Best Pilates Quotes | Short & Famous Sayings

Source: Caro Jovem Adulto

“I go to various boot camps 4-5 times a week, and I try to get some Pilates in there to thin and tone.”

Trying Week Various Tone Camps Boots Pilates Boot Camp

Author:Rachelle Lefevre

“I run or walk three times a week. I do Pilates, too, which is amazing - it makes you longer and leaner.”

Running Three Walks Week Three Times Pilates

Author:Martine McCutcheon

“Sometimes I do yoga, sometimes it's kickboxing, sometimes it's weight training, sometimes it's Pilates.”

Sometimes Training Yoga Weight Pilates Kickboxing Weight Training

Author:Paula Patton

“Pilates is my favorite core strengthener. I do it three or four times a week. With all the strengthening and lengthening, it's like ballet. Plus, you get to do it lying down!”

Lying Three Four Week My Favorite Core Plus Ballet Strengthening Pilates Lying Down

Author:Emily VanCamp

“Aside from performing in 'Peepshow,' I do yoga once a week and I like Pilates. I'm more into toning exercises over aerobics. I like working with a trainer at a private gym, but I also like going with friends because you don't get bored or distracted.”

Week Exercise Yoga Bored Performing Gym Distracted Trainers Pilates Aerobics

Author:Holly Madison

“I like to do Pilates.”

Pilates

Author:Yunjin Kim

“I kind of put myself out there as is. I'm a quiet person. I don't know if that's surprising. I'm a Pilates junkie.”

Ifs Knows Kind Persons Quiet Surprising Junkie Pilates Quiet Person

Author:Zach Galifianakis

“I do Pilates a lot. I don't do a lot of cardiovascular stuff.”

Stuff Pilates Cardiovascular

Author:Teri Garr

“I believe in holistic medicine, yoga, Pilates and so on. But I also believe in banana split sundaes once in a while.”

Believe I Believe Yoga Medicine I Believe In Splits Bananas Holistic Pilates Sundaes Banana Splits

Author:Gwyneth Paltrow

“I quite like Pilates now. I have a Pilates girl in every city.”

Girl Cities Pilates

Author:Hugh Grant

“Im obsessed with vinyasa flow yoga and Pilates. And since I live in Sweden, and we have good seafood, I tend to cook a lot of fish, preferably with oven-roasted veggies and a cauliflower mash.”

Yoga Flow Fishes Cooks Obsessed Seafood Sweden Ovens Pilates Cauliflower

Author:Frida Gustavsson

“I like to do yoga, Pilates, dance, and things like that.”

Yoga Pilates

Author:Taylor Schilling

“I like doing Pilates because I get to lie down on the floor for the duration of the session.”

Lying Session Duration Pilates

Author:Lily Donaldson

“I love Pilates, I really do, and I do it three times a week because it works well for me.”

Wells Three Week Three Times Pilates

Author:Aerin Lauder

“No matter what I write or speak about, it always has some connection to how our spiritual understanding impacts the world we live in. Whether I'm writing or teaching about nutrition, pilates, green living or meditation, all topics simmer down to self thought and intention.”

World Writing Self Matter Spiritual Speak Understanding Meditation Teaching Connections No Matter What Green Impact Intention Nutrition Topics Pilates Green Living

Author:Marianne Williamson

“I was a fitness fiasco - until I found Pilates . . . It's been the most gentle on my body I'm longer and leaner and much more graceful. I can honestly say it's changed my body - and my life.”

I Can Body Found Changed Honestly Gentle Pilates Fiasco

Author:Chelsea Handler

“Pilates introduced me to muscles I never even knew I had. Soon I started to feel longer and leaner. Ten years of Pilates has really changed my body for the better.”

Feels Years Body Changed Ten Muscles Pilates

Author:Lucy Liu

“I also discovered Pilates when I got pregnant, as people kept saying it's a great way to stay in shape, and now I can't get enough - it's amazing. It helps with aches and pain and, even for non-pregnant people, it's a great way of getting those lean muscles.”

People Way I Can Enough Helping Pain Shapes Muscles Pregnant Ache Pilates Aches And Pains

Author:Olivia Wilde

“Contrology is not a fatiguing system of dull, boring, abhorred exercises repeated daily "ad-nausem".”

Exercise Boring Dull Ads Pilates

Author:Joseph Pilates

“Contrology is not a fatiguing system of dull, boring, abhorred exercises repeated daily "ad-nauseam." Neither does it demand you joining a gymnasium nor the purchasing of expensive apparatus. You may derive all the benefits of Contrology in your own home.”

