“Loving ourselves opens us to truly knowing ourselves as part of the matrix of existence, inextricably connected to the boundlessness of life... when we see that we are far bigger than the person that is delineated by family or cultural expectations, we realize we are capable of so much more than we usually dare to imagine.”
Quote by Sharon Salzberg
Work
The Force of Kindness: Change Your Life with Love & Compassion
This book delves into the profound impact that acts of kindness and compassion can have on individuals and communities. It offers insights and practical advice for incorporating these qualities into one's life, aiming to inspire positive change and enhance overall well-being. more
Author
Sharon Salzberg
Sharon Salzberg is a renowned author and mindfulness meditation teacher. Born in New York in 1952, she has a deep interest in Eastern philosophy and meditation from a young age. Her works cover a wide range of topics including personal growth, spiritual cultivation, and Buddhist wisdom, which have won her a large following among readers. more
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