“Dysfunctional muscles are generally not diseased, aging, or broken. They are starved of motion.”
Quote by Pete Egoscue
Work
Pain Free for Women: The Revolutionary Program for Ending Chronic Pain
This book provides a comprehensive approach to managing chronic pain in women, featuring a program that combines physical therapy, lifestyle changes, and mental health strategies. It aims to help readers understand the causes of their pain and offers practical solutions for long-term relief. more
Author
Pete Egoscue
Pete Egoscue, born in 1945, is a renowned author specializing in health and fitness. His works are particularly famous for his book 'The Pain Cure.' Dr. Egoscue is a physical therapist and the founder of the Egoscue Method, a non-surgical system for body rehabilitation. more
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Source: The Art of Mexican Cooking: Traditional Mexican Cooking for Aficionados