May Doe Home Exercise Demand Benefits Boring Dull Expensive Ads Joining Pilates Purchasing Gymnasiums

Author:Joseph Pilates

“Breathing is the first act of life and the last. Our very life depends on it. Since we cannot live without breathing it is tragically deplorable to contemplate the millions and millions who have never mastered the art of correct breathing.”

Firsts Art Lasts Millions Depends Breathing Contemplating Pilates

Author:Joseph Pilates

“You must squeeze every atom of impure air from lungs until they are almost as free of air as a vacuum.”

Air Atoms Lungs Vacuums Pilates

Author:Joseph Pilates

“Pilates is gaining the mastery of your mind over the complete control over your body.”

Mind Body Your Body Over You Mastery Pilates

Author:Joseph Pilates

“Civilization impairs physical fitness.”

Civilization Pilates Physical Fitness

Book:Pilates' Return to Life Through Contrology

Source: Pilates' Return to Life Through Contrology

“Pilates is an awesome cross-training exercise for any sport because it focuses on functional movement.”

Sports Movement Exercise Training Crosses Pilates

Author:Natalie Coughlin

“I just think the whole mindset of Pilates is huge. Pilates 101 is just to use your core in the right way. A lot of us don't use every little detailed muscle in our core. We all use the big muscles in our body and don't focus on the little ones. That mindset and awareness is huge. I take that with me wherever I go.”

Thinking Way Littles Whole Use Body Bigs Focus Awareness Huge Mindset Core Muscles Right Way Pilates

Author:Kerri Walsh

“Staying in shape does not come easily, especially as you get older and you don't have as much time or energy to exercise. I used to be naturally skinny in high school and college. I was in cheerleading, ran track, and did gymnastics, so I had a built-in five-hour workout every day. Lately, I've been doing Pilates on the Megaformer, which is like Pilates on steroids.”

Doe School Used Energy Hours Five College Exercise Shapes High School Built Track Used To Be Ran Staying Workout Skinny Gymnastics Pilates Steroid Cheerleading

Author:Eva Longoria

“I try to be consistent, so I practice yoga and Pilates to help keep my body and mind balanced.”

Trying Mind Helping Body Practice Yoga Consistent Balanced Mind And Body Pilates

Author:Miranda Kerr

“Now [after doing Pilates], I have muscles of steel and could easily deal with giving birth.”

Giving Deals Birth Muscles Steel Giving Birth Pilates

Author:Hugh Grant

“Before, I would play a little hoops, a little tennis. Now it's more yoga, Pilates, stretching, some light weight work, push-ups, sit-ups, resistance things. When I used to live on the eleventh floor, I would take the steps. I don't do that so much now. I'm taking the elevator a bit more these days.”

Littles Play Light Used Bits Steps Yoga Weight Resistance These Days Tennis Stretching Elevators Pilates Push Ups

Author:Robin Roberts

“I found that doing Pilates consistently three to four times a week had an amazing effect on really toning and shaping a tight waist and legs.”

Three Found Four Week Effects Legs Consistently Pilates

Author:Samaire Armstrong

“I don’t like water. I drink Diet Coke. Nor do I smoke, or drink alcohol or even sip a café. I don’t look after myself. I don’t do yoga, Pilates, those things. I hate physical effort, I don’t run anywhere, but I am super-energetic. Make-up? I just black my eyes and that’s it. My hair? I get it cut on set (fashion shoots), I never go to a hairdresser. I’m not sure I’m French. You think I’m not smart enough?”

Thinking Looks Enough Eye Running Hate Black Water Effort Cutting Fashion Hair Drink Smart Yoga I Hate Alcohol Smoke Diets Not Sure Energetic Coke Pilates Hairdresser Things I Hate Diet Coke

Author:Emmanuelle Alt

“I love pilates and yoga but don't do them regularly.”

Yoga Pilates

Author:Elizabeth Hurley

“Postural exercises such as yoga, Pilates, Egoscues, Alexander technique and martial arts are about avoiding pain and injury as much as helping you feel good. Attractive men and women have good posture.”

Men Feels Art Helping Pain Exercise Yoga Men And Women Technique Feel Good Attractive Injury Martial Arts Avoiding Posture Pilates Avoiding Pain Attractive Man Good Posture

Author:Liz Miller

“I love exercise but I find it boring doing the same thing all the time, so I fluctuate between going to the gym, doing Pilates and taking dance lessons.”

Exercise Lessons Boring Gym Pilates

Author:Twiggy

“I accept that keeping in shape doesn't come naturally, so I work hard. I hit the gym every day: Pilates, yoga, weights. I used to love wine but I've stopped drinking. I quit smoking and I'll never start again.”

