“Some people who have been working out regularly for months or even years are still out of shape because the number of cheat days they have in a week exceeds six.” HumorInspirationMotivationQuotesProgressHumourExerciseModelsTrainingWeightQuoteTrainProfoundDietsThoughtfulSatireThought ProvokingDeepGymInsightfulSugarAphorismCheatQuotationsWorkoutMaximsSayingsModelingJunkAdagesProverbsAphorismsMake You ThinkObesityDietTrainersAxiomsAdageProverbSatiricalSayingEpigramsJunk FoodQuotationGnomeFatMaximObeseEpigramModellingGnomesProvoke ThoughtMade Me ThinkAxiomDictumDictumsModelCarbsCarbohydratesStandstillSix PacksStalemateLeanGymnasiumsExercisingRegularBody FatTrainerExercisesRegularlyDiet PlansGymnasiumSugaryFat LossAbsCheat DayDiet PlanWaistShredShreddedBmiCheat DaysGymsMetabolicOut Of ShapeWorkoutsIn ShapePersonal TrainerWaist LineAnabolicGain WeightLean MusclesPersonal Trainers Author:Mokokoma Mokhonoana
“Cassian asked, 'What stair did you make it to?' 'One hundred eleven.' Nesta didn't rise. 'Pathetic.' Her fingers pushed into the floor, but her body didn't move. 'This stupid House wouldn't give me wine.' 'I figured that would be the only motivator to make you risk ten thousand stairs.' Her fingers dug into the stone floor once more. He threw her a crooked smile, glad for the distraction. 'You can't get up, can you?' Her arms strained, elbows buckling. 'Go fly into a boulder.' Cassian pushed off the wall and reached her in three strides. He wrapped his hands under her arms and hauled her up. She scowled at him the entire time. Glared at him some more when she swayed and he gripped her tighter, keeping her upright. 'I knew you were out of shape,' he observed, stepping away when she'd proved she wasn't about to collapse, 'but a hundred steps? Really?' 'Two hundred, counting the ones up,' she grumbled. 'Still pathetic.' She straightened her spine and raised her chin. Keep reaching out your hand. Cassian shrugged, turning toward the hall and the stairwell that would take him up to his rooms. 'If you get tired of being weak as a mewling kitten, come to training.' He glanced over a shoulder. Nesta still panted, her face flushed and furious. 'And participate.” FunnySarah J MaasExhaustedStairsCassianNesta ArcheronNestaA Court Of Silver FlamesAmusedOut Of Shape Book:A Court of Silver Flames Source: A Court of Silver Flames
“Cassian jerked his chin toward his brothers. 'Rhys is out of shape and won't admit it, but Azriel is too polite to beat him into the dirt.' Rhys looked anything but out of shape. Cauldron boil me, what the hell did they eat to look like that?” Sarah J MaasFeyreFeyre ArcheronRhysandRhysA Court Of Mist And FuryCassianAzrielIllyrian WarriorsOut Of Shape Book:A Court of Mist and Fury Source: A Court of Mist and Fury