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Quote by Steven Magee

“Most people are eating too much and exercising too little. If you cannot get the food down, then the exercise must go up.”

Quote by Steven Magee

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Steven Magee

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“Подобно на физическата, духовната храна трябва да бъде търпеливо приготвена,правилно дозирана и красиво поднесена в подходящия момент... Like the physical food, spiritual food must be patiently prepared, properly dosed and beautifully served at the right moment...”

“For millions of years our human, and before them, hominid ancestors lived in small bands of a few hundred persons wherein the women contributed most of the calories by gathering edible plants and men provided much of the protein through hunting. Most of our behavioral predispositions were evolved to adapt us to this type of life, and not to our very different, contemporary world of computers, cars and concrete.”