“The mantra these days is “talk about your feelings.” It sounds like good advice and perhaps it is. It is said, though, by those who can already speak freely. For others, there are consequences to talking, to admitting to colleagues, friends, family—many of whom are struggling too—that you are struggling. There are difficulties in even finding the words, and then in facing the distinct possibility of someone mumbling something awkward or dismissive in response, breaking eye contact. Words have a weight. Sometimes they are lead.”
Book:Inventory: A Memoir