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Inspirational Health And Fitness Quotes

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Inspirational Health And Fitness Quotes

“Energy and persistence conquer all things.”

“Strength does not come from physical capacity. It comes from an indomitable will.”

“History is the same thing over and over again.”

“Leave all the afternoon for exercise and recreation, which are as necessary as reading. I will rather say more necessary because health is worth more than learning.”

“Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.”

“If you always put limit on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.”

“The higher your energy level, the more efficient your body The more efficient your body, the better you feel and the more you will use your talent to produce outstanding results.”

“Take care of your body. It's the only place you have to live.”

“Bodybuilding is much like any other sport. To be successful, you must dedicate yourself 100% to your training, diet and mental approach.”

“There's a lot of people in this world who spend so much time watching their health that they haven't the time to enjoy it.”

“You can't depend on your eyes when your imagination is out of focus.”

“A vigorous five-mile walk will do more good for an unhappy but otherwise healthy adult than all the medicine and psychology in the world.”

“He who has health, has hope; and he who has hope, has everything.”

“Motivation is what gets you started. Habit is what keeps you going.”

“The secret of getting ahead is getting started”

“A man's health can be judged by which he takes two at a time: pills or stairs.”

“If you don't do what's best for your body, you're the one who comes up on the short end.”

“Health is worth more than learning.”

“Time And health are two precious assets that we don't recognize and appreciate until they have been depleted.”

“Most of us think we don't have enough time to exercise. What a distorted paradigm! We don't have time not to. We're talking about three to six hours a week - or a minimum of thirty minutes a day, every other day. That hardly seems an inordinate amount of time considering the tremendous benefits in terms of the impact on the other 162 - 165 hours of the week.”

“There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.”

“It is exercise alone that supports the spirits, and keeps the mind in vigor.”

“The last three or four reps is what makes the muscle grow.”

“Lack of activity destroys the good condition of every human being”

“Insanity: doing the same thing over and over again and expecting different results.”

“Nothing great was ever achieved without enthusiasm.”