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Quote by Sylvia Boorstein

“Mindfulness meditation doesn't change life. Life remains as fragile and unpredictable as ever. Meditation changes the heart's capacity to accept life as it is.”

Quote by Sylvia Boorstein

Author

Sylvia Boorstein
Sylvia Boorstein

Sylvia Boorstein is an American author born in 1936. Her works mainly revolve around Buddhist philosophy and spiritual growth, which are highly appreciated by readers. more

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“True love has nothing to do with liking someone, agreeing with him or her or being compatible. It is a love of unity, a love of seeing God wearing all the masks, and recognising itself in them all. With this love you can feel the walls of opposition come down naturally in the acknowledgement of deep connection. Not only do the walls of opposition fall, but love is felt for every human being and for life itself.”

“Silence and stillness are not states and therefore cannot be produced or created. Silence is the non-state in which all states arise and subside. Silence, stillness and awareness are not states and can never be perceived in their totality as objects. Silence is itself the eternal witness without form or attributes. As you rest more profoundly as the witness, all objects take on their natural functionality, and awareness becomes free of the mind's compulsive contractions and identifications. It returns to its natural non-state of Presence.”

“In true meditation the emphasis is on being awareness; not on being aware of objects, but on resting as primordial awareness itself. Primordial awareness is the source in which all objects arise and subside. As you gently relax into awareness, into listening, the mind's compulsive contraction around objects will fade. Awareness naturally returns to its non-state of absolute unmanifest potential, the silent abyss beyond all knowing.”