“We don't need to know the effects of single agents on health, because this is not the way that nature works. Nutrition has a wholistic effect on health; one that we consistently miss and misinterpret when we focus on isolated nutrients.”
Source: Whole: Rethinking the Science of Nutrition
“The problem is that we are asking the wrong questions - questions based on a fundamental misunderstanding of the wholistic nature of nutrition. We're asking, "How much vitamin C are we getting?" when we should be asking, "What foods should we be eating to support our bodies' ability to maintain health?”
Source: Whole: Rethinking the Science of Nutrition
“Their [plant secondary compounds] healthful effects in humans, however, are not well understood, in part because things in nature like coriander and basil can't be patented so there isn't a lot of money being thrown at them, and in part because long-term studies that measure small effects of low doses are expensive and don't yield the kind of unambiguous, major effects you get with pharmaceuticals, but mainly because preventions are never as exciting as cures.”
Source: The Dorito Effect: The Surprising New Truth About Food and Flavor
“Let your passion serve as your energy source to keep you going. I can attest that you will be happier, healthier, and more successful at it.”
Source: Psychology Of Love, Money, & Life
“If we limit our sight to individual players, we'll never see the big picture. The issue is a systemic one, maintained by interconnected actors, all acting in their self-interest to further their goals. The trouble is not, or not always, the actors themselves, or their intrinsic motivations. Instead, it's the overarching goal of the entire system that's at fault: corporate profit above public health.”
Source: Whole: Rethinking the Science of Nutrition
“Never count calories, never go hungry, only exercise if you want to!”
“Lekarze biorą udział w ogromnej liczbie szkoleń, gdzie tak naprawdę kształci się ich na zasadzie: jaki lek i kiedy używać. Tylko KTO prowadzi te szkolenia, kto je finansuje i kto tak naprawdę za tym stoi?”
Source: Ukryte Terapie: Czego ci lekarz nie powie - część 1
“Деньги потерял - ничего не потерял, здоровье потерял - половину потерял, веру потерял - все потерял.”
Source: Жизнь Нины Камышиной. По ту сторону рва
“Все подвергать сомнению." и "Не вредить.”
Source: Жизнь Нины Камышиной. По ту сторону рва
“I will arise and go now, for always night and day
I hear lake water lapping with low sounds by the shore;
While I stand on the roadway, or on the pavements grey,
I hear it in the deep heart's core.”
Source: The Collected Poems of W.B. Yeats