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The Tao of Physical and Spiritual

Book by Ana Claudia Antunes · 42 quotes · Spiritual, Tao, Energy

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The Tao of Physical and Spiritual Quotes

“If I knew then what I know now I guess it'd make no difference; Fate's sure in the way somehow. What's important is the essence. Although we still have free will We also have a whole lot to deal.”

“A seeker of radical strenght Keeps everything on track, Feeble force yields at length, Not sure where to go back. When one can't find courage, And all the efforts seem vain, It's advised to fight like a sage: Be powerful like a bullet train! Too much work and no play Can make a brain go astray! Determined to live and stay Can lead life into a long way.”

“Yesterday it was relaxation day. So I seated in a lotus position and closed my eyes to meditate. "Are you relaxing? I wish I had your peace of mind," someone said. "No, I'm working." I answered. Then I got up and started to paint. "Are you working now?" "Nope," I said, "I'm just relaxing... " When I finished painting, I showed it up saying, "Here's my piece of mind!”

“The less you move on the ground the more the world moves around.”

“After one divorce and other on the way I am seriously considering a ME-rriage now and .t's going to be epic! I will ask my hand in meTRInomy, for it will become a trigamy. And me, my higher self and third I will live happily ever after life...We will live in threesomeness!”

“People ask me where I got my x-ray powers. I inherited them from my parents in parental supervision. Erase the dots and your doubts if you think that I was 'raysed' alone.”

“Trying to play my part and stay home, Burying my nose in a book like a gnome, But I know how Rapunzel felt in the tower When she wanted to feel the rain shower... It's like being in your forties out of a fort When your forte is dancing barefoot... Instead of being trapped I chose to cut short, To leave the port, And not go kaput!”

“Those who connect more frequently with their needs and are in constant conversation with their own beings, they can establish a parameter of what kind of workout and effort must be applied, of what amount of energy disposed and to be utilized, it will serve many times as a thermometer for those who listen to their bodies needs and feel what the internal thermostat is saying.”

“Watching Carrie Fisher on what seems to be her last work, the British sitcom " Catastrophe" playing a crazy old mom makes me wonder how many talents are taken for granted just because they have aged. Just to quote her again, as if "they are disobedient kids" treated with so little respect and honor. In a culture that venerates the youth and degenerates everything that is somewhat "out of date" we can only wonder how the future will be. If the same ones that diminishes the old will themselves be older too. If they are lucky enough to reach a certain age and age well.”

“When I was a child and I would listen to my sister's LPs She was a huge fan and she was so in love with him that she wrote him a letter. I enjoyed seeing my sis so happy about Manilow Mania. I wrote some lyrics based on one of his songs, also thinking of those ships that pass in the night in the city where I was born. Can you guess which one? Anyway, my sister was already unconscious at the hospital when I inserted an earplug so that she could hear some of his songs. It was very low, very mild Manilow, when all of a sudden, in the second cord when he sang "I made it through the rain" in a beat a bit higher her heartbeat which was being monitored played faster. I could see that as a sign that she was listening. I stopped the song and I started Singing one of her songs that she had especially made for my birthday when I turned nine yrs old and I never forgot about that. I could see a little smile coming from the left side of her lips. It was the affirmation I needed. That she was and will always be there for me as I so admired her soul to the bones!”

“A good writer is also an avid reader. A good reader is also a vivid dreamer. A good dreamer is also a good learner. And a good learner is definitely a good listener. A good listener is always looking to what the heart speaks. A spoken heart talks directly to a silent soul. And a silent soul is most of the time in pace with a peaceful thought. A peaceful thought is also a good writer...”

“The flowing movements and relaxing music softens the sense and release the soul. This way my students not only enjoy moving their bodies with ease, but they also have the satisfaction of knowing that they can benefit from this Art for as long as they shall live (that I presume will be much longer than the expected if they continue on their routine of practicing my "BalletTao") At my primary school, a colleague was reading a text out loud when he kicked this word: Ballet, which is pronounced with a soundless T. He hesitated and then read: Ballet accentuating the T in the end. It sounded like: Ballet-Chi. Who would guess that one day I would accept this as the correct way to use this word?" The Dao Workbook Illustrated”

“Our body is a sacred temple A place to connect with people. As we aren't staying any younger We might as well keep it stronger.”

“We may not stay quick, If we are weak or sage, but a lot can squeak As we start to age.”