Best Aerobics Quotes | Short & Famous Sayings

“My workouts include aerobic exercise for a healthy cardiovascular system; strength training to maintain muscle tone and bone density; core strength exercise for a stable mid-section; and stretching to maintain mobility.”

Exercise Healthy Training Bones Core Tone Muscles Stable Sections Workout Stretching Mobility Density Strength Training Aerobics Cardiovascular Exercise Cardiovascular Core Strength

Author:Samantha Stosur

“Aside from performing in 'Peepshow,' I do yoga once a week and I like Pilates. I'm more into toning exercises over aerobics. I like working with a trainer at a private gym, but I also like going with friends because you don't get bored or distracted.”

Week Exercise Yoga Bored Performing Gym Distracted Trainers Pilates Aerobics

Author:Holly Madison

“Aerobics is a really whacked-out way to get going. The loud rock 'n' roll music and the teachers standing before you, doing the exercises and screaming into the microphone, "Go! Go! Go for the burn!"”

Way Teacher Rocks Exercise Standing Loud Rock N Roll Microphones Aerobics Rock N Roll Music

Author:Michael Richards

“Contrary to popular cable TV-induced opinion, aerobics have nothing to do with squeezing our body into hideous shiny Spandex, grinning like a deranged orangutan, and doing cretinous steps to debauched disco music.”

Body Steps Opinion Tvs Contrary Fitness Cables Hideous Disco Grinning Deranged Squeezing Aerobics Cable Tv Orangutans Spandex Disco Music

Author:Cynthia Heimel

“I have to admit, I go through phases of being good and bad. When I'm being good, I go to the gym three to four times a week. I do much better in a class with other people. I like aerobics and circuit training.”

People Three Class Four Week Training Be Good Gym Phases Good And Bad Circuits Aerobics Circuit Training

Author:Joanne Froggatt

“It's my life dream to be able to go and continue going to schools and teaching them about stretching and aerobics, cardio and strength training, because I want them to have a better life than I did. I don't want them to grow up to be me. I want them to be healthy. I want them not to go through eating disorders [like me].”

Want Dream Able School Grows Growing Up Teaching Healthy Eating Training Like Me Disorder Better Life Stretching Eating Disorder Cardio Life Dream Strength Training Aerobics

Author:Richard Simmons

“I love going to the gym and taking aerobics classes and kickboxing. Doing a variety of activities keeps it fresh and helps work other muscles that could potentially help you with your game.”

Helping Games Class Activity Variety Muscles Gym Kickboxing Aerobics

Author:Swin Cash

“When doing your aerobic exercise, go at a comfortable pace until you've developed more stamina.”

Exercise Comfortable Pace Stamina Aerobics

Author:Lee Haney

“See, I never gain an ounce, because, you know, my anxiety acts like aerobics.”

Knows Anxiety Gains Aerobics

Author:Woody Allen

“I didn't grow up wanting to become an actor at all. I wanted to be a sports trainer and I was actually an aerobics instructor.”

Wanted Actors Grows Sports Growing Up Trainers Instructors Aerobics

Author:Eva Longoria

“Riding a Ducati is like having sex with an aerobics instructor - you know, I'm exhausted and panting and it's going: 'Are you done, already?'”

Knows Done Sex Riding Exhausted Having Sex Instructors Aerobics

Author:Jay Leno

“There's always one teacher you had a crush on; for me, it's my wife's aerobics instructor.”

Teacher Wife My Wife Crush Instructors Aerobics

Author:Brian Kiley

“I do 45 minutes of cardio five days a week, because I like to eat. I do Tracy Anderson's dance aerobics classes.”

Class Five Week Minutes Cardio Tracy Aerobics Cardiovascular Exercise

Author:Gwyneth Paltrow

“I've been a member of some good gyms in the past. I love a good spinning class; I love a good aerobics class.”

Past Class Members Gym Spinning Aerobics

Author:Natalie Dormer

“I run six-to-eight miles a day, plus weights and aerobics in the lunch hour. I also lie a lot, which keeps me thin.”

Running Lying Hours Six Weight Eight Miles Plus Lunch Aerobics

Author:Hugh Laurie

“It's a question of spreading the available energy, aerobic and anaerobic, evenly over four minutes. If you run one part too fast, you pay a price. If you run another part more slowly your overall time is slower.”

Ifs Running Energy Sports Pay Four Minutes Athlete Available Aerobics

Author:Roger Bannister

“The word 'aerobics' came about when the gym instructors got together and said: If we're going to charge $10 an hour, we can't call it Jumping up and down.”

“I have been through various fitness regimes. I used to run about five miles a day and I did aerobics for a while.”

Has Beens Running Used Five Various Miles Fitness Regimes Aerobics

Author:Sting

“Human bodies are designed for regular physical activity. The sedentary nature of much of modern life probably plays a significant role in the epidemic incidence of depression today. Many studies show that depressed patients who stick to a regimen of aerobic exercise improve as much as those treated with medication.”

Humans Play Shows Body Today Roles Study Modern Exercise Activity Sticks Patient Significant Treated Human Body Modern Life Epidemics Medication Physical Activity Sedentary Incidence Aerobics

Author:Andrew Weil

“Many exercise forms - aerobic, yoga, weights, walking and more - have been shown to benefit mood.”

