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Quote by Louis Yako

“Lights" Lights of churches, monasteries, Christmas trees, and magnificent mosques The dim lights inside warm houses in all the foreign cities where I wandered alone The far away lights of cars driving over bridges I watched from the windows of boring hotels on clear moonlit nights Candle lights and lanterns Lights of little shops in ancient and forgotten alleys Lights of ships sailing to places I will never get to see The lamp post lights on dark rainy winter nights The remote lighthouses and lights of unknown fishermen The glittering lights I have seen in the eyes of kind strangers in cities tourists never go to All these lights I once loved that break me now as they remind me of the magical light that was extinguished in your eyes … [Original poem published in Arabic on November 13, 2024 at ahewar.org]”

Quote by Louis Yako

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Louis Yako

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“For example, for decades, in the official bible for mental disorder diagnosis, the DSM, depression within two months after a death was usually not termed “depression.” Instead, depression following a death was considered under another category, called “simple bereavement,” which was not indicative of a mental disorder or condition. In fact, of all the things that can befall a person, bereavement has historically been the only life event that could potentially negate a diagnosis of depression. Bereavement-related depressions last for about as long as regular depressions do. People who have a bereavement-related depression are about as likely as those who have a regular depression to have additional episodes of depression in the future. Bad life events come in great variety and have many themes: uncertainty, danger, humiliation, injustice, and so forth. However, when people’s reported life events are rated on different themes by objective coders, the theme that most consistently predicts depression is loss. You can lose your livelihood, reputation, or marriage. But the ultimate loss, bereavement, is the prototypical loss event, the one that most strongly predicts depression.”