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Quit Smoking Quotes

Browse 137 quotes about Quit Smoking.

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Quit Smoking Quotes

“I’m not just blowing smoke when I say that I hope this book and the story it tells helps inspire many people to fight back against their addiction to “tobacco cigarettes.” The cigarette addiction is not glamorous. The addiction does not make anyone appear to be fun, smart, or sexy. The addiction is not enjoyable in the least. Of course, if you were to ask thirty-six people why they smoke, I am sure twenty-nine will tell you that they enjoy smoking. I have also said this a few times. However, to find even one person who enjoys being addicted to cigarettes or who enjoys being addicted to poison is another story altogether. Over the years, I have often been in the company of “tobacco cigarette smokers” and yet I do not remember once when anybody said, “I enjoy being addicted to cigarettes” or “I really do enjoy my addiction to poisons” or “My addiction is what I enjoy most about smoking.”

SmokingTobaccoQuit SmokingCigarettesSmoking HabitCigarette Addiction
Book:Maybe You Should Move Those Away From You
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“There are those who claim they only smoke a few cigarettes here and there, or only smoke cigars or only vape, insisting they don’t have a problem with nicotine. They seem to enjoy saying it, even when nobody asks, as if their “lack of a problem” requires justification.”

Quit SmokingRecovery From AddictionVapingNicotine Withdrawal
Book:Santa Was Real: Becoming Nicotine Free: The Art of Time Shifting, Ex-Pressing and Perceiving
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“I decided I might be able to substitute a tobacco cigarette with one made from spearmint. I made up my mind that if I was going to keep smoking, I had to find something less expensive to smoke. I did not mention this in my composition book, but have decided to mention it now. It is a good example of a bad substitute. There is no safe cigarette.”

SubstitutesHabitsTobaccoAddiction And RecoveryQuit SmokingCigarettesAddictionsCigarette AddictionSpearmint
Book:Maybe You Should Move Those Away From You
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“Close your eyes and imagine a vast, open space, perhaps a meadow or a clearing in a forest. In the center of this space stands a young tree, still delicate and small. This tree represents you at the beginning of your smoking journey. Its brown and withered leaves symbolize the harmful effects of smoking on your health and life. With each cigarette you’ve smoked, the tree has suffered another blow. Its leaves have turned browner, its bark has become more cracked, and its branches more brittle. But then, you make the decision to quit smoking. As soon as you make this decision, the tree begins to change. With each smoke-free day, new green leaves sprout. Its bark becomes smoother, its branches sturdier. It grows and extends its roots deep into the earth, absorbing nutrients and reaching for the sky. With each passing day, the tree becomes larger, stronger, and more vibrant. Months and years go by, and the tree becomes a monumental testament to your determination and willpower. Its dense foliage offers shelter and shade, and its sturdy trunk withstands the fiercest storms. It is a symbol of health, growth, and longevity. This tree represents your life without cigarettes. It shows that from a decision, from a first step, powerful change can arise. Every time you feel the urge to smoke, remember your Tree of Life and see how it continues to evolve, bloom, and thrive. Use this image as inspiration and a reminder that you have the power to change yourself and your life for the better.”

Quit SmokingSelf Hypnosis
Book:Liberate: The Smoke-Free Revolution: Quit Smoking in 30 Days Including Professional Self-Hypnosis Guide
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“Contrary to popular belief, positive affirmations cannot change everything and they are not likely to attract wealth and prosperity to you without considerable talent or action; but positive affirmations will help you to change your underlying beliefs and longings - they will help you to quit smoking.”

Quit SmokingPositive Affirmations
Book:Quit Smoking and Be Free: 7 Steps to a Smoke Free Life
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“Nicotine, like a sneaky puppeteer, knows how to keep its puppets on a string when you believe in its supposed benefits that only manifest themselves to those who are still addicted.”

Self HelpQuit SmokingNicotine AddictionVapingNicotine WithdrawalSanta Was Real Book
Book:Santa Was Real: Becoming Nicotine Free: The Art of Time Shifting, Ex-Pressing and Perceiving
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“When you first start chanting or repeating your positive affirmations, they don’t make much sense. You don’t feel great about them because they strongly oppose your current reality. That’s the point. The affirmations should oppose your current reality. That’s how change happens. Everyone feels strange about using affirmations to begin with. But if you stick to the program, the power of positive affirmations will take effect.”

AffirmationsQuit Smoking
Book:Quit Smoking and Be Free: 7 Steps to a Smoke Free Life
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“Positive affirmations are powerful, but they can be overrun by complaining and negativity if you allow your mind to focus in that direction. As soon as you start complaining about how difficult this process is, you have begun using negative affirmations, and that will in turn give power to your prior longing to smoke (as if that needs empowerment).”

AffirmationsQuit Smoking
Book:Quit Smoking and Be Free: 7 Steps to a Smoke Free Life
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