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Quit Smoking and Be Free: 7 Steps to a Smoke Free Life

Book by Gudjon Bergmann · 15 quotes · Quit Smoking, Affirmations, Positive Affirmations

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Quit Smoking and Be Free: 7 Steps to a Smoke Free Life Quotes

“Contrary to popular belief, positive affirmations cannot change everything and they are not likely to attract wealth and prosperity to you without considerable talent or action; but positive affirmations will help you to change your underlying beliefs and longings - they will help you to quit smoking.”

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Book:Quit Smoking and Be Free: 7 Steps to a Smoke Free Life
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“When you first start chanting or repeating your positive affirmations, they don’t make much sense. You don’t feel great about them because they strongly oppose your current reality. That’s the point. The affirmations should oppose your current reality. That’s how change happens. Everyone feels strange about using affirmations to begin with. But if you stick to the program, the power of positive affirmations will take effect.”

AffirmationsQuit Smoking
Book:Quit Smoking and Be Free: 7 Steps to a Smoke Free Life
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“Positive affirmations are powerful, but they can be overrun by complaining and negativity if you allow your mind to focus in that direction. As soon as you start complaining about how difficult this process is, you have begun using negative affirmations, and that will in turn give power to your prior longing to smoke (as if that needs empowerment).”

AffirmationsQuit Smoking
Book:Quit Smoking and Be Free: 7 Steps to a Smoke Free Life
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