“Imagine willpower as a closed fist and longing as an open hand. Try closing your fist. How long do you think you can hold that pose? A closed fist requires a lot of attention and energy, and so does willpower. Longing is effortless; it’s just there, like an open hand.”
Quote by Gudjon Bergmann
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Quit Smoking and Be Free: 7 Steps to a Smoke Free Life
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