Has Beens Form Walking Exercise Benefits Yoga Weight Mood Aerobics

Author:Andrew Weil

“The word aerobics comes from two Greek words: aero, meaning “ability to,” and bics, meaning “withstand tremendous boredom.”

Two Ability Blessing Greek Boredom Sarcasm Sarcastic Fitness Health And Fitness Health Fitness Fitness Workout Aerobics Wellness And Fitness

Book:Dave Barry's Stay Fit and Healthy Until You're Dead

Source: Dave Barry's Stay Fit and Healthy Until You're Dead

“Yeah, I know. Terror Aerobics. Just wait until they get it at the gym. It'll be bigge than pilates. --Eve”

Knows Waiting Yeah Terror Gym Pilates Aerobics

Author:Rachel Caine

“If I were a serial killer, I would not be the kind that stabs and then eats the victim. I would be the kind that hides in a tree and shoots at the aerobics class.”

Ifs Kind Would Be Class Tree Victim Killers Serials Serial Killer Aerobics

Book:Magical Thinking

Source: Magical Thinking

“If I want low-impact aerobics, I'll masturbate. If I want high-impact aerobics, I'll masturbate again.”

Ifs Want Lows Impact Masturbation Aerobics

Author:Dennis Miller

“Whatever kind of workout you settle on, it should include the Big Three of exercise for health and fitness-aerobics, resistance exercises, and stretching.”

Should Kind Bigs Three Exercise Work Out Resistance Settling Workout Stretching Health And Fitness Aerobics

Author:Jane Fonda

“Do you remember a little phenom called step aerobics? If you do, then you know how crazy it was to take two ninety-minute classes in a row. It’s incredible that I didn’t die from a blunt injury to the back of my head from slipping on my own pool of sweat.”

Ifs Knows Littles Two Remember Dies My Own Steps Class Know How Crazy Minutes Incredibles Injury Sweat Pool Ninety Blunt Slipping Aerobics

Author:Kathy Griffin

“Im not a big fan of the gym, I do lots of outdoor aerobics - yoga, swimming, running - but I kinda hate talking about it. We have a term in Australia, it makes you sound like a wanker.”

Bigs Running Hate Sound Term Talking Fans Yoga Australia Gym Swimming Aerobics

Author:Ryan Kwanten

“My inventing time is all done under the influence of aerobic exercise. Basically, I do all my thinking while I run.”

Thinking Done Running Influence Exercise Inventing Aerobics

Author:Justin Cronin

“I ride a bike and use aerobic equipment twice a week, and work out with a trainer, lifting weights.”

Use Week Weight Work Out Bike Equipment Lifting Trainers Aerobics Lifting Weights

Author:Bob Iger

“I think aerobics are great, of course, but it just bores me out of my mind”

Thinking Mind Courses Bores Of My Mind Aerobics

Author:Peter Steele

“I'm Latina. I was born with high heels. We crossed border in high heels. We were running from immigration...I can do aerobics in heels.”

I Can Running Can Do Born Immigration Borders Heels High Heels Latina Aerobics

Author:Eva Longoria

“Think of aerobics plus weight lifting minus the music or camaraderie. Combine unalloyed endurance with straightforward strength and demand poise, timing, and practiced form as well. Think of pure pain: that's the ergometer.”

Thinking Wells Pain Form Pure Demand Weight Endurance Plus Timing Lifting Straightforward Rowing Minus Camaraderie Poise Aerobics Weight Lifting

Author:Barry S. Strauss

“With Aerobic Strip Tease, you can do it at home - it makes it easier for women that don't want to go to the gym.”

Want Home Can Do Easier Gym You Can Do It Tease Aerobics

Author:Carmen Electra

“I love to ride my bike, which is great aerobics, but also just a great time for me to think, so it's like this terrific double bill.”

Thinking Bills Bike Terrific Great Times Aerobics

Author:Robin Williams

“I don't criticize weight training - as long as it is not a substitute for aerobic training.”

Long Training Weight Criticize Substitutes Weight Training Aerobics

Author:Kenneth H. Cooper

“Upscale people are fixated with food simply because they are now able to eat so much of it without getting fat, and the reason they don't get fat is that they maintain a profligate level of calorie expenditure. The very same people whose evenings begin with melted goats cheese... get up at dawn to run, break for a mid-morning aerobics class, and watch the evening news while racing on a stationary bicycle.”

People Reason Running Able Levels Class Watches Break Morning Food News Fats Get Up Evening Dawn Racing Cheese Bicycle Goats Calories Expenditures Stationary Aerobics

Book:WORST YEARS OF OUR LIVES

Source: WORST YEARS OF OUR LIVES

“In another life - and as I like to say, another body - I used to teach aerobics.”

Body Used Teach Another Life Aerobics

Author:Megyn Kelly

“As much as I love to dance, and I still take class, aerobics and that sort of thing, and I still move very well and all of that - I'm really not a dancer anymore.”

Wells Stills Moving Class Dancer Aerobics

Author:Kelly Bishop

“If you want a dancer's body, dance. Dance aerobics is my favourite cardio. It's very frustrating if people think you have to become a dancer to do it - you don't.”

People Ifs Thinking Want Body Dancer Favourite Frustrating Cardio Aerobics Cardiovascular Exercise

Author:Tracy Anderson

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Aerobics Quotes