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Daily Exercise Quotes

Browse 14 quotes about Daily Exercise.

Daily Exercise Quotes

“A vigorous five-mile walk will do more good for an unhappy but otherwise healthy adult than all the medicine and psychology in the world.”

“Having a moment of clarity was one thing; I'd had moments like that before. It had to be followed with a dedicated push of daily exercise. It's a trite axiom, but practice DOES make perfect. If you want to be a strong swimmer or an accomplished musician, you have to practice. It's the same with sobriety, though the stakes are higher. If you don't practice your program every day, you're putting yourself in a position where you could fly out of the orbit one more time.”

“It is exercise alone that supports the spirits, and keeps the mind in vigor.”