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Quote by Ann Wigmore

“The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.”

Quote by Ann Wigmore

Author

Ann Wigmore was an American author known for her research on raw foods and natural therapies. Born on March 4, 1909, she passed away in 1993. Wigmore advocated for the consumption of unprocessed and uncooked foods to promote health, and her philosophy has had a profound impact on the modern raw food movement. more

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