Hard Used Accepting Hard Work Shapes Yoga Weight Wine Drinking Quitting Smoking Gym I Quit Pilates Quit Smoking Used To Love Wine Love

Author:Linda Evangelista

“I have a treadmill in my house, which is great because even if I jump on it for a little bit, it makes me feel better. I love yoga and Pilates too. I have a private Pilates instructor I go to once a week.”

Ifs Feels Littles House Bits Week Little Bit Yoga Feel Better Instructors Pilates Treadmills Make Me Feel Better

Author:Holly Madison

“Valentine's Day is celebrated a little differently here in L.A. Nobody eats chocolate because of the calories, so people give each other tofu-shaped boxes filled with bean curd. Then they fantasize about what their Pilates instructor would be like if he was straight.”

People Ifs Giving Littles Would Be Filled Boxes Chocolate Valentine Valentine's Day Beans Calories Instructors Pilates Tofu

Author:Craig Ferguson

“I love to do Pilates, boxing and even just going on a run. I do cardio twice a week as it's important for people who want to eat lots like me! I do Pilates ones a week.”

People Want Important Running Week Like Me Boxing Pilates Cardio

Author:Irina Shayk

“I don't have a set routine, but I try to squeeze in a workout every day, whether it's taking a hike, taking a Pilates class, or just putting in a workout DVD. Whatever it takes!”

Trying Class Routine Workout Dvds Whatever It Takes Pilates

Author:Jacob Vargas

“My exercise varies from yoga to Pilates. The yoga provides me with achieving my balance and mental relaxation, whereas the Pilates allow me to work my inner core through stretching and keeping my muscles toned.”

Achieve Balance Exercise Yoga Core Muscles Relaxation Vary Stretching Pilates

Author:Erin Heatherton

“I'm the type of person that will do triple sessions in one day. I'll do Pilates, I'll do spinning, and then I'll go to the gym and do weights - which is insane.”

Persons Type One Day Weight Insane Gym Session Spinning Pilates

Author:Laura Prepon

“I'm on a constant yo-yo of health. I will go a week eating incredibly clean, but then I'll follow that up with a month's worth of binge eating. Then I hit the gym and eat clean, and then I mix it up with core exercises, yoga, Pilates, and sitting on an incline bench while checking my phone.”

Week Months Exercise Eating Yoga Sitting Constant Clean Phones Core Gym Benches Pilates Incline Binge Binge Eating

Author:Josh McDermitt

“I love boxing, and I try to mix it up as much as I can. Boxing makes you kind of tight, so it's really good to mix that with barre, pilates, or something that'll stretch you out and make you longer. I'm not the person that loves to be in the gym so much. I like to mix it up as much as possible, otherwise I'll get bored.”

Trying Kind Persons I Can Bored Boxing Gym Pilates

Author:Elsa Hosk

“I have a friend who teaches yoga (or is it pilates?), and she said that I don't seem to live in the moment. And I said, "Exactly!" I'd go nuts if I lived in the moment.”

Ifs Said Moments Seems Teach Yoga Nuts Live In The Moment Pilates

Author:Peter Orner

“To stay balanced, I exercise by walking and taking private Pilates lessons and salsa dance lessons. I also meditate and spend quality time with my kids by baking or doing crafts, hiking, going to the theater and movies.”

Kids Quality Walking Exercise Lessons Theater Crafts Hiking Balanced Baking Pilates Salsa Quality Time

Author:Andrea Navedo

“I give myself a Pilates/yoga hybrid mat class almost every day. I also continue to take ballet classes. Both of these practices help me to be aware of my body, my center, and how I move, both with my physical space and my mental space.”

Giving Helping Body Moving Space Class Practice Yoga Help Me Ballet Hybrid Pilates Ballet Class

Author:Amanda Schull

“I have always been physically active. I grew up a tomboy and [was] into sports, so staying active is something that I enjoy. I get antsy and annoyed if I am sedentary too long. I mix up exercise - yoga, Pilates, hiking, running, and weights. I also eat well. I do not eat meat or poultry - have not since I was eighteen.”

Ifs Wells Long Running Sports Enjoy Grew Exercise Grew Up Yoga Weight Active Meat Staying Hiking Annoyed Eighteen Pilates Sedentary Poultry Physically Active

Author:Tricia Helfer

“My support system, in my surgeon, my P.T., my pilates, my weightlifting, everything that I'm doing to make my body and my mind stronger is just, you know, has been on point. So I feel very prepared for the journey to qualify, and the journey to wear the gold medal.”

Knows Feels Mind Has Beens Body Support Journey Gold Stronger Prepared Medal Surgeons Gold Medals Pilates Support Systems Weightlifting

Author:Kerri Walsh

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