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Quote by B.K.S. Iyengar

“Life means to be living.Problems will always be there. When they arise navigate through them with yoga- don't take a break.”

Quote by B.K.S. Iyengar

Author

B.K.S. Iyengar, a renowned Indian yoga master, was born on December 14, 1918, and passed away on August 20, 2014. He is known for his unique teaching methods and yoga philosophy, making significant contributions to the popularization and development of modern yoga. more

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“Yoga allows you to rediscover a sense of wholeness in your life.”

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“The beauty of a lake reflects the beauty around it. When the mind is still, the beauty of the Self is seen reflected in it.”

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“Intellectuals tend to be arrogant. Intelligence, like money, is a good servant but a bad master. When practicing pranayama, the yogi [makes] himself humble and without pride in his intellectual attainments.”

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“As long as you do not feel the serenity in the body, in each and every joint, there is no chance for emancipation. You are in bondage. So while you are sweating and aching, let your heart be light and let it fill your body with gladness. You are not only becoming free, but you are also being free. What is not to be glad about? The pain is temporary. The freedom is permanent.”

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“Classics postures, when practiced with discrimination and awareness, bring the body, mind, and consciousness into a single, harmonious whole.”

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“The practice of yogasana for the sake of health, to keep fit, or to maintain flexibility is the external practice of yoga. While this is a legitimate place to begin, it is not the end. Even in simple asanas, one is experiencing the three levels of quest: the external quest, which brings firmness of the body; the internal quest, which brings steadiness of intelligence; and the innermost quest, which brings benevolence of spirit.”

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“Live before you die, so that death is also a lively celebration.”

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