes to keep all your emotions hidden from the people around you! Do you prefer restraining your feelings a little too much! In that case, you must know that too much emotional suppression can have catastrophic impact over your body.”

“Learning that I could forgive my father, while realizing I did not have to let the aspects that I found unhealthy, disrespectful, and wrong continue, brought peace. It was liberating when I could forgive the man, but could also distance myself from elements that I had no reason to experience or engage with anymore.”

“Emotional versatility is the art of making peace with the entire emotional spectrum by honing your capacity to channel various feelings along creative and constructive lines. It is not about controlling or condemning your feelings. It's about conducting your feelings in a self-edifying way.”

“As you heal, you see yourself more realistically. You accept that you are a person with strengths and weaknesses. You make the changes you can in your life and let go of the things that aren’t in your power to change. You learn that every part of you is valuable. And you realize that all of your thoughts and feelings are important, even when they’re painful or difficult.”