“Ninety-nine percent of the time, our myths, stories, and expectations for what grief should feel like come from our minds. Where grief really lives—and where grief needs to be expressed from—is our hearts.”
Quote by Shelby Forsythia
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Permission to Grieve: Creating Grace, Space, & Room to Breathe in the Aftermath of Loss
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“The mind cannot really rest or be still: it is either busy, or non-existent.”
Source: Thoughts Without A Thinker: Psychotherapy from a Buddhist Perspective
Source: Nightwood