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Good Exercise Quotes

Browse 26 quotes about Good Exercise.

Good Exercise Quotes

“Surfing is a huge passion of mine. I'm and addict to it in a sense. I think it is a good addiction. I spend about anywhere from two to eight hours a day in the water when I am home. I enjoy competing and traveling. I don't know, I just like being in the ocean and enjoying God's creation. Just the adrenaline you get and its good exercise you get at the same time.”

“I felt ugly, chubby, and stupid until I talked to my mom about it and she had me do a very good exercise that I recommend to every girl. She had me take a piece of paper and write down everything I liked and everything that I didn't like about my body and my life. By the end of the exercise, I realized that I had so many more things in my likes column. It showed me that while there are a few things in my dislikes column, I was giving ALL my attention to those few things!”

“A vigorous five-mile walk will do more good for an unhappy but otherwise healthy adult than all the medicine and psychology in the world.”

“Few people know how to take a walk. The qualifications are endurance, plain clothes, old shoes, an eye for nature, good humor, vast curiosity, good speech, good silence and nothing too much.”

“Motivation is what gets you started. Habit is what keeps you going.”

“I believe that the Good Lord gave us a finite number of heartbeats and I'm damned if I'm going to use up mine running up and down a street.”

“Lack of activity destroys the good condition of every human being”

“Children, daily practice of yoga or sun salutations (surya-namaskara) is very good for health and for spiritual practice. Lack of proper exercise is the cause of many of today's diseases. If we can get somewhere in time on foot, always walk instead of taking a vehicle. It is good exercise. Only if we have to go far should we depend on vehicles. Use a bicycle, whenever possible. This will save money, too.”