“The ideal technique for successful fasting is the use of fresh, raw fruit and vegetable juices. On such a diet, the full spectrum of nutrients is supplied in an easily assimilated form, so the digestive tract is able to remain essentially at rest. It is only through the combined use of both cleansing processes, and a very good diet, that one will be able to reach her or his maximal level of physical health and an unclouded consciousness.”
Quote by Rudolph Ballentine
Author
Rudolph Ballentine
Rudolph Ballentine, born in 1941, is a renowned author whose works span across various fields such as health, philosophy, and self-improvement. His books are known for their in-depth research and unique insights, making a profound impact on modern readers. more
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