“It's just a matter of understanding what's necessary and discipline yourself to do it.”
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Famous Arthur Lydiard Quotes
“When aerobic running becomes a daily habit, strength and confidence follow.”
“My most frequent admonition to athletes and coaches is: train, do not strain.”
Source: Running with Lydiard
“The idea that you can't lose contact with the leaders has cut more throats than it has saved.”
“There are champions everywhere. Every street's got them. All we need to do is train them properly.”
“Champions are everywhere, you just have to train them properly”