“Postural exercises such as yoga, Pilates, Egoscues, Alexander technique and martial arts are about avoiding pain and injury as much as helping you feel good. Attractive men and women have good posture.”
Quote by Liz Miller
Author
Liz Miller
Liz Miller, born on February 27, 1957, is an accomplished physician. She has made significant contributions to the medical field, dedicated to enhancing the quality of healthcare and providing professional and caring medical services to patients. more
You May Also Like
“Uncertainty causes more anxiety than perhaps any other single factor.”
Source: Mood Mapping: Plot your way to emotional health and happiness
“Everyone who wants to do good to the human race always ends in universal bullying.”
Source: The collected works of Aldous Huxley
Source: Mood Mapping: Plot your way to emotional health and happiness
“Why do we serve? When we understand why, we won't be concerned about where we serve.”
Source: The Relativity of Hindu Ethics