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Quote by Ruby Tandoh

“In the very same books that tell us to locate our self-worth not in how we look but in who we are and how we feel – there is a consistent, entrenched fear of fatness.”

Quote by Ruby Tandoh

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“It's a lie to sell a diet plan that includes fast and processed foods, then implement a points system. A big. fat. lie.”

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“[Sire,] je n'ai pas eu besoin de cette hypothèse." En répondant Napoléon qui lui demanda pourquoi sa théorie de l'univers ne indique pas Dieux.”

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“There is no third option presented by diet culture – there is only black or white, good or bad, dieting or off-the-wagon... And many people flip between the two states like a light switch, on or off, for more or less their entire lives.”

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“Getting healthy doesn't have to be a chore. The Five Rivers Journey requires minimal extra effort for the maximum results!”

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“We seldom have originals these days, just clever copyists.”

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“Reconciling 'now' and 'before' can challenge our sense of identity and continuity. It often proves to be a chaotic process. (“Disruption”)”

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“You are a divine, irreplaceable, one-of-a-kind soul, and there is no other achievement, title, or role that is more meaningful than that. Your qualities and attributes and how you treat other people are the only thing about who you are that really matters.”

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“Disbelief is the universal Western affective countertransference, both to abuse and shifts in identity.”

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“To find out actually what takes place when you die you must die. This isn't a joke. You must die - not physically but psychologically, inwardly, die to the things you have cherished and to the things you are bitter about. If you have died to one of your pleasures, the smallest or the greatest, naturally, without any enforcement or argument, then you will know what it means to die. To die is to have a mind that is completely empty of itself, empty of its daily longing, pleasure; and agonies. Death is a renewal, a mutation, in which thought does not function at all because thought is old. When there is death there is something totally new. Freedom from the known is death, and then you are living.”

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