“My workouts include aerobic exercise for a healthy cardiovascular system; strength training to maintain muscle tone and bone density; core strength exercise for a stable mid-section; and stretching to maintain mobility.” ExerciseHealthyTrainingBonesCoreToneMusclesStableSectionsWorkoutStretchingMobilityDensityStrength TrainingAerobicsCardiovascular ExerciseCardiovascularCore Strength Author:Samantha Stosur
“Cardiovascular disease is a major complication of diabetes.” DiseaseMajorsDiabetesComplicationCardiovascularCardiovascular Disease Author:Antonio Gotto
“Breathing affects your respiratory, cardiovascular, neurological, gastrointestinal, muscular, and psychic systems, and also has a general affect on your sleep, memory, ability to concentrate, and your energy levels.” EnergyMemoriesSleepAbilityLevelsBreathingPsychicsEnergy LevelsRespiratoryCardiovascular Author:Donna Farhi
“I do Pilates a lot. I don't do a lot of cardiovascular stuff.” StuffPilatesCardiovascular Author:Teri Garr
“Twelve to seventeen minutes is plenty on the treadmill--if it's done fast. That's all you need for cardiovascular benefit. You don't need to spend that extra time unless you are over weight and you need to burn off extra calories. Do it vigorously, like somebody is chasing you. You've got to do it hard. Otherwise, if you just take it easy and do it longer, you are spending all that time when you don't need it. Use that extra time with your weights instead.” IfsNeedsHardDoneUseEasyMinutesBenefitsWeightSpendingPlentyExtrasTwelveChasingCaloriesSeventeenTreadmillsTake It EasyExtra TimeCardiovascular Author:Jack LaLanne
“I dont often meet people who want to suffer cardiovascular disease or whatever, and we get those things as a result of the lifelong accumulation of various types of molecular and cellular damage.” PeopleWantSufferingResultsTypeDiseaseVariousDamageLifelongAccumulationCellularCardiovascularCardiovascular Disease Author:Aubrey de Grey
“The ability to diagnose an imminent heart attack has long been considered the holy grail of cardiovascular medicine.” HeartLongAbilityHolyMedicineHeart AttackHoly GrailCardiovascular Author:Eric Topol
“One of the reasons so many people fail is they get on this treadmill for an hour or an hour and a half. That's totally unnecessary. If it's cardiovascular, you don't need more than 15 to 17 or 18 minutes if it's vigorous.” PeopleIfsNeedsReasonHoursHalfFailingMinutesUnnecessaryVigorousTreadmillsCardiovascular Author:Jack LaLanne
“Swimming is good for you, especially if you're drowning. Not only do you get a cardiovascular workout but also you don't die.” IfsHumorFunnyDiesSwimmingWorkoutDrowningCardiovascular Author:Jimmy Carr
“I love that red wine is good for you. Isn't that cool? I want to hear more of this. I want to hear more things in life like, Red wine, in conjunction with a lap dance, while watching NFL football, is the best cardiovascular workout you can have.” WantFootballRedWineNflThings In LifeWorkoutLapConjunctionsRed WineNfl FootballCardiovascularLap Dances Author:Dom Irrera
“The dangers of eating animal products occur after the age of reproduction. If people developed cardiovascular disease that was fatal by the age of twelve or thirteen, eating animals would have died out long ago. You get it after you've already reproduced.” PeopleIfsLongAgeAnimalDangerProductsDiseaseEatingDiedTwelveLong AgoReproductionThirteenEating AnimalsCardiovascularCardiovascular Disease Author:Neal Barnard
“I'm thinking of people in rural Japan and China, where McDonald's hasn't yet arrived. These are the thinnest, healthiest, longest-lived people with the least risk of cardiovascular disease and diabetes.” PeopleThinkingRiskDiseaseChinaJapanMcdonaldsDiabetesCardiovascularCardiovascular Disease Author:Neal Barnard
“I am pretty relentless about exercise. I love working out and doing cardiovascular workouts. I'm now doing the Whole Life Challenge to discover the unhealthy patterns in my diet and to adjust them to more reasonable levels. And more yoga!” WholeChallengesLevelsExerciseYogaPatternsWork OutWhole LifeDietsReasonableWorkoutRelentlessUnhealthyLife ChallengesI Am PrettyCardiovascular Author:Tim Matheson
“I eat everything, that's a problem. I don't have discipline. My favorite dish is the Caribbean. Meat, rice, lots of grains. But I do like to do exercises. Lately, I've been having capoeira classes and lots of cardiovascular exercises, such as jogging and cycling.” ProblemClassDisciplineExerciseMy FavoriteMeatGrainDishesRiceCyclingCaribbeanJoggingCardiovascular ExerciseCardiovascular Author:Ricky Martin
“Remember laughing? Laughter enhances the blood flow to the body’s extremities and improves cardiovascular function. Laughter releases endorphins and other natural mood elevating and pain-killing chemicals, improves the transfer of oxygen and nutrients to internal organs. Laughter boosts the immune system and helps the body fight off disease, cancer cells as well as viral, bacterial and other infections. Being happy is the best cure of all diseases!” WellsHelpingBodyPainRememberFightingNaturalLaughingBloodDiseaseLaughterFlowFunctionKillingCancerMoodCuresReleaseCellsInternalsChemicalsOrgansOxygenImmuneTransfersBoostInfectionImmune SystemNutrientsExtremityElevatingViralEndorphinsBlood FlowCardiovascular Author:Patch Adams
“Old age is the lubricant of belief. When death knocks at the door, skepticism flies out the window. A serious cardiovascular fright and a person will even believe in Little Red Riding Hood.” BelieveLittlesPersonsAgeBeliefDoorsSeriousRedWindowOld AgeRidingSkepticismHoodFrightRed Riding HoodCardiovascularLittle Red Riding Hood Author:Carlos Ruiz Zafon
“According to a new study, women in satisfying marriages are less likely to develop cardiovascular diseases than unmarried women. So don't worry, lonely women, you'll be dead soon.” WorryStudyDiseaseLonelySatisfyingFunny MarriageUnmarriedMarried WomenCardiovascularLonely WomenCardiovascular Disease Author:Tina Fey
“We are the environment. The world is literally one biological process. The trees are our lungs. Look at the Amazon River system next to a human cardiovascular system, look at corals or trees and look at our lungs, you literally cannot tell the difference. They’re the same. So when we destroy our environment, we’re effectively destroying ourselves.” WorldHumansLooksNextProcessDifferencesEnvironmentTreeRiversDestroyingLungsOur EnvironmentAmazonCardiovascularDestroying Ourselves Author:Ian Somerhalder
“Trust, which is a virtue, is also a habit, like prayer. It requires exercise. And just as no one can run five miles a day and cede the cardiovascular effects to someone else, no one can trust for us.” RunningPrayerVirtueFiveEffectsTrustHabitExerciseEthicsMilesCardiovascular Book:Migrations to Solitude Source: Migrations to Solitude
“Of the many 'firsts' with which I have been involved at the Texas Heart Institute —including the first successful human heart transplant in the United States and the first total artificial heart transplant in the world—the achievement that may have the greatest impact on health care did not occur in the operating room or in the research laboratory. It happened on a piece of paper... when we created the first-ever packaged pricing plan for cardiovascular surgical procedures.” WorldFirstsHumansHeartMayHas BeensStatesCareUnitedRoomsUnited StatesSuccessfulPiecesPlansHappenedInvolvedAchievementPaperResearchImpactIncludingHealth CareTexasArtificialHuman HeartProceduresLaboratoryInstitutePricingTransplantsCardiovascularHeart TransplantOperating Room Author:Denton Cooley
“Cardiovascular diseases are the leading cause of death in women” CausesDiseaseWellnessLeading CausesCardiovascularCardiovascular Disease Author:Gro Harlem Brundtland
“The human cardiovascular system evolved as part of the physiology of [prehistoric] hunters, who ran for their lives.” HumansRanEnduranceHuntersPhysiologyPrehistoricCardiovascular Author:Paul Shepard
“A loud noise will get your fight-or-flight response going. This, over the years, can cause real cardiovascular damage.” YearsRealFightingCausesResponseNoiseFlightLoudDamageHealthcareCardiovascularLoud Noises Author:A. J. Jacobs
“Seeds and nuts are indispensable for cardiovascular health. The protective properties of nuts against coronary heart disease were first recognized in the early 1990s, and a strong body of literature has followed, confirming these original findings.” FirstsHeartBodyLiteratureStrongDiseaseFindingsOriginalsPropertySeedsNutsIndispensableProtectiveHeart DiseaseCardiovascularCardiovascular Disease Author:Joel Fuhrman
“I would like to think that Ive left the world of cardiovascular surgery better than when I found it. That would be a suitable epitaph.” ThinkingWorldWould BeFoundLeftSurgerySuitableEpitaphCardiovascular Author:C. Walton Lillehei
“The abundance of cheap food with low nutritional value in the Western diet has wreaked havoc on our health; in America, one third of children and two thirds of adults are overweight or obese and are more likely to develop diabetes and cardiovascular disease.” ChildrenTwoAmericaValuesDiseaseLowsAdultsThirdsWesternDietsAbundanceDiabetesOverweightHavocObeseCardiovascularCheap FoodCardiovascular Disease Author:Ellen Gustafson
“I used to think that it didn't make any difference how far you ran if you had a good, strong musculoskeletal system and no underlying cardiovascular problems.” IfsThinkingProblemUsedStrongDifferencesRanCardiovascular Author:Kenneth H. Cooper
“I love hiking in the mountains in Aspen. Breathing the clean, fresh air is great. Plus, it gives me a cardiovascular workout and firms my legs.” GivingAirMountainGive MeCleanLegsBreathingFirmPlusHikingWorkoutFresh AirHiking In The MountainsAspensCardiovascularMountain Air Author:Chris Evert
“I go running three times a week - outside in the park, come rain or shine, and I hate every moment of it. I hate everything about it. But I know it's important for health reasons and the reason why I run, in particular, is because my stage work is like cardiovascular work so I don't want to lose my breath on stage.” KnowsWantImportantReasonMomentsRunningHateThreeLosesWeekStageParticularRainI HateBreathsShiningReason WhyParksThree TimesCardiovascularRain Or Shine Author:Paloma